
Explore antiaging herbs and how to use them. Learn tinctures, tonics, teas, and herb-infused oils, syrups, and honey, plus safe sourcing and storage of herbs.
Learn to make herbal tinctures, tonics, teas, syrups, honeys, and oils with simple steps: chop herbs, cover with vodka or vinegar, store cool for one month, then strain.
Explore Ashwagandha's antiaging properties by reducing stress and boosting cognition via brain derived neurotrophic factors. Balance stress hormones and leptin, protect telomeres, and take root as tincture, powder, or capsules.
Discover holy basil’s topical antiaging benefits for skin, and sweet basil’s internal antioxidants that slow aging and protect against free radicals; learn a facemask recipe, dietary uses, and simple preparations.
Ceylon cinnamon boosts skin aging defenses with better circulation, collagen production, and antioxidants, while supporting metabolism and blood sugar; avoid Casaya for liver safety and explore a cinnamon skin mask.
Clove oil offers antiaging skin benefits by exfoliating dead cells, boosting turnover, and improving circulation to reduce dark spots; its antibacterial properties aid acne care.
Discover how ginger's antioxidants preserve collagen and fight inflammation. See how ginger boosts metabolism, aids recovery after exercise, improves circulation, and supports heart health.
Ginkgo biloba offers antiaging and memory benefits by boosting brain oxygen and blood flow, improves limb circulation, supports eye health (macular degeneration and glaucoma), and aids skin and cardiovascular wellness.
Explore ginseng's antiaging effects, boosting collagen and reducing wrinkles for radiant skin and healthier hair, and learn skin care use with ginseng extract and rosehip.
Discover Gotu kola, the longevity herb, with antiaging benefits, cognitive support, wound healing, and topical skin care, plus guidance on oral and topical use and safety.
We all age, that is something that is beyond our control, but what we do have total control over is how we age. Aging can be a painful experience or it can be a empowering, healthy process the choice is up to you. Slowing the aging process is a real possibility using natural herbs that have been utilized for this purpose for a great many years. Herbs are wonderful alternatives to synthetic medications and the proof is in the many years of great results. Herbs are safe when taken properly and at the proper dosages. They are also a much more cost efficient option to aging when you consider the savings on healthcare and medications you will not require in your state of good health.
I strongly believe that natural is the best option for our bodies and our environment. I hope you find this course helpful and that it gives you the knowledge of how to incorporate healthy herbs into your everyday routine, just try it and watch the magic happen!
Herbalism: Anti-Aging Herbs And How To Use Them
~Learn about the anti-aging properties of 14 different herbs.
~Learn how to use those herbs to get the anti-aging benefits.
~Learn how to make tinctures, tonics & teas.
~Learn how to make herb infused oils, syrups and honey.
~Learn different recipes and food pairings.
~Learn how to safely source, dry and store herbs.
Charlene LeBlanc
Herbalist, Natural Medicine, Online Instructor
I have been studying nutrition and health for over 15 years and help my clients overcome health and wellness issues through nutrition, lifestyle choices, stress management and energy healing practices. I believe the body has an incredible ability to overcome health problems when our lives are simplified through natural healing practices and nutrition.
I would like to share with you some of the successful techniques I have used to help clients overcome multiple health and wellness issues and live more fulfilling lives through education, empowerment, compassion, and practical tools anyone can apply daily with confidence always.