Healthy Body, Happy Me!
- 1.5 hours on-demand video
- 5 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- Women will have the tools and motivation to choose what's needed to have a healthier body, life and relationship
- Have a desktop or laptop capable of accessing the internet.
- You may want to have a notebook to take notes
- A journal (optional)
- open mind to try different things
Have you ever wanted a sure fire guide to weight loss? Are you looking for a meal plan and workout regiment that's explained and simplified so that you can just get started today? Well, this is the course for you!!
I will provide so much information pertaining to weight loss and health that you will be able to map out a successful path that is designed for you! This course is for people of all levels: beginners, intermediate, and advanced. I will also offer resources for people with back pain, diabetes, and slow mobility. It is time to take health and fitness to the next level!! Let's get started today!!!
- Woman who are serious about living their best life