
Explore adaptogens and the general adaptation syndrome, showing how adaptive genes help the body resist stress longer. See how ginseng, licorice root, and ashwagandha support adrenal balance and mood.
Demulcents use mucilage to coat and protect mucous membranes, soothing sore throats, the digestive and respiratory tracts, and easing cough and irritation in the urinary system.
When studying herbalism it is important to be aware of the basic herbal actions. Herbalism is a beautiful science that can accomplish so many health goals. This course will teach you all about the the basic herbal actions and which herbs are classified in each of the following categories:
*Adaptogens
*Alteratives
*Aromatics
*Astringents
*Bitters
*Nervines
*Carminatives
*Demulcents
*Diaphoretics
*Diuretics
*Emollients
*Expectorants
Learning the herbal actions are important for making decisions on which herbs to use to address your health goals, this course will teach you how to utilize the proper herbs with confidence, clarity, safety, effectiveness, balance, and intention.
Charlene LeBlanc
Herbalist, Natural Medicine, Online Instructor
I have been studying nutrition and health for over 15 years and help my clients overcome health and wellness issues through nutrition, lifestyle choices, stress management and energy healing practices. I believe the body has an incredible ability to overcome health problems when our lives are simplified through natural healing practices and nutrition.
I would like to share with you some of the successful techniques I have used to help clients overcome multiple health and wellness issues and live more fulfilling lives through education, empowerment, compassion, and practical tools anyone can apply daily with confidence always.