
Introduction to the course.
Discussion of what herbalism is today and how it has evolved over time.
Discover precautions for using herbs and why you should consult a doctor before taking herbal medicines, especially for pregnancy or children.
Use the herbal terms and definitions cheat sheet as a print-ready reference throughout the course. Learn how each herb or herbal action works to make tinctures and teas with confidence.
What are herbal actions and why are they important to know.
Explore adaptogens, herbs that help the body cope with stress and support mental focus, with examples like ashwagandha, ginseng, holy basil, maca, and eleuthero, offering stimulating or relaxing effects.
Explore analgesic herbs like lavender, rosemary, peppermint, eucalyptus, and valerian, their topical and internal uses, and how these remedies ease headaches, muscle pains, and scalp irritation.
Discover antifungal herbs like yarrow, cinnamon, garlic, oregano, turmeric, and licorice root, and how to use infused oils, balms, teas, or poultices for topical fungal infections.
Learn to use anti-inflammatory herbs, applied topically, to relieve skin inflammation and restore balance with calendula, lavender, chamomile, plantain, and chickweed in balms and oils.
Explore antispasmodic herbs such as thyme, chamomile, and peppermint that soothe stomach and muscle cramps, with uses from teas and extracts to balms and oils.
https://www.swsbm.com/ManualsMM/MatMed5.pdf Link to Michael Moore Free Materia Medica
Learn how herbal infusions extract herb benefits, from mild teas to longer infusions, and how to use herbal oils for ingestion or topical applications.
Learn to make herbal tea infusions by steeping dried herbs or flowers in boiling water, using one teaspoon per cup, or one tablespoon for fresh herbs, starting small and increasing.
How to make an Herbal Decoction.
The differences between Adaptogens and Nervines
Benefits of Ginger as a n herbal tea.
Benefits of Lavender Tea.
Benefits of Valerian Tea
Benefits of Star Anise Tea
Benefits of chamomile Tea
An overview of Ashwaganda and ashwagandha tea benefits.
Explore echinacea tea and its three varieties (padilla, papaya, angustifolia), and how they support immunity, fight infections, and offer antiviral benefits. Learn brewing with flowers, leaves, and roots as infusion or decoction.
Benefits of Catnip Tea
Peppermint Tea and its benefits
Benefits of Rosehip Tea.
Benefits of Stinging Nettle Tea.
Hibiscus flower tea benefits and useage.
Different Types of Oils that are reccommended for making herbal infused oils.
Explore rosemary infused oil, a versatile topical and culinary infusion with itchy scalp relief, dermatitis support, hair growth benefits, reduces systemic inflammation, and uses in cooking and skincare.
Explore comfrey infused oil for topical healing, including torn ligaments, sprains, fractures, and joint pain, made from dried comfrey roots or leaves, using fractionated coconut or almond oil.
Discover lavender infused oil's topical healing and calming skin benefits, including burns, itching, and irritations, and learn to make it with almond or olive oil.
Explore mullein and how to make mullein infused oil from dried flowers. Learn its applications for earaches in children, mouth ulcers, insect bites, swelling, postpartum healing, and wildcrafting safety.
Explore Saint John's Wort infused oil, used in balms and salves, as a massage oil to ease muscle soreness, and its uses for congestion, sinus relief, sunburn, and insect bites.
Chapparal Infused Oil Benefits
Discover chickweed infused oil, a topical antiseptic for rashes, rheumatism and arthritis, and wound healing, usable in balms, salves, baths, and congestion relief.
How to properly formulate herb to oil ratio when making herbal infused oils.
Learn to formulate herbal balms by combining one cup of infused oil with two ounces of beeswax, shea or cocoa butter, and essential oils, then store in wide mouth containers.
Develop an anti-itch herbal balm using calendula infused oil, oat straw, chickweed, and comfrey to calm and heal itchy, irritated skin from bites, dermatitis, or dry skin.
