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Anti-Aging Skincare Masters Certification: Brain-Skin Axis
Rating: 4.5 out of 5(18 ratings)
165 students

Anti-Aging Skincare Masters Certification: Brain-Skin Axis

Anti Age Your Face with the Mind- Mindfulness Techniques & Imagination Therapy (Skincare Masters Course Accredited)
Last updated 2/2026
English

What you'll learn

  • 8 Introductory Lectures on Women’s Wellness & Self-care
  • The science of beauty sleep: sleep hygiene, bedtime rituals, lucid dreams and memories
  • Art therapy for anxiety, depression, grief and emotional healing
  • Eastern philosophies on beauty—embrace imperfections with Wabi Sabi
  • Letting go of ideals, own your beauty standards
  • Imagination therapy for beauty
  • The science of beauty in changing perceptions
  • 60 Days in Self-love, Self-care
  • Bedtime Meditations
  • Immersive phygital world with audiovisual guide (20 minutes)
  • Complete course workbook
  • Instant Download for Tablet, Black/White Printable (Digitally remastered premium special effects for home printer compatibility) Includes beautiful immersive co
  • Inspirational themes, anxiety relief and self-esteem building
  • (60 Illustrations) Secret Garden of Dreams With Inspirational Quotes
  • 2 Printable Planners for Sleep and Gratitude Journaling
  • Sleep Journal with bedtime meditations (120 pages)
  • Gratitude Journal (90 Days)
  • Guided Prompts: Self-Perception, Self-Esteem, Self-Care, Meditation, Motivation, Gratitude

Course content

2 sections15 lectures2h 25m total length
  • How Thoughts, Emotions Affect Facial Expressions and Our Aging Faces21:18

    Explore the brain-skin connection and how thoughts and chronic facial expressions influence aging, creating static wrinkles and shaping mood, attractiveness, and perception.

  • The Key to Inner Beauty: Reset Your Mind With Sleep5:22

    Sleep by aligning with the circadian rhythm to boost dna repair and mitochondrial function for a more radiant, anti-aging complexion.

  • Additional Resources: Mindfulness Coloring Book + Gratitude / Sleep Journals0:31
  • The Science of Beauty Sleep for Facial Attractiveness17:56

    Explore how sleep deprivation lowers perceived health and attractiveness through facial cues and circadian rhythm disruptions, and how brain-skin interactions and antioxidant skincare support beauty sleep.

  • Imagining Beauty—The Secret to Emotional Healing12:05

    Discover how imagination and mental imagery shape beauty and aging, linking emotions, facial expressions, neural pathways, and imagination therapy to perception, emotion regulation, and graceful aging.

  • The Hippocampus, Lucid Dreams and A Beautiful Mind9:51

    Discover how the hippocampus orchestrates memories, imagination, and dreaming, and how dream construction relates to beauty, body image, and psycho-dermatologic conditions such as delusional parasitosis.

  • Changing Perceptions, Own Your Beauty Standard14:22

    Cultivate inner beauty and authentic expression to shape perception, confidence, and lasting charisma. Perceive beauty as an emotion rooted in psychological makeup, guided by micro-expressions and psychological well-being.

  • Exploring Dark Emotions With Coloring & Art Therapy16:17

    Explore how coloring and art therapy boost neuroplasticity, mindfulness, and emotional regulation within the brain-skin axis for mental wellness and resilient aging.

  • Soul Beauty, Self-Loathing & Perfect Imperfection17:33

    Explore how brain processing shapes our perception of beauty, embracing imperfections through Sati and wabi sabi, linking art, aging, and psychosocial well-being with neuroaesthetic principles.

Requirements

  • There are no prerequisites for this course.

Description

Module 5 of Skincare Masters Program Certificate Course

Holistic Inside Out Beauty Module of Skincare Master’s Program


The Power of Thoughts, Emotions and Facial Expressions on the Aging Face

“This is a complete self-care course that approaches beauty from a ground-breaking perspective, based on my research in the brain-skin connection—it harnesses the power of art therapy and neuroplasticity to anchor perceptions and build a healthy self-esteem. Self-worth is beauty and this course shows you that you are worthy.” Dr Teo Wan Lin, board-certified dermatologist and author of published research on neuroaesthetics.


Experience Beauty—Inside-Out

This 60-Day Self Care Course will transform your self-perception and begin the process of renewal from the inside. Start on this journey for yourself, heal your mind, emotions first, experience beauty—and watch your face transform.


Mindfulness, Self-care and Wellness for Women’s Health

What You Will Learn

  • 8 Introductory Lectures on Women’s Wellness & Self-care

    • The science of beauty sleep: sleep hygiene, bedtime rituals, lucid dreams and memories

    • Art therapy for anxiety, depression, grief and emotional healing

    • Eastern philosophies on beauty—embrace imperfections with Wabi Sabi

    • Letting go of ideals, own your beauty standards

    • Imagination therapy for beauty

    • The science of beauty in changing perceptions

  • 60 Days in Self-love, Self-care

    • Bedtime Meditations

    • Immersive phygital world with audiovisual guide (20 minutes)

    • Complete course workbook

Instant Download for Tablet, Black/White Printable

(Digitally remastered premium special effects for home printer compatibility)

Includes beautiful immersive coloring pages with prompts

Inspirational themes, anxiety relief and self-esteem building

  • (60 Illustrations) Secret Garden of Dreams With Inspirational Quotes

  • 2 Printable Planners for Sleep and Gratitude Journaling

    • Sleep Journal with bedtime meditations (120 pages)

    • Gratitude Journal (90 Days)

  • Guided Prompts: Self-Perception, Self-Esteem, Self-Care, Meditation, Motivation, Gratitude


Sleeping Beauty, Enter the Secret Garden of Dreams

“Practise bedtime coloring and explore the benefits of imagination therapy for lucid dreaming. Take time for this perfectly curated course with beautiful surrealism themed illustrations, patterns and inspirational quotes. Designed for relaxation, includes prompts for self-reflection, alternative to traditional journaling. A 60-day art therapy course with audio guide for daily mindfulness practice and a sleep journal.”


  • Discover pearls in a series of guided workbooks for mindfulness

  • Inspirational quotes on self-image, skin and body positivity

  • Cognitive science approach with decreasing levels of difficulty to simulate brain learning processes.

  • Stress and anxiety relief

  • Imagination therapy


Secret Garden of Dreams Beauty Bundle

(EXTRA 30 mins with soothing natural sounds)

Explore the benefits of imagination therapy for lucid dreaming

  • Inside the Secret Garden of Dreams

  • Beauty & The Brain

  • Secret Garden Bedroom—Dream Portal

  • Dream Designer


Who this course is for

  • Women seeking holistic beauty inside out

  • Transform in 60 days with the power of a beautiful mind

  • Sleep better every night, reset your mind with beauty sleep

  • Enter a lifestyle centred on self-care, mindfulness

  • Mental and emotional resilience for total wellness

Who this course is for:

  • Women seeking holistic beauty inside out
  • Transform in 60 days with the power of a beautiful mind
  • Sleep better every night, reset your mind with beauty sleep
  • Enter a lifestyle centred on self-care, mindfulness
  • Mental and emotional resilience for total wellness