
Explore essential postnatal guidance to understand your baby's cues, signals, and needs. Learn tools and techniques grounded in research and expert coaching to support your baby's health, wellness, and comfort.
Navigate your baby's first year with practical guidance on skin to skin contact, attachment, colic, reflux, milestones, burping, gas relief, sleep routines, and understanding normal behaviors.
Skin to skin places a naked baby on the parent's bare chest for direct body contact, boosting bonding in the first 1000 seconds and reducing stress from separation.
Explore how early skin-to-skin contact in the first 24 hours reshapes a mother's brain, fosters attachment, stabilizes hormones, and supports baby's transition and early brain development.
Skin-to-skin contact stabilizes heart rate, temperature, and breathing, fosters bonding through oxytocin and prolactin, reduces crying and pain, and supports longer breastfeeding and better self-regulation in the first golden hour.
Engage in skin to skin contact immediately after birth to promote bonding and well-being for mom and baby, with dad able to participate, as recommended by WHO and other organizations.
Explore how the obstetric dilemma from upright walking produced immature babies and why womb-like caregiving—carrying, breastfeeding, co-sleeping—provides the regulation they had in the womb.
Shifts in modern parenting move away from nurturing behaviors toward early independence, while nurturing indulgence actually supports later inter-dependent, communal regulation in newborns.
Promote primitive parenting in the modern age by using baby wearing for close contact, frequent breastfeeding, bed or room sharing, and quickly responding to cries to regulate day and night.
Learn to recognize your baby's in-built distress cues: reacting to something new and separation from you. Respond with close, co-regulated support to prevent overwhelming alarm and help them stay calm.
Discover how babies sense sound, sight, and smell to regulate mood and feeding. Understand how the mother's voice, familiar scents, and skin-to-skin care calm fussy newborns.
Explore how crying sessions become opportunities to grow closer, as parental emotional availability supports your baby's brain development, and why under 3-4 months a baby cannot be spoiled.
Learn to read your baby's cues, provide emotional containment, and support caregiver well-being to build secure attachment and trust over time.
Explore how parentese uses exaggerated, musical pronunciation, rhythm, and high-low pitch to teach language, while facial expressions, tone, and touch reinforce early understanding and attachments.
Observe how babies lack adult filters and may become overstimulated by all inputs; signs like looking past you, not smooth movement, cough, sneezing, or irritation indicate the need to disengage.
Develop emotional awareness to read your baby's non-verbal cues and manage both your stress and your baby's for secure attachment.
Recognize the ghosts in the nursery as emotional baggage that can mislead new parents; use an action plan to listen to pre-cry cues and context to regulate your baby.
Understand what colic is in healthy babies, its timeline from two weeks to four months with a peak around six weeks, and how to manage it to support family bonding.
Explore the evolution of colic definitions, identify healthy baby signs, and explain how caregiver response and brain development shape unsoothable evening crying and coping strategies.
Explore how colic shapes parent-child attachment through the crying-soothing cycle, why timely soothing builds trust, and how five-month-old infants show distinct bonding and behavior outcomes.
This lecture shows colic is largely immaturity, not disease, with unsoothable crying as the key symptom. It covers hormonal, microbiome, and breastfeeding factors, plus skin-to-skin care and cultural parenting differences.
Master colic management with a 'primitive parent' approach: hold upright, feed frequently, respond quickly to cues, and use skin to skin, rocking, and white noise to calm the baby.
Explain reflux, including GER, as normal and common; episodes last about three minutes, with regurgitation or spitting up in many babies and silent reflux when milk doesn't reach the mouth.
Reflux in babies results when the lower esophageal sphincter fails to tighten against stomach pressure, with overfeeding, lying flat, and rapid feeding increasing the risk.
Exclusively breastfed babies have less and shorter reflux than formula-fed peers, and by six months they sit upright, start solids, and the food pipe grows.
Learn how gastroesophageal reflux becomes gerd when acid moves into the food pipe and causes complications, and identify signs like irritability, back arching, poor weight gain, and coughing.
Identify the four types of infant gerd, from acid and non-acid reflux to silent gerd, and recognize signs like vomiting, choking, and weight concerns.
Explore tests for reflux in babies, including a non-sedated barium swallow to visualize the digestive tract and rule out structural issues, plus upper GI scope and impedance pH monitoring.
Identify why reflux is common in premature babies, including an underdeveloped LES, NICU feeding via nasogastric tube, horizontal positioning, and high feeding volumes; learn early signs and practical measures.
Explore how milestones mark the shift from primitive reflexes to voluntary control, from rolling to walking, highlighting the brain’s role and implications for learning and posture.
Identify reflexes like rooting, grasping, suckling, walking, and the Moro reflex. Understand how milestones reflect development, head control, and movement patterning, and why quality over quantity matters.
Encourage tummy time from about three weeks to build neck control and brain development as babies lift their heads during awake play, using a mirror or face to engage them.
Discover how babies start rolling around five months, from back to tummy and later tummy to back, driven by head and neck control, practice, and positive reinforcement as self transport.
Teach your baby to sit by supporting them in a propped sitting position with pillows, building core control to a 90-degree back, moving from midline to side in both directions.
Explore creeping as a crawling precursor, learn the four-point crawl and its midline crossing benefits, and strategies to move babies from bum shuffling to crawling.
Children begin walking around 12 to 13 months, though some reach 16 to 18 months; good quality walking is not toe walking. Practice controlled walking: start, stop, and cross midline.
Explore six weeks to six months milestones across motor, fine motor and vision, speech, language and hearing, and social development to track early infant development.
