Udemy

Health Benefits of Sprouts & Microgreens

Raw Living Foods
Free tutorial
Rating: 4.7 out of 5 (103 ratings)
1,933 students
34min of on-demand video
English
English [Auto]

The difference between sprouts & microgreens
The 5 categories of sprouts & microgreens
The health benefits of sprouts & microgreens

Requirements

  • None

Description

Learn about the difference between sprouts & microgreens, as well as their incredible nutritional value. Discover the 5 categories in which these young plants are divided to pick and choose from an abundant variety of tasty raw plants. Watch our mini tutorial to start growing your own nutrient-packed microgreens at home.

Who this course is for:

  • Health Food Nuts!

Instructor

Environmental Educator
Christelle Siohan
  • 4.5 Instructor Rating
  • 494 Reviews
  • 7,691 Students
  • 4 Courses

Christelle is a bubbly environmental  educator and permaculture instructor who infuses optimism in her classes  and laughs at her own jokes. Originally from Geneva, Switzerland, her  studies and career have focused on environmental protection. She holds a Bachelor's degree in Environmental Studies and a Master's degree in Natural Resources and Sustainable Development. She's worked at international environmental organizations including the United Nations Environment Program, Greenpeace, the World Wide Fund for Nature, and OneAction. She's the co-CEO of the Permacrafters online Eco-School. She’s  multilingual, a mama (or “Permamacita”), a beekeeper, and a foraging  enthusiast with an insatiable curiosity for life.  

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