Healing Through Face - Facial Multireflex Dien Chan Course

Third step: rub the face to warm the body and refresh the skin, easing fatigue. Massage with slow circular strokes from chin to forehead using both palms, avoiding the nose.

Rub ears to regulate blood pressure and warm the body, supporting kidney health; rub ears 15–20 times with index and middle fingers to relieve stress along the upper jaw line.

The eleventh step relaxes and stimulates the auditory system, brain, kidney, and stomach by covering the ears with palms and tapping back of the head for both ears 15–20 times.

Use your own hands as the first tool for facial multireflex dien chan, applying finger and knuckle pressure and movements around the face, with nails for stronger sensation but caution.

Identify handheld tools with small round tips to reach the point or zone more easily. Use chopsticks and an acupressure pen to help reach the target areas during practice.

Apply a carrier oil, balm, or facial moisturizer before practice to smooth the technique and boost results, and explore a DIY essential oil blend for the lymphatic system.

Boost immunity by performing the facial lymphatic 8-zone massage to help toxins flow toward the heart, using the Dien Chan reflexology map on the face.

Explore the eighth zone above the upper lip for dien chan facial lymphatic massage, targeting leg lymph nodes, and drink water afterward to flush toxins and cool the body.

Learn facial maps and points for common health issues using natural healing techniques suitable for all ages. Follow simple instructions, avoiding excessive pressure or heat, and apply balm cautiously.

Treat constipation with facial reflex techniques using fingertips or knuckles and heat balm, following map directions for 30–50 rubs, 4-5 times daily, plus papaya and a 5–10 minute squad pose.

Relieve migraine or headache by pressing face map zones with fingers or knuckles, using heat balm, and rubbing until relief; sip peppermint or camomile tea and perform simple exercises regularly.

Point 63 on the philtrum: press or rub 20–30 seconds to relieve pain, boost immunity, increase saliva production, ease stomach pain, stop hiccups; avoid use in pregnancy or hypertension.

Celebrate completing the introductory facial multireflex dien chan course and build a foundation of knowledge, then practice for 14 to 28 days and explore downloadable materials and advanced courses.