
Explore advanced ayurvedic concepts, daily health care practices, and herbal therapies you can apply at home to balance doshas and support lifelong wellness.
Please download your Section 1 Notes.
Apply ayurvedic principles as the body’s manual and the universe’s blueprint to pursue health, longevity, and salvation through divine oneness, Vedic belief, maya, and simulation.
Explore heaven as a concept tied to parallel universes, multiple dimensions beyond visible light, and ancient meditation that links the mind and higher realms through electromagnetic fields.
Explore the traditional history of Vijayawada's ayurvedic communities and how the Veda was divided into eight branches, shaping general medicine, pediatrics, gynecology and obstetrics, psychiatry, tantra, toxicology, and anti-ageing therapies.
Explore the Dhanvantari community and vedic surgery, from the god of health and amrit myths to the debate between surgery and non-surgical healing, decline, and modern rediscovery.
Includes downloadable notes
Pitta, a fire-dominant dosha, drives fast metabolism and digestion. It creates heat, high appetite and thirst, sensitivity, and inflammation risk; cooling foods and balanced meals help manage it.
Includes downloadable notes
Adopt a kapha-balanced lifestyle with noon-centric meals, avoid heavy foods at wrong times, and engage in fast, vigorous exercise plus meditation to support digestion, energy, and mood.
Includes downloadable notes
Explore dinacharya's two daily cycles—solar and lunar—and balance vata, pitta, and cappadocia energies across day and night. Learn optimal times for meals, activities, and cultivating mental focus and clarity.
Includes downloadable notes
Practice Sahaj Samadhi meditation and scripture study during Brahma Murata to turn inward and sharpen awareness. Reflect on actions and emotions, and pray to parents, guru, and the divine.
Identify what not to do during Brahma Muhurta, such as eating and excessive mental effort, per Dharma Sutra, and determine who should awaken for enhanced productivity.
Downloadable Notes
Discover ayurvedic dental care routines that boost digestion, detoxification, immunity, and taste, with practical mouth and body health methods grounded in Vata, pitta and camphor subtypes.
Explore Bodhaka Kapha functions in the oral cavity, initiating digestion of simple carbohydrates, regulating bacteria, lubricating tissues, maintaining oral temperature, and supporting speaking, taste, and immune function.
Explore the ayurvedic understanding of tooth health, treating teeth as living tissues linked to bone health. Learn how nutrition, stress, vata balance, and oral care affect cavities and tooth strength.
Learn I Vedic oral care routines including I Vedic tooth powder brushing, tongue cleaning, oil pulling, and Triphala tea swishing to balance vata and boost dental health.
Explore how good oral health supports digestion, enhances taste, and detoxifies the mouth through tongue care and saliva, boosting digestive resilience and overall health.
Downloadable Notes
Learn the oil pulling method using oil, water, or herbal decoctions by swishing and spitting. Explore affordable options with turmeric, clove, ginger, garlic, salt, and traditional oils for oral health.
Downloadable Notes
Master the self-abhyanga massage procedure: warm oil, full-body circular strokes, head, chest, abdomen, and feet, with steam or warm towel for optimal absorption and digestion.
Explore how ayurvedic or herbal oils tailor massage to the doshas - vata, pitta, kapha - with carrier oils like almond, sesame, avocado, and safety precautions for use.
Practice daily Vedic herbal baths to purify the skin, boost circulation, and remove mala through cleansing rituals; explore mud, sun, ash, and basic Vedic bath methods.
Explore the special ayurvedic bath using a blend of lentils, grains, and herbs in uptan paste to open pores, deeply cleanse, and moisturize the skin.
Learn precautions for a daily Vedic bath to protect digestion: avoid cold baths after meals, wait 30–45 minutes before eating, bathe before meals to boost appetite; rinse with plain water.
Hello and welcome to our Advanced level Ayurvedic Medicine course. Building on the foundations of our beginner's course we are going to continue to look into the amazing world of Ayurveda, the oldest healthcare wisdom in the east.
