High Performance Learning 2.0
4.2 (111 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
598 students enrolled

High Performance Learning 2.0

Learn the mindsets, tactics and motivation strategies of high performers so that you apply them to your studies and life
4.2 (111 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
598 students enrolled
Created by Tim Goodenough
Last updated 5/2020
English
Current price: $104.99 Original price: $149.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 3 hours on-demand video
  • 20 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • How to identify some of the core studying and learning mindset and motivation blocks – and what to do to overcome them!
  • Discover how to beat your procrastination and tame your perfectionism.
  • Apply the motivation strategies of elite athletes to your studies, learning and life!
  • What Science says is the best strategies to learn
  • Learn how Motivation actually works- and what to do to make it work for you!
  • Are you exhausted from study and learning stress? Learn two powerful tools to conquer stress for life!
Requirements
  • None
Description

The High Performance Learning course was created to help students develop an empowering mindset to overcome common student blocks and challenges – to level up their studying performance regardless of if they are top students who are dealing with stress, performance anxiety and perfectionism, or struggling students chasing that critical 50%.

This unique course will teach you how to learn more effectively in less time as well as how to accelerate and manage personal motivation. It’s a breakthrough in learning and promises to help you grow beyond being more successful as a student to being more successful in life. Join me, Tim Goodenough as I take you on a high performance journey to help you master your studies, as well as achieve so much more in life.

Who this course is for:
  • Students who want to develop an empowering mindset to overcome common student blocks and challenges – to level up their studying performance regardless of if they are top students who are dealing with stress, performance anxiety and perfectionism, or struggling students chasing that critical 50%.
  • People who want to learn how to learn
  • People who need to learn how to beat procrastination and motivate themselves to complete their studies effectively
  • People who want to manage and reduce their stress to enjoy a high quality life
Course content
Expand all 33 lectures 03:19:47
+ Introduction
4 lectures 06:31

Welcome to High Performance Learning v2.0

This course has changed the lives of many students that have completed it.

Students have shared that they have leveled up their studying skills and performance AND have also leveled up their life performance too. The key to this kind of success is commitment and doing the exercises, the more you do those two things the more you get!

The Lesson videos (where I am talking) are short and full of value, so be sure to watch all of them and then complete the activities that are linked to each video. You can watch these videos in the order they appear or you can choose your own order, whatever works best for you.

We would love for you to join the Q&A where learners get to ask questions and share their learnings and experiences. You can also comment on any page: please feel free to share your insights and questions.

Happy learning!


Preview 03:58

As students you are dealing with a wide range of study challenges. You may be able to identify with either the name of the obstacle or the symptom or both – regardless you will find in the table below the name of the relevant HPL module(s) that will help you get over that obstacle.

Preview 00:13

Learn a powerful and simple tool to overcome studying procrastination.

In previous HPL course’s this bonus video was made available much later in the course. Based on the positive feedback we have received about how much this video has helped stop procrastination I have moved it to earlier in the course. 

Bonus: Mel Robbins’ 5 Second Rule
01:54
5 Second Rule: Takeaways and action points
00:26
+ High Performance Mindsets
9 lectures 19:46

The right mindset will allow you to excel at learning, but first, we need to identify your current mindset. Watch the video and learn if your mindset is currently a fixed mindset or a growth mindset.

Mindset: Fixed vs Growth Mindset
03:39

Which one (or more) of the Fixed Mindset traits listed below are you currently experiencing whilst studying?

Consider the Fixed Mindset
01:43

When you have a Growth Mindset – you believe that you can master anything if you keep learning and practicing, whilst staying dedicated.


Which one (or more) of the Growth Mindset Traits listed below are you currently experiencing whilst studying?

