Healthy Body, Happy Me!
5.0 (1 rating)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
319 students enrolled

Healthy Body, Happy Me!

A how to guide for weight loss and health for all levels
5.0 (1 rating)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
319 students enrolled
Created by Jennifer Suggs
Last updated 7/2018
English
English [Auto-generated]
Current price: $13.99 Original price: $19.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1.5 hours on-demand video
  • 5 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Women will have the tools and motivation to choose what's needed to have a healthier body, life and relationship
Requirements
  • Have a desktop or laptop capable of accessing the internet.
  • You may want to have a notebook to take notes
  • A journal (optional)
  • open mind to try different things
Description

Have you ever wanted a sure fire guide to weight loss?  Are you looking for a meal plan and workout regiment that's explained and simplified so that you can just get started today?  Well, this is the course for you!!

I will provide so much information pertaining to weight loss and health that you will be able to map out a successful path that is designed for you!  This course is for people of all levels: beginners, intermediate, and advanced.  I will also offer resources for people with back pain, diabetes, and slow mobility.  It is time to take health and fitness to the next level!!  Let's get started today!!!

Who this course is for:
  • Woman who are serious about living their best life
Course content
Expand 6 lectures 01:30:08
+ Introduction
6 lectures 01:30:08
Meal Time
25:08
Advanced and Modified Meal Time
00:03
Workout Time
24:28
Putting it all Together
12:13
Bonus Lecture
15:37