In this course, you will not only continue your study of Ayurvedic theory but also learn how to apply this knowledge to your daily life, to preserve your health.
In this course, you will learn the Ayurvedic daily health care practices, the herbal preparations, and therapies that you can safely and easily practice on your own.
All the herbs and therapies prescribed in this course are completely safe and effective. They have been successfully used for over 5000 thousand years .
We will look at the spiritual history behind Ayurveda and study the Dosha’s in a greater depth.
We will discover daily routines to support Dosha balance and lifestyle tips for each Dosha, helping you to maintain optimum health.
Oil pulling, herbal remedies, massage, bathing and how to create an Ayurvedic meal are all covered in this level.
The content of this course has been expertly written especially for the Academy of Ancient Magik by Ayurvedic Doctor, Dr Kanika Verma. The content will be presented by Alexandra Gabriel. This course is accredited and endorsed by the International Association of Therapists.
What you will learn
Ayurveda's History
Ayurveda's Origin
What is Heaven?
Traditional History of Ayurveda
Ancient Ayurvedic Communities
The Atreya's Community
The Dhanvantari Community
The physiology of the Doshas
Lifestyle Balance for each Dosha (food habits, sleep pattern, daily routine, water intake, exercise, meals, meditation)
What is Ayurvedic Dinacharya?
The meaning of Dinacharya
Daily cycles of Dinacharya
Ideal Routine for Ayurveda Dinacharya
Dinacharya’s Benefits
What is The Brahmi Muhurta?
What should one do during the Brahma Muhurata?
Things not to do in Brahma Muhurta Dharmashastra
Ayurvedic Oral Cleaning
Ayurvedic Tongue Care
Ayurvedic Oil pulling in detail
What is the best way to perform oil pulling?
What are the advantages of oil pulling?
Ayurvedic Massage
Self-abhyanga massage procedure
Using Ayurvedic or Herbal oils for Ayurvedic massage
Precautions for Self-massage
Ayurvedic Bathing
All about Ayurvedic Bath
The ritual of the Ayurvedic bath
Procedure for Special Ayurvedic bath
How to make ubtan paste
Precautions for daily Ayurvedic bath
Eight factors of an ideal Ayurvedic meal
What is Ahaar (food) prakrati?
Prakrati or the body constitution
Karan or the method of Preparation
Sanyog or the food combinations
Rashi or the quantity of food
Desh or the natural habitat
Kaal or the time of food consumption
Upyogsanstha or the usage directions
Upyokta or the characteristics of the consumer
Incompatible Food Combinations
Ayurvedic way of drinking water
Rules for Daily Water Intake according to Ayurveda
Ayurvedic Nasya What Is It and How Do I Use It?
Ideal sleep habits according to Ayurveda
Sleep tips for each Dosha
About the Author - Vaidya Kanika Verma is an Ayurveda Consultant(BAMS, MMS, PGDPC, PGDVA) with a focus on Preventive Ayurveda. She specializes in Ritucharya consultation (Ayurvedic Preventive seasonal therapy) and Satvavjaya (Ayurvedic mental health management), with more than 10 years of experience.
Kanika is also a qualified psychotherapist with a specialization in mindfulness. She loves to combine mental healing along with physical treatment. Her knowledge of Vedic medical astrology adds to her diagnosis and disease prediction abilities.
Kanika believes that everyone can stay perennially healthy by simplifying the mind, diet, and lifestyle. Her two published books echo her opinion on simplicity and a flexible health approach.
Ageless Life with Ayurvedic Ritucharya (2016)
Zero-Time Mindfulness (2019)
available on amazon kindle. You can visit her blog for more information
Course Requirements
You need to complete our Herbalism - Beginners Ayurvedic Medicine Diploma Course to be eligible for your Advanced Ayurvedic Medicine Diploma Course Certificate.