Learn how burps work and why burping soothes fussiness by releasing excess gas, with practical, least invasive techniques for knowing when to burp and when you're done.
Learn why burping is reframed as decompressing a baby, preventing tummy pressure from air intake during feeds, cries, and sighs, to reduce the cycle of fussiness.
Babies feed and breathe at once thanks to a high larynx acting as a snorkel and anti choking mechanism. Around 3 months the larynx lowers, increasing choking risk, enabling talk.
Track your baby's feeding state, anxious versus relaxed, and adjust burping due to gulping air, poor latch, or fast let-down, using a diary to anticipate easier feeds.
Learn to read a fussy baby's cues for when they're done feeding, such as tongue on the roof or blue around the mouth, and note if burps or air remain.
Babies are resilient; missing a burp is often fine as air shifts in the tummy. When burping fails, plan to release excess gas from the bowel before the next feed.
Learn to burp a fussy baby using three major positions and leg vibrations that move air through a straight food pipe, avoiding back pats.
Learn how long to burp your baby to ease gas and reflux, move milk into the intestines, and keep them upright for 25–30 minutes before lying down.
Newborns usually need one burp, given feed context and latch; keep baby upright for calm, and older infants may need two to three burps, with the first the big one.
Explain why babies hiccup, from diaphragm contractions to vocal cords snapping shut, and how they signal a full stomach or immature digestion, often linked to swallowed air, reflux, or distress.
Offer a feed before crying and read your baby's body language to attune to needs. Angle bottle feeding to prevent air swallowing and view burping as decompressing for sleep.
Explore why babies get gas from swallowed air and digestion, how to recognize gas cues, and how to help them burp and position for relief as peristalsis and microbiome mature.
Learn to recognize when a baby needs to pass gas via crying. Normal stools mean no worry; frothy or green stools may indicate lactose issues or cow's milk protein intolerance.
Learn to relieve baby gas before feeds using three techniques: squat position, frying pan wiggle, and gentle massage to relax the abdomen and move gas.
Use gas-relief techniques to move gas from the colon, observe immediate release or gradual easing as the stomach muscles, pelvic floor, and colon coordinate to ease the baby's digestion.
Use the sitting-up technique after feeding: hold the baby between your legs, lift the knees into a squat above the hips, and perform a wobble vibration to release gas aided by gravity.
Understand what is normal in early baby behavior, including frequent feeding and night waking, so you can relax and support closeness over rigid schedules.
Demonstrates that human breast milk is high in carbohydrates and low in protein and fat, driving frequent demand feeding and growth spurts. Contrasts cue-based feeding with strict schedules.
Learn how babies transition between deep sleep, light sleep, quiet alert, and crying, each with distinct physiology and input from the environment, and how state modulation supports growth.
Explain that newborn breathing is irregular with pauses up to 10 seconds and signs like flaring and grunting; armpit temperature is 36.5–37.5 C with skin-to-skin warmth and strong muscle tone.
Explore purple crying as a normal developmental stage, peaking around six weeks and easing by four months, common across cultures and present in premature babies at 42 weeks.
Examine why babies cry as a primal form of communication, including birth trauma and overstimulation, and how a call-and-response cycle builds trust with caregivers, reframing crying as a bonding opportunity.
discover why babies cry by understanding how a high larynx and vocal cords enable crying, and how limbic system-driven neurophysiological processes drive this essential signal.
babies cry because they lack context for their feelings, needing you to interpret hunger, temperature, or discomfort; a dirty diaper can escalate, while responding with presence calms the fight-or-flight state.
Reject leaving babies to cry it out; grow trust through responsive care, cuddling, and meeting needs, especially under 3 months, to support healthy independence later.
Reframe how you respond to crying babies by identifying underlying needs rather than simply pacifying them, avoid overfeeding, and respond quickly to cues to strengthen sensitive parenting.
Learn to hear your baby's signals by decoding pre-cries and non-verbal cues, read the crying context, and switch to attuned soothing strategies to calm and support them.
Learn to read your baby's pre-cry cues and respond with biologically appropriate strategies like skin-to-skin, carrying, and feeding on their terms, while aligning modern life with traditional caregiving.
This course is designed to help you though early parenting. I am Dr Mike Marinus, a Registered Chiropractor in Southampton, UK. I have a Masters Degree in Paediatric Musculoskeletal Health from Bournemouth University, UK as well as a Masters in Chiropractic from University of Johannesburg where I lived and worked for many years. My passion is in helping young families, especially babies in the first 3 months of life. I believe that skin-to-skin contact is hugely important for new parents. We need to find a way in the modern world to still "parent primitively". We need to help baby regulate by watching signs and signals. Colic can be an exhausting, stressful time for any family. I will explain what colic is, what causes it and how to manage it. How to know if your baby has reflux or GERD (Gastroesophageal Reflux Disease). What tests need to be done and what to expect from reflux tests. How can we treat and help reflux babies? Does it matter if baby is breastfed or bottle fed? We discuss milestones, tummy-time, rolling and sitting, crawling and walking. We have an entire section on Burping which is a vital part of easing tummy cramps in your newborn. We talk about gas in the intestines and what is normal behaviour with feeding. If your baby is crying - we want to know why and how to help. Should I leave my baby to "cry-it-out" and if not, how do I deal with crying. What is a healthy sleep pattern for my baby? What do you need to know about co-sleeping if you choose to do so?
Don't be cheated out of a beautiful bonding experience that the first few months of babies life can be. I am convinced that after doing this course, you will feel empowered and confident to start your parenthood journey.