Health Coaching Certification Holistic Health Coach Training

Complete the practice assessment to learn how statements are worded and how to respond to clients, including handling negative wording, and prepare to pull forward results in the Empower session.

Learn to run a 90-minute quick solution empower session for holistic wellness coaching, using SWOT insights to connect with prospective clients and deliver valuable, actionable steps that empower them.

Start the quick solution and power session by guiding clients to a brief, tension-dissolving check-in. Then explore 90 minutes of quick holistic wellness solutions aligned with assessment results.

Learn to empower clients by shifting their opinion (O in the mPower formula), break the trigger cycle, and cultivate a valued, self-owning identity for lasting wellness.

Explore how clients' triggers, thoughts, and self-defeating beliefs sustain short-term relief and energy drain, then apply the W in the mPower formula—the win-win hand rub to boost vibrancy.

Address how client feelings and triggers fuel a downward spiral, linking them to thoughts and energy, then energize the solar plexus with a yellow sun to boost personal power.

Empower clients with quick release techniques, hat visualization, aura fluffing, and a protective shield to transform fear, reduce tension, and support long-term balance in a six-month program.

End each coaching session with now, next, and new, guiding clients toward holistic solutions, intake form, and clear next steps for a six-month wellness coaching program.

Learn to create and customize a confidential coaching intake form and contract, set 24-hour cancellation rules, leverage referral incentives, and explore templates for holistic health coaching agreements.

Practice level 1 practicum field work with an empowered approach, quick solution sessions, and life balance assessments using PDFs, and learn to coach by avoiding cloning others and me-too tendencies.

Learn how to establish a coaching culture of acceptance in month one, empowering client growth through an engaging, client-centered approach with structured steps, PDFs, and practical field work.

Discover personal fulfillment and growth by showing up with joy and presence in every area of life, not just work, and pursuing happiness, health, and wealth.

Identify disempowering comments that trigger the stress storm and explore how feelings of responsibility for others' happiness drain energy in clients.

Identify how lack thinking fuels the stress storm, causing dis-ease and hindering personal growth, and learn how the stress coach certificate program’s sessions reveal a new approach to awareness.

Explore how anxiety arises in clients pursuing holistic wellness, how they navigate the stress storm, and move beyond comfort zones toward personal fulfillment and lasting happiness.

Expose sabotaging behavior and build the foundation pieces for long-term holistic wellness through a six-month wellness coaching program.

Conclude session one by guiding clients to commit to a self-empowerment declaration, assign homework, review notes, and set the next session to address the stress storm.

Use lavender as a calm end-of-session tool to manage stress. Be mindful of pregnancy cautions and frame aromatherapy as a supportive tool within the six month program.

Engage in level one practicum fieldwork across month one, mastering an empowered coaching approach, 12 stops, and a culture of acceptance to prepare for level two with real clients.

Explore month one session two of health coaching, focusing on an empowered approach and active listening within the 12-step framework to guide client growth using the wellness wheel and PDFs.

Begin session two with a professional, concise approach that respects clients' time while guiding them through a five-step personal growth plan linked to the mind-body connection and stress storm.

Guide health coaching clients from finishing the stress storm homework to moving through steps two and three, using a six-area personal growth wheel in journaling.

This lecture guides coaches through steps four and five for session two, month one, focusing on personal growth and personal fulfillment via a ten-minute complaint exercise and goal clarification.

Guide clients through steps six and seven from what they don't want to what they do want, using the wheel concept to focus on five goals and engaging dialogue.

Guide clients to align their goals with what they value, building a solid foundation for personal growth and moving toward confident, autonomous decision-making.

Discover how shifting a client's self-view toward personal growth and fulfillment unlocks healthier relationships, well-being, and career potential, supported by a practical session formula in steps four and five.

End coaching sessions with a five-step recap, discuss values and wellness wheels, assign practical field work, and confirm the next appointment while noting emotions for continuity in session three.

Explore holistic health coaching through month-one aromatherapy, using lavender and orange essential oils to calm, uplift, and anchor client growth without overwhelming them.

Practice the level one practicum in month one, session two by applying an empowered approach and active listening, using PDFs and notes to build awareness, growth mindset, and client rapport.

Start each session with the now, next, and new three-part process to stay present, then apply the five-step plan and personal growth and power formula for long-term health.

Session three revisits the previous session, explores client successes and challenges, identifies resistance as fear, and uses a feminine–masculine balance to guide personal growth and development through the mPower formula.

Explore the E in the Empower formula, exchange, and learn to help clients trade ingrained beliefs and behaviors for healthier patterns within the mPower framework.

Guide clients to mindfulness, slow their actions, and build personal growth and fulfillment as the foundation of month one in the empower formula.

Explore the 'P' in the Empower formula, permission, and how to help clients release subconscious blocks rooted in an inner seven-year-old fear of disapproval and disconnection.

Explore the W in the Empower formula, work with your client's true nature, balancing feminine and masculine energies to unlock personal fulfillment through holistic wellness coaching.

