
Explore internal herbal remedies, including teas, infusions, decoctions, capsules, tinctures, and extracts. Learn steeping times, simmering for dense materials, alcohol and glycerin bases, and rapid absorption for acute use.
Apply general dosing guidelines for tonic herbs to support long-term health, taking them six days a week in 2–3 daily doses, and consult a professional for acute dosing.
Discover natural remedies for pregnancy nausea, including sipping teas and tonics such as peach tree leaves, ginger, and red raspberry leaf, with guidance on dosing and avoiding peppermint.
Explore pregnancy tonics that support the uterus and labor prep, especially red raspberry leaf woven into daily routines. Include herbal calcium, alfalfa, and iron boosters like yellow dock and beetroot.
Explore how end-of-pregnancy herbal practices strengthen the uterus and prepare for birth, featuring red raspberry leaves, blessed thistle, squabbling tincture, St. John's Wort, and motherwort.
Learn herbal strategies to support labor, including black cohosh and blue cohosh tinctures to soften the cervix, initiate or speed contractions, and calm nerves under supervision.
Explore postpartum herbal remedies for bleeding and afterpains, including blue cohosh, shepherd's purse, motherwort, cramp bark, black cohosh, and red raspberry leaf, with tinctures to support uterus contraction and recovery.
Pregnancy is a very special time in a woman's life, and opting for a natural pregnancy that utilizes herbal foods and remedies to feed, prepare, and nourish the body can be enriching for both mom and her growing baby. This course discusses herbs used in each part of the pregnancy. We include those herbs traditionally used as nausea remedies. We also discuss herbal tonics, what they are, and why you might want to incorporate them into your daily routine. Remedies for many of the common miscellaneous conditions and complaints during pregnancy are also covered. Then we focus on end of pregnancy herbs as well as those used during labor, and there is a short section of herbs used during the immediate postpartum period after baby is born. You don't have to give up on a natural lifestyle just because you are pregnant, and this class discusses some of your best herbal options as you start this amazing journey of bringing a new life into this world.
At the end of this course you will receive a Quick Guide PDF with notes from the entire course so that you can refer back to the materials easily and as often as you need.