How to Start Hiking: And Feel Amazing From Your First Hike

How often have you said to yourself: I'd like to hike but I'm too out of shape, or I can't keep up with my friends.
And When You Do (Very) Occasionally Hike You Find Yourself:

• Thinking I'll start hiking once I get in better shape.

• Being left behind - and when you finally do catch up, the rest of your group takes off while you're gasping for air.

• Being embarrassed by how out of shape you are.

• Thinking "But this was supposed to be an easy hike".

• Questioning the sanity of people who actually think this is fun.

• Coming up with creative excuses to so you can quit without feeling like a failure.

• Wondering what the secret is to finding time to hike. You're busy.

I get it. Because that was me when I first started hiking, and then me again after I got COVID last year. And I own a hiking company to add to the humiliation.

Hiking should be enjoyable and fun. That's why I created this course - because I want you to enjoy hiking too. Not next year, or when you're in better shape, but today!

In How to Start Hiking and Feel Amazing From Your First Hike You'll Discover How to Actually Enjoy Hiking (even if you're not fit) and Learn How To:

Prepare For Your Hike

• my 5-point secret method for choosing the perfect hike that you'll love - even if you're not in the best shape

  
  

• how to avoid the top 3 mistakes when hiking with friends - so that you're never left behind again and that it becomes a joy to hike with friends

  
  

• how to find the best hikes near you - so that you'll not only enjoy your hike, but you'll be looking forward to the next one

  
  

• how to find a hiking buddy - so that you meet new people that may become lifelong friends

  
  

• and much more

Know What To Do During Your Hike

• what to eat and when while you're hiking - so that you'll feel energized and great all day long!

  
  

• how to make your hike easier when you're gasping for breath - so that you'll enjoy your hike

  
  

• what to do if you run into a bear - gain the confidence that you know the right thing to do to keep you safe

Know What Actions to Take After Your Hike

• how keeping a hiking logbook is a great way to track your progress and celebrate how far you've come
  

• how to reduce muscle soreness - learn my simple method so that your legs don't feel like jelly the next day