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Keep shoppingCertificate: Herbal Health Cultivation in East & West vol.1
352 students
Certificate: Herbal Health Cultivation in East & West vol.1
Relieve modern health problems with herbal remedies and dietetics wisdom by Hildegarde of Bingen
Created byMing Mei Sip Guk
Last updated 9/2023
English
What you'll learn
- Learn Health Cultivation tips that Hildegarde of Bingen suggested.
- Know simple and efficient dietetic advice being practiced since medieval era, Interaction between diet and health based on Hildeharde's naturopathy theory
- Learn the characteristics and tendency of foods
- Learn the diet which is an important part of holistic health approach
- In Vol.1, the contents is focusing on the overview of European naturopathy and dietetics method by Hildegarde of Bingen.
Explore related topics
Course content
14 sections • 16 lectures • 1h 24m total length
Requirements
- This class is open for everyone interested in health routines for daily life
Description
**Update September 15 2023
1. Added captions in French, Hindi, Japanese, Spanish and Traditional Chinese
2.Added new section, " 12 herbs suggested by Hildegarde of Bingen, to keep in your kitchen"
If you want to be health conscious, you can start to cure yourself in your kitchen!
This course is intended to present the natural health cultivation tips from the teachings of Hildegarde of Bingen's method.
Her teaching of health cultivation suggests a simple and proper culinary approach, the importance of preventive action, and the proper usage of herbs.
Hildegarde of Bingen was an abbess of a Benedictine monastery in Germany in the medieval era.
She was a person of grand intelligence at her time and created many masterworks in psychology, philosophy, music, health, and herbal medicines.
Though Hildegarde of Bingen was someone living 1000 years ago, her teaching on human health cultivation is simple and reasonable to apply in our times.
Through this course, I expect to meet people who are interested in herbs and health cultivation, who want to know a simple way to continue for healthy routine in daily life, or it’s welcome to see those who are interested in both European herbal remedies and Chinese herbs!
And I hope the sharing of health cultivation concepts will make your daily life healthier and more wonderful.
Who this course is for:
- If you want both enjoying food and keeping fit
- If you want to know the interaction between human body, food, mind and behaviours
- If you want to review your daily diet for health