Healthy Witch Wellness
What you'll learn
- Students will be able to explain how habit and behavior change impacts their health and wellness.
- Students will be able to apply the theory of habit change to their personal lives.
- Students will be able to apply spells and rituals to their wellness journey.
- Students will be able to make healthier choices and achieve their health goals.
Requirements
- None
Description
In this course, we pair the science of nutrition and behavior change with tarot and witchcraft to lose weight, get healthy, and live a more magical life. Learn nutrition and wellness strategies to help you get healthy and lose weight. Use witchy spells and tarot spreads to find the magic in your wellness transformation. Habit formation and behavior change can be challenging. By using witchy rituals and introspective tarot spreads, you can enjoy the process of getting healthy.
Each section has tarot spreads, step-by-step magical spells, and grimoire writing prompts. Wellness and yoga challenges are spread throughout to help you change your wellness habits. You'll learn practical strategies for eating well and integrating better nutrition into your life. Have fun while getting healthy and losing weight!
Short, easy-to-watch videos are paired with wellness assignments to put what you learn into practice. This course is great for the accomplished witch but also for those who are just curious about witchcraft and tarot. Even if you are a beginner tarot reader or a completely new witch, you'll be able to do these fun assignments.
Are you ready to take the next step? Are you prepared to change your life? Are you ready to make magic happen?
Who this course is for:
- People who are interested in getting healthy, losing weight, and gaining control over their wellness. Also, people who are interested in tarot, magic and witchcraft.
Instructor
- 4.6 Instructor Rating
- 3 Reviews
- 17 Students
- 1 Course
Hello there! I'm Julia, and I believe that we can use witchcraft AND science to get healthy, lose weight, and find true wellness. I am a certified nutrition coach, Vinyasa and Yin trained yoga instructor, long-time tarot card reader, and eclectic book witch. I've gone through my own health and weight loss journey, and I want to share my success with others! Spells and rituals help put us in the right mindset to make sustained health changes.