Here you will find the six main meditations from Higher-Consciousness Healing as recorded meditations. Five of them are from Tara`s books and there is one brand new meditation that cannot be found in any of her books.

The meditations in this course reduce and eliminate all negative emotions, post traumatic stress disorder, the after-effects of a neglectful childhood, all sorts of other psychological afflictions and all kundalini symptoms. They will strengthen peace, self-esteem, a feeling of being loved, forgiveness, gratefulness and all-round happiness. The meditations are:

• Three basic steps of Higher Consciousness Healing meditation (11 min)

• Anti-anxiety meditation (8 min)

• Anti-depression/sadness meditation (6 min)

• Acceptance meditation (anti-frustration/anger) (7 min)

• Release resentments and traumas (10 min)

• Gratefulness meditation (8 min)

These meditations have helped thousands of people from all walks of life. They can help you, too, to free yourself from emotional and psychological pain regardless of where this pain originated. Progress will come slowly but surely and you can expect to have improved after a few days, a few weeks or one or two months.

All videos have been created and narrated by Nigel Springett (Tara`s husband) and they were made in Tara`s and Nigel`s flower garden. We are glad to be able to share our beautiful garden with you. Enjoy!