Healing the Past, Present and Future: Family Constellations

Name: Healing the Past, Present and Future: Family Constellations
Rating: 4.7 (55 reviews)

Heal ancestral trauma to connect to all that life can give to you!

Created byLiza Miron

Last updated 3/2021

English

What you'll learn

You will learn what are Family Constellations and how they help us heal.
You will understand how ancestral trauma affects you.
You will understand why you’ve been stuck in several areas of your life.
You will find more peace in your life.
You will understand why it is so important for you to belong.
You will learn about entanglements and you will start healing in order to enjoy your life to the fullest.

Course content

5 sections • 24 lectures • 1h 12m total length

Welcome to this course0:40
About me1:48
From Guatemala to Spain, the lecture traces a coach's journey toward family constellations. It explains uncovering root causes, healing, and shifting toward a fuller life.
Structure of the course0:40
Engage with explanations, exercises, and meditations to heal your life and family system, connect more deeply with life, and follow your intuition for ongoing healing and fuller living.

Heal the past, present and future0:55
Explore family constellations to understand your family system, uncover ancestral trauma