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How to build strong, lasting relationships and avoid turmoil
Rating: 4.3 out of 5(43 ratings)
1,884 students

What you'll learn

  • Understand how you sabotage your own happiness and how to stop it
  • Develop patience and compassion towards others
  • Help others grow without becoming enablers
  • Eliminate relationship turmoil from your life

Course content

9 sections60 lectures5h 2m total length
  • Introduction2:15

    Al human problems and suffering stem from problematic relationships. Relationships do not just occur with other people, they occur with your body, with food, with life itself, with God, etc. I invite you to think of healing a relationship, as opposed to learn to manage problems. 

  • Personal and relationship problems2:05

    This is an important concept: there are no relationship problems, there are only personal problems that affect relationships. You see this most prominently in marital-type relationships. Usually in relationship turmoil one party's problem conflicts with the other's. 

  • Hybrid therapy for interpersonal relationship tumoil6:17

    The ideal way to solve interpersonal relationship turmoil is when both parties are interested and willing to work on the relationship. This does not always happen, but it is ideal.

  • Awareness of turmoil is the key to therapeutic resolution4:13

    Lack of awareness of the existence of a problem is what is called denial. True therapy starts once a person overcomes denial.

  • Karmatic and Dharmatic relationships5:51

    We tend to want to gravitate towards people that make us feel good and avoid those around whom we do not feel so well. From the growth perspective they are both your teachers and efforts should be made to avoid the temptation to run away from people we do not like.

  • Seek therapy even when the other person won't4:39

    When an interpersonal relationship is in turmoil and the other party is not interested in therapy, you should seek your own therapy as an individual. You will find that as you heal the situation becomes better even if the other person seems to be doing nothing.

  • Purpose of relationships - feeling good is not enough3:52

    Ask yourself this question why do we form relationships? Those who believe only in relationships that feel good are bound to feel frustrated when they no longer feel so good. There is a purpose for relationships.

  • Purpose of relationships - from objects to people1:34

    Pay attention to how you relate to everyone and everything. You will discover that each relationship reflects a part of you back to you.

  • Avoiding relationships can lead to growth stagnation3:35

    There is a natural tendency to avoid that which does not feel good. In this case, avoiding people we dislike robs us of the opportunity to learn something about ourselves.

  • What does it mean to be an enabler?10:03

    Enabling is a term typically used in the context of recovery from drug and alcohol abuse. Here we expand on this definition and explain why it is important to refrain from enabling others.

  • The true cost of bad relationships7:10

    A very important discussion. Please watch this and think it over carefully. The movie "War of the roses" may be interesting in this context.

Requirements

  • There are no pre-requisites to enroll
  • An open mind and a sincere desire to learn are crucial
  • The book Authentic Happiness by Martin E. Seligman may be helpful to some

Description

How to overcome relationship turmoil and get your life back

Welcome to the Relationship course where you will learn all you need to know to develop great relationships, romantic ones, with people, with yourself and even with things.

Do you know a person who cannot get along with someone else but at the same time can’t let them go?

We think of couples in these cases, but it happens to anyone: parent/child, siblings, co-workers, neighbors, friends, anyone who inhabits the Earth.

We call this “relationship turmoil”, and relationship turmoil has been associated with anything from decreased productivity and financial distress to poor health and early death. Just watch to movie War of the Roses to know what we mean.

For over 20 years we have helped people in relationship turmoil. We offer a unique way of solving this problem. We start with the idea that there are no true “relationship problems”, there are personal problems that affect relationships. Not all personal problems make a relationship difficult or nearly impossible. Usually the culprit is one personal difficulty, the effects of which on the relationship the participants remain unaware, leading to a lifetime of suffering.

In this course I present a series of in-depth discussions informed by over 31000 therapeutic sessions with over 7000 clients. As you listen to these discussions you will ask yourself “how could this apply to me?”

The course will take you into a deep introspection of your own life, so that you can identify the aspects of your person that make your relationships difficult. You will then learn how to change yourself.

I begun developing this methodology in the late 90’s, and by 1998 published a paper on this topic and later presented this material in several conferences to other therapists. The use of these techniques has generated much happiness to many people; it will do the same for you.

Although we tend to think of sex and romance when we think of 'relationships', the contents of this course go far beyond. We get into the very nature of human interaction with others and even with money and objects.  

This course is presented in a unique way: just you and I, looking at one another. Experience as a therapist suggests that eye contact and lack of distractions generates maximum benefit to you.

There are no requirements to enroll, other than an open mind, a loving heart and a sincere desire to be a better person. Mastering the concepts presented however, may require patience. Of course I will be available to help in case you need… just send a message!

Fell free to look through the course description and preview some classes.

Signing up is easy; udemy offers lifetime access to the course, free updates and new materials as they become available.

The fee is refundable, so you have nothing to loose.

Just click on the green button on your top right and let’s begin; Congratulations!

Who this course is for:

  • This course is for anyone in any kind of relationship
  • Couples will benefit from this course
  • Those struggling financially need this course
  • If you know you need to forgive, this course is for you
  • If relationships seem to be a source of struggle for you, this course will help