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Health Benefits of Sprouts & Microgreens
Rating: 4.6 out of 5(170 ratings)
3,191 students

Health Benefits of Sprouts & Microgreens

Raw Living Foods
Last updated 8/2020
English

What you'll learn

  • The difference between sprouts & microgreens
  • The 5 categories of sprouts & microgreens
  • The health benefits of sprouts & microgreens

Course content

2 sections5 lectures33m total length
  • The Difference between Sprouts & Microgreens3:16
  • The 5 Groups of Sprouts & Microgreens6:10
  • The Health Benefits of Sprouts & Microgreens19:44

Requirements

  • None

Description

Learn about the difference between sprouts & microgreens, as well as their incredible nutritional value. Discover the 5 categories in which these young plants are divided to pick and choose from an abundant variety of tasty raw plants. Watch our mini tutorial to start growing your own nutrient-packed microgreens at home.

Who this course is for:

  • Health Food Nuts!