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TCM Seasonal Health Betterment - (Beginning of Summer)
Rating: 4.5 out of 5(14 ratings)
1,480 students

TCM Seasonal Health Betterment - (Beginning of Summer)

TCM Seasonal Health Betterment - With Summer season, more incidents of itchiness (Eczema) and Digestive systems problem
Created byDr Clement Ng 黄欣杰 博士
Last updated 6/2023
English

What you'll learn

  • Health Betterment according to Seasons
  • Health Betterment according to Locality
  • Health Betterment according to People
  • Common illnesses in this Seasons - Summer
  • Covid Updates – Prevention & Interception
  • Seeking Treatment after Illness is TOO Late
  • Acupressure Technique in managing Damp - Heaty Syndromes
  • Medicated Diets recommendation for Damp - Heaty Syndromes

Course content

7 sections • 26 lectures • 1h 10m total length

  • Introduction3:10
  • Health Betterment Approaches2:36

    Explore how Chinese medicine promotes health through prevention, including stroke prevention, intercepting pathological changes, compare Covid outcomes with and without Chinese medicine, and emphasize strengthening immunity and seasonally tailored treatment.

  • Treatment after Illness is Too Late!3:05

    Prioritize prevention over treatment after illness, recognizing that delaying care worsens outcomes; seek timely medical attention and proactive health measures to stay well in early summer.

Requirements

  • No

Description

My friend,

I am Dr. Clement Ng, founder of TCM and You from Singapore.

This course is designed to introduce health betterment tips through the lens of Traditional Chinese Medicine (TCM), with a focus on the changing seasons and solar terms. Beginning with the start of Summer in the northern hemisphere (around May 6th), you’ll discover how TCM principles can help prevent and manage various health issues commonly triggered by seasonal transitions.

You’ll learn to recognize signs and symptoms of common seasonal illnesses and implement preventive measures to maintain well-being for both yourself and your loved ones.

Since its launch in 2021, this course has been regularly updated, including timely guidance on managing COVID-19 from a TCM perspective across different stages of the pandemic.

By the end of the course, you will have a solid understanding of foundational TCM concepts and how to apply them in everyday life to stay healthy throughout the year. Specific attention will be given to preventing damp-heat-related symptoms such as skin conditions, digestive discomfort, headaches, and fatigue. You’ll also receive practical advice on COVID-19 prevention and recovery support using TCM methods.

Prevention is the foundation of health betterment. I periodically share updates on emerging health trends and recommend actions we can take to stay resilient in response to changes in climate, lifestyle, and environment.

I’m confident this course will equip you with valuable insights and actionable tips to boost your vitality and improve your overall health. I look forward to seeing you in the student area and supporting you on your wellness journey.

To greater health,

Dr. Clement Ng
Founder, TCM and You
May 2021 (Original)
May 2023 (Updated)
March 2025 (The next Update is scheduled First week of May)


Who this course is for:

  • Those who believe the Health is important

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