
Explore postpartum herbal care for mothers, focusing on hemorrhoid relief with sitz baths and tinctures, healing ointments, and sleep support with chamomile, motherwort, skullcap, and hops.
Explore postpartum depression relief and lactation support through herbs like lemon balm, vervain, blessed thistle, fennel, nettles, and marshmallow root, plus remedies for mastitis.
The postpartum period is a very special time for both mother and baby as they start their new journey together. If you have welcomed a new little one into this world or will be soon, congratulations! Opting for natural care routines that utilize herbal remedies to feed and nourish the body can be enriching for both mom and baby. This course discusses herbs used in various parts of the postpartum period with sections on the immediate postpartum remedies, mother's herbs, as well as baby's herbs. We cover herbs traditionally used for afterpains, postpartum depression, those that can have an effect on milk supply issues, ones that can be used for diaper rashes, and natural sleep promoters. This course covers a wide range of topics and how you can address them naturally with herbal remedies. Start your postpartum journey with a natural lifestyle for both you and your new bundle of joy with this class as we discuss some of your best herbal options as you start this new journey together.
At the end of this course you will receive a Quick Guide PDF with notes from the entire course so that you can refer back to the materials easily and as often as you need.