KICKBOXING, MUAY THAI AND SELF DEFENSE TRAINING SYSTEM
What you'll learn
- How to learn Self-Defence while burning FAT and getting fit
- This program has something for any level learners. You are either beginner, mid-level or advanced level, there is something to benefit for learners from all levels. You don’t need any prior experience for this program.
- What you will learn; The fight stances, How to throw impactful punches, bone breaking kick techniques, elbow and knee strikes, basically you will get fit, burn fat and learn how to fight!
- Total of 12 different exercise programs
- This program includes; 3 different levels BOXING training ,3 different levels KICKBOXING training, 3 different levels MUAY THAI training, 3 different levels KICK training
- You will also learn how to become more flexible by STRETCHING training lessons, If you put the time and effort, it is possible to achieve split legs with these lessons.
- As you trainer, I will be available for your questions and I will do my best for you to succeed with your goals!
Requirements
- You don’t need any experiments for this program.
Description
Hi everyone, This is Sensei Barbaros, I am a master of 6 different martial systems. I profession is a Kickboxing Personal Trainer. I also teach other types of self-defense lessons to my students. If you wish to learn more about me please google my name. (Most of the content you will find are in my native language but some of the videos you will find will give an idea about my skills and competence)
I created a heavy bag system for who wants to learn and practice martial arts at home, at the gym or wherever. I want to be online trainer of you so if you have any questions just ask me. I will answer you as soon as possible.
some of the techniques I teach in my workout course videos are; Kickboxing, Muay Thai, boxing, and some self-defense techniques. This kickboxing training course covers all best kickboxing techniques and teaches the Muay Thai Kickboxing fundamentals. This course will enable you mastering Muay Thai Kickboxing.
My Udemy Heavy bag system, all workout videos show 3 different levels; For beginners, intermediate and advanced learners. Total of 12 unique lessons
You can choose your workout calendar according to your fitness level.
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kick boks
kick box
Who this course is for:
- Who wants to learning, improving fighting skill and build up better body
- Who wants to fat burning fast
Featured review
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Course content
- Preview01:21
- 21:04Let's learn the fighting techniques
Instructor
- 4.7 Instructor Rating
- 156 Reviews
- 1,232 Students
- 8 Courses
Hi everyone, This is Sensei Barbaros, I am a master of 6 different martial systems. I profession is a Kickboxing Personal Trainer. I also teach other types of self-defense lessons to my students. If you wish to learn more about me please google my name. (Most of the content you will find are in my native language but some of the videos you will find will give an idea about my skills and competence)
I created a heavy bag system for who wants to learn and practice martial arts at home, at the gym, or wherever. I want to be online trainer of you so if you have any questions just ask me. I will answer you as soon as possible.
some of the techniques I teach in my workout course videos are; Kickboxing, Muay Thai, boxing, and some self-defense techniques. This kickboxing training course covers all best kickboxing techniques and teaches the Muay Thai Kickboxing fundamentals. This course will enable you mastering Muay Thai Kickboxing.