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Healthy and Quick to Prepare Japanese Recipes Using Miso
Rating: 4.5 out of 5(17 ratings)
1,638 students

Healthy and Quick to Prepare Japanese Recipes Using Miso

Learn many dishes you can make using miso other than miso soup!
Created byPearl Ishizaki
Last updated 11/2018
English

What you'll learn

  • Cook and prepare several dishes using miso
  • Enjoy easy, healthy and delicious Japanese food at home
  • Prepare healthier but delicious meals for the whole family

Course content

2 sections • 16 lectures • 1h 28m total length

  • Miso Clam Chowder6:56
  • Squid Acqua Pazza6:44
  • Sake and Kombu Marinated Mackerel in Miso Sauce4:30

    Marinate mackerel in sake and kombu with a milder white miso sauce, then bake or grill; this quick, healthy miso-based method builds umami with dashi and sprouts.

  • Gado Gado Style Salad with Miso Dressing6:27

    Create a gado gado style salad with miso dressing by blanching vegetables and pairing avocado, eggs, and tofu with a walnut, apple juice, miso, and peanut sauce dressing.

  • Eggplant and Cucumber Salad in Miso Wasabi Dressing5:35
  • Tofu and Crab Miso Gratin5:26
  • Salmon and Spinach Sake Kasu Jiru7:42

    Learn to make salmon and spinach sake kasu jiru, a traditional Japanese soup with saké kasu, salmon, kombu, and vegetables. Blanch and cut spinach to top the finished dish.

  • Simmered Chicken and Vegetables in Miso Sauce7:29
  • Satsuma Jiru5:58
  • Caponata with Yoghurt Sauce8:25
  • Chicken and Lotus Root Balls Miso Soup6:04
  • Mackerel and Piiman Miso Soup4:59
  • Canned Mackerel and White Beans Miso Soup4:33
  • Miso Marinated Roast Beef3:00
  • Miso Rice Ball Using Tuna (Abura Miso Onigiri)4:32

Requirements

  • Cooking is for everyone but you need to have basic kitchen tools to cook like a good knife, cutting board, pans/pots and a stove.
  • A clean and safe cooking environment is a must for anyone who cooks. Put in practice the basics of food safety.

Description

Welcome to this cooking course where you'll learn new and exciting Japanese recipes to cook with the use of miso. In this course, you will learn the different types of miso and its uses and benefits.

This course presents you with new and exciting recipes which are simple and quick to prepare. The lectures are easy to follow presented with high-quality videos. 

Miso is a staple in Japanese cuisine. It is usually produced by fermenting soybeans and other ingredients like rice and barley. Miso has many uses in Japanese cuisine not only in making miso soup but also for making sauces, spreads, confectioneries, pickling vegetables and curing meat   There are many types of miso and it has different taste in which you will learn some of it in this course. Miso is also high in protein and is a rich source of vitamins and minerals. You'll learn more of the health benefits of miso in this course.

The recipes included in this course are easy to make and doesn't require much time to prepare. Enroll in this course and start learning.

Have fun in the kitchen!

Who this course is for:

  • Home chefs who are looking for new recipes using miso
  • Home chefs who want to expand their knowledge on Japanese cooking
  • Home chefs who want to prepare healthier food at home
  • Students who want to learn authentic Japanese food recipes which are not commonly found elsewhere

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