Healthy Living with Diabetes
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Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
3 students enrolled

Healthy Living with Diabetes

The Essentials of Supermarket shopping with diabetes
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
3 students enrolled
Created by Gary VandenBergh
Published 1/2020
English
English [Auto]
Current price: $13.99 Original price: $19.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • 8 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • How to make healthy lifestyle choices while navigating the supermarket with diabetes.
  • Use a "Mindful Diet" to achieve weight loss goals.
  • Understand the Glycemic Index
  • Have a healthy shopping list template
  • How different foods affect blood sugar and how to make healthy choices to maximize overall health.
  • Learn to read nutrition labels
Requirements
  • There is no pre-requisite for this course.
  • The student should have a desire to eat healthy and have a healthy lifestyle.
  • People with Diabetes and their families are recommended to take this course.
  • People who want to reach weight loss goals with lifestyle changes.
  • People with diabetes who want to change their lifestyle and take control of their diabetes
Description

The Diabetes Project shows all the elements necessary for taking control of your lifestyle and creating a heart healthy diet. This course will show the student healthy foods, healthy snacks and the myth of a Diabetic Diet. This course, for Type 1 diabetics and Type 2 diabetics alike, make understanding how foods impact one's blood sugar a major focus of living successfully with diabetes. Tips and information for supermarket shopping launches the Diabetes Project's series of courses for healthy living with diabetes. In our first course the student will master navigating the supermarket while learning what makes food for diabetics simply a healthy food lifestyle. While many foods can be considered "Food for Diabetics", our course will teach the difference between healthy foods and foods that are best to avoid. Students will acquire the necessary knowledge to fully understand the impact that foods have on the blood sugar of people with diabetes. This course gives the knowledge necessary to incorporate smart food choices into a healthy lifestyle. The course does not dictate rules of good diabetes control but rather imparts the information that allow people to make choices that enable them to better manage their diabetes.

Who this course is for:
  • People newly diagnosed with diabetes with a desire to learn how to better manage their diabetes..
  • People with diabetes and their families.
  • People with diabetes who need refresher course for healthy food choices.
  • People who want to reach weight loss goals with lifestyle changes.
  • Anyone with the desire for everyday tips to live a healthy life.
  • Anyone wanting tips and information to help keep health in mind while navigating through the food landscape.