Holistic Health & Nutrition Certification: Full Diploma
What you'll learn
- EARN CPD CERTIFICATE + 10 CREDITS
- Learn The Fundamentals Of Healthy & Holistic Diets (Calories, Protein, Carbs, Fat etc)
- Create The Perfect Diet For Your Health & Fitness Goals
- Learn About Essential Vitamins And Minerals & How To Get Enough Of Them
- Learn To Fix Common Health Problems Through Nutrition (e.g. Adrenal Fatigue)
- Optimize Nutrient Levels & Detoxification
Requirements
- No prior health knowledge is required or assumed
Description
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<
Learn Holistic Nutrition And Create The Perfect Meal Plan For Yourself Or Your Clients
Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Holistic Nutrition Certification" is designed for anyone who wants to get the most out of their diet.
In this course I will take you through the process of becoming a holistic nutrition expert step by step. You will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your clients.
Here Is What's Inside The Program:
Nutrition Theory
Calories, Macronutrients, Meal Timing & More
How To Determine Your Optimal Calorie Intake
How To Calculate Your Macronutrients (Protein, Carbs & Fat)
Vitamins & Minerals
Vitamins A - K Explained (How Much Do You Need)
Minerals: Calcium - Zinc (How Much Do You Need)
Why A Standard Blood Test Won't Diagnose Most Deficiencies
How To Spot & Fix Nutrient Deficiencies Correctly
Holistic Nutrition Lessons
The Main Causes Of Adrenal Fatigue
How To Cure Adrenal Fatigue
How Nutrient Deficiencies & Imbalances Can Lead To Burnout
How To Lower Oxidative Stress & Boost Antioxidants
Optimizing Your Health Through Holistic Nutrition
How To Optimize Your Digestion
How To Increase Stomach Acid Levels (Most People Have Too Little Not Too Much)
How To Improve Thyroid Function
How Liver Detox Really Works
The Right Nutrition For Mental Issues (Nutritional Psychiatry Explained)
BONUS RESOURCES (Downloadable PDFs, eBooks & Printables)
Printable Course Slides
Six Pack Meal Plan (incl workout)
Fat Loss Meal Plan (exact calorie, protein, carbs & fat values)
Muscle Growth Meal Plan (exact calorie, protein, carbs & fat values)
Vegan Meal Plan
Pre- & Post Workout Meals
Recommended Supplements
The nutrition for beginners program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime.
The diet and nutrition certification is not just for professionals but also for beginners without a meal prep plan who want to improve their own health. You don’t need to be a dietician (dietitian) or have to have any students yet and all you need is an interest in holistic nutrition to get started.
Who this course is for:
- Anyone wanting to learn about dieting & holistic nutrition
- Anyone with an open mind towards diets & nutrition
Instructors
- 4.6 Instructor Rating
- 43,882 Reviews
- 212,337 Students
- 37 Courses
Hi,
I’m a certified coach and author. Over the years I've worked with and coached 100,000 students from all over the world.
My expertise includes science-based personal development, health & fitness advice in the following areas:
- Self Improvement
- Life Coaching
- Stress Management
- Muscle Growth & Fat Loss
- Healthy Living & Meal Planning
- Gym Workouts & Bodybuilding
Personal Development doesn't have to be difficult!
What you need are the right strategies and a few simple - but crucial - tips on how to get started and stay motivated. That's what I teach in my courses, on my blog and in my books.
- 4.5 Instructor Rating
- 250 Reviews
- 1,207 Students
- 1 Course
Rick is one of the leading experts in mineral-based health and nutrition education. Rick is a leading global authority on copper toxicity, and his work and research in this field over the years is behind much of the increased support now available to millions. His teachings have been adopted and referenced by thousands of wellness professionals globally who today are now providing support for copper toxicity and other mineral-based health imbalances. Often hired as a private mentor to health coaches and consultants, he has personally helped train countless industry experts to better understand the connections between mineral imbalance, physical and mental health, and energy. As a practitioner himself, Rick also works on the front lines in clinical practice, supporting thousands more clients worldwide.