Consider the Growth Mindset
02:13
Fixed vs Growth Mindset: Takeaways and action points
01:53

Those who strive to be their best often use a perfectionist style, but there’s an alternative that works much better. I call it choosing Greatness

Mindset: Perfectionist vs Greatness
03:34
Perfectionist vs Greatness: Takeaways and action points
01:17

Learn about three small, yet powerful, adjustments we cam make in the way we talk and think that can move us away from pessimism and helplessness.

Mindset: Seligman's 3 Ps
03:59

Are you using Seligman’s 3Ps against yourself?

Consider the 3 P's
00:53
Seligman’s 3 Ps: Takeaways and action points
00:33
+ High Performance Learning Tactics
5 lectures 08:56

These key preparation tactics can help to unlock your mind for maximum gains during study sessions.

Tactics: Preparation and Planning
03:47

It is important to prepare yourself mentally before you study for an upcoming test or exam. Try this simple, yet very effective, three step process to help you clear your mind and to focus on the task at hand.

Getting mentally ready to study and learn your best
01:09
Preparation and Planning: Takeaways and action points
00:37

A look at some of the most powerful techniques to maximise comprehension and learning.

Tactics: Study Techniques
02:50
Study Techniques: Takeaways and action points
00:33
+ High Performance Motivation Techniques
11 lectures 30:48

Have you ever been inspired by a motivational speaker’s words to the point where you immediately wanted to change your life and the world? It’s happened to me a few times, however, I found that a few days later the effect has worn off and I had still done nothing or very little to change. Here's what you can do about that.

The Challenge of Motivation
00:45

It’s important to know how motivation works if you want to make it work for you.

Preview 02:39
Motivation how it works: Takeaways and action points
00:52

Here are the four quality checks that you can review for your Yes! Movie, that when you adjust at all four levels your Yes! Movie becomes even more powerful.

Improving your Yes! Movie
03:32
Motivation Yes! Movie: Takeaways and action points
00:34

This exercise can be difficult to complete if you have any major unresolved trauma. If this is the case I recommend that you work with a counsellor or therapist to resolve the trauma before continuing.

Motivation: No! Movie
06:35

Here are the four quality checks that you can review for your No! Movie, that when you adjust at all four levels your No! Movie becomes even more powerful.

Improving your No! Movie
03:46
Motivation No! Movie: Takeaways and action points
00:35

Tips and tactics on how to use your Yes! And No! Movies most effectively to get maximum results.

Motivation: What to do today, tomorrow and the next day
02:33
Motivation what to do today, tomorrow and the next day: Takeaways and action poi
00:53
+ Dealing with Study and Exam stress and pressure
2 lectures 47:04

This is the recording of the June 2018 High Performance Learning Webinar focusing on Stress Smashing mindsets and tactics for Students who want to both deal with stress and anxiety, AND also prevent future stress and anxiety linked to studying, exams, results and beyond.

For those of you that want to jump directly to the 2 Stress Smashing tools I share: Go to 20:26 in the video

Bonus: Smash your Studying Stress Webinar
46:18
Dealing with Study and Exam stress and pressure: Takeaways and Action Points
00:46
+ Bonus: 7 Key Leadership Lessons from the 2019 Springbok Rugby World Cup Victory
2 lectures 01:26:39



On 2 November 2019, the South African national rugby team, the Springboks, won the Rugby World Cup final against England, that was hosted in Japan.  The World Cup is the pinnacle event in the rugby world, and happens every 4 years.  I was asked to present at a South African university - Wits University, on the 7 key lessons from the World Cup win, and this webinar is from that event.  I unpack the leadership styles and strategies of the Springbok Coach - Rassie Erasmus and Springbok Captain Siya Kolisi - as well as the leadership group. The lessons from this webinar apply to your learning, your career and your life in general - especially during the Covid-19 Pandemic.


7 Lessons of the 2019 Rugby World Cup Wits Sport Webinar
01:25:35

A summary of the 7 key lessons and their respective Action Points

7 Lessons of the 2019 Rugby World Cup: Takeaways and Action Points
01:04