Learn a burn relief balm recipe with calendula, lavender, Saint John's Wort, and comfrey leaf oils. It supports healing for sunburns and burns, with salve form and careful use.
Learn to make boo-boo herbal balm using plantain, lavender, calendula, and yarrow infused oils with soothing, astringent, and wound-healing properties; customize as balm or salve.
Learn to make a headache relief balm with lavender infused oil and beeswax, plus optional peppermint essential oil for temple or wrist relief.
How to MAke Herbal Infused Honey Products.
How to Make Herbal Compresses and Poultices.
Explore extracts, the most concentrated herbal products, and how alcohol or vinegar pulls medicinal compounds from herbs. Learn solvent options, including vodka, brandy, or apple cider vinegar, plus kid-friendly flavors.
Feverfew Herbal Extract Benefit and Useage.
Explore holy basil (Tulsi) extract in ayurvedic medicine, a stress reliever with anti-inflammatory, antiviral, and antifungal properties, used for skin health, fevers, and eye health, with easy preparation.
Uncover echinacea extract’s immune-boosting and cold-fighting properties, derived from flowers, roots, and leaves; enjoy its anti-inflammatory and antioxidant benefits, with practical tips for daily use.
Explore chamomile extract as a fast-acting anti-inflammatory, carminative, antispasmodic, and anti-anxiety remedy for colds, insomnia, teething pain, irritability, gas, bloating, and minor burns or rashes.
Benefits and Usage of Golden Seal
Goldenseal extract fights infections and acts as an astringent, antimicrobial, and vermifuge. Pair with Echinacea for immunity; use roots and leaves, and buy from a reputable dealer.
Benefits and USeage of California Poppy Extract
Learn to ask critical questions when formulating herbal extractions, balms, and tinctures for skin issues. Assess injury history, symptoms, and health background to tailor effective herbal medicines.
Discover how herbal bitters are digestion-focused extracts made from bitter herbs and spices using the same extraction method as other herbal remedies, with a few minor differences.
Learn to make a digestive herbal bitters recipe with fresh ginger, dandelion root, star anise, orange zest, cinnamon, fennel, and mint, steeped in vodka or vinegar for 4–6 weeks.
How to make and use herbal capsules and powders.
Learn to formulate herbal products by defining the primary goal (such as immunity), selecting two to three herbs, choosing a single herbal action, and planning dispensing, dosage, contradictions, and storage.
Build a practical herbal first aid kit with tinctures, salves, balms, oils, poultices, and teas, including chamomile for pinkeye and activated charcoal to draw out unwanted substances.
A List of Trusted Suppliers.
In this course you will learn:
How to Make Herbal Medicine with tried and true recipes and procedures from a practicing herbalist. You will learn how to formulate recipes for herbal medicines, including herbal extracts, infused honey products, infused oils herbal bitters, and herbal teas. By the end of this course, you will be proficient at understanding herbal medicine products and how to make them with confidence.
What herbalism is today
Careers in Herbalism
Herbal Actions and How to Understand and use them
Common Herbalism Terms and Definitions
How to Formulate Herbal Medicine
Specific natural medicine-making techniques used by practicing herbalists
How to Make Herbal Extracts
Top Herbs for Making Herbal Extracts
How to Make Herbal Bitters
How to MAke a Digestive Bitter
How to Make Herbal Teas
Top Herbs for Making Herbal Teas
How to Make Herbal Infused Oils
Top Herbal infused Oils to Make
How to Make Herbal Balms and Salves
How to Make an Anti-Itch Herbal Balm
How to Make a Headache Relief Balm
How to Make a Boo-Boo Balm for Cuts and Scraps
How to Make a Burn Balm/ Salve
How to Make Herbal-Infused Honey
How to Make an Herbal First Aid Kit
Basic skills and techniques for incorporating herbs into your daily routine
By the end of this course, you will be able to make your own Herbal Extracts, Bitters, Salves, Balms, Infused Oils, Infused honey, and more. You will have a general understanding of the basis of herbal medicine and where to obtain quality herbs and roots for your medicine making.