Activate the e power formula by energizing the throat chakra with blue visualization to improve personal expression, confidence, and speaking up in holistic health coaching sessions.

Explore steps 10 through 12 in the session three guide for personal growth, and emphasize the power formula and daily reflection to help clients implement learning and see changes.

Explore month one session three of health wellness coaching, focusing on aromatherapy with select essential oils to empower clients and open the throat chakra.

Practice level one field work for month one, session three, focusing on the empowered approach and feedback. Build personal power with the empower formula across a six-month, 25-session program.

Guide clients through month one, session four, with a twelve-step, empowerment-focused coaching process that positions you as a catalyst for change and personal growth.

Start each health coaching session with the now, next, and new three-part process to set expectations, then apply the empower formula for concise, long-term health and wellness guidance.

Learn how empowering clients replaces disempowering patterns, helping them become the authority in their lives, pursue personal growth, and achieve balanced success through a simple three-part process.

Adopt the self empowered success strategy anchored in abundance to replace lack language and empower clients to affirm their value, worth, and capacity for growth.

Apply the self empowered success strategy to replace anxiety from the stress storm with calm, awareness, and new language like peace and harmonious living, revisiting session one to anchor growth.

Learn to replace sabotage with support through the self empowered success strategy, focusing on encouragement, what’s working, and guiding clients toward personal fulfillment in wellness coaching.

Review the self empowered success strategy, reinforce a six-month commitment, and collect client notes through field work to reveal patterns as you prepare month two guidance.

Explore how lemon essential oil supports mental strength and self empowerment in month one, session four of health wellness coaching, while using holistic aromatherapy as a supportive, integrative tool.

Apply the empowered approach to level one field work in month one session four, using the self empowered success strategy and empower formula to replace fear with love and calm.

Month two, session one focuses on relationships, laying the foundation with an empowered coaching approach and a client note sheet, while outlining 12 steps and supportive resources.

Begin month two session one by establishing consistency with the now, next, and new framework to guide a 60-minute client check-in on relationships, stress, and natural resilience.

Explore how relationships influence wellness and help clients define a healthy relationship, establishing benchmarks and using compassionate listening to guide wellness coaching sessions.

Discover how to coach clients through the stress storm in relationships with a month-based, holistic wellness system, reinforcing consistency and empowering clients as they connect past lessons.

Explore how fear of disapproval and relationship stress affect women’s health, linking symptoms like joint pain and cancer to awareness in holistic wellness coaching.

Explore how anxiety fuels the stress storm, influences relationships, and how holistic wellness coaching emphasizes client empowerment, mindful use of medications, and natural approaches for healthier patterns.

Explore how relationship dynamics and the stress storm trigger self-sabotage, adrenaline-driven fights, and recurring patterns. Learn to help clients build awareness and break these patterns through holistic wellness coaching.

Explore how to reduce daily toxin exposure by using essential oils and simple natural alternatives—such as organic cornstarch deodorant and lavender floral water—to remove toxins from personal care routines.

Practice level one practicum field work with an empowered approach, journaling your reflections to build a culture of compassion and sharpen coaching skills for guiding client relationships.

In month two, session two, the course teaches an empowered coaching approach focused on relationships, active and compassion listening, and using the wellness wheel to guide client ownership.

In session two of the health coaching course, implement a five-step relationship plan rooted in holistic strategies to empower clients' thoughts, feelings, and mind-body connection toward long-term health and wellness.

Invite clients to voice what they don't want in steps four and five. Identify recurring themes and circle the top five on the pizza pie to reveal patterns.

Align clients' goals with core values to strengthen relationships, build trust, and replace limiting beliefs with a solid foundation for a balanced life.

Health coaches guide clients through steps four and five of a five-step plan, shifting beliefs and self-identity, reducing resistance, and using spoken statements to create change.

Recap session two with step 12 and the womanly wealth wellness wheel, address questions and values-based homework, and note prompts for session three.

Explore month two support in health wellness coaching by removing toxins at home using orange essential oil for cleaning, reducing chemical exposure, and improving family dynamics.

Master level one practicum fieldwork for month two session two by practicing the empowered approach, active listening, compassionate listening, journaling, and applying the five-step plan.

Master the empowered approach for month two, session three, by building relationships through compassionate feedback, practical note-taking, and the Empower Formula with 12-step session guidelines.

Explore the Empower formula step 3 in health coaching, guiding mindful relationships by slowing down, reducing automatic reactive behavior, and rehearsing new actions with a mind movie.

Explore how the P in the Empower formula—permission within relationships—unlocks underlying needs for love and belonging, and guide clients to rethink learned behaviors that keep them in unbalanced, unhealthy partnerships.

Explore how the W in the Empower formula guides you to work with clients on relationship dynamics, balancing masculine and feminine aspects and addressing fears of rejection and disapproval.

Reinforce self-relationship through root chakra grounding with tea tree oil in month 2 session 3. Share a toxin-free cleaning routine using vinegar, distilled water, and essential oils.

Practice level one practicum field work in month two session three with an empowered approach. Focus on compassionate feedback, self-coaching, and applying energy concepts like the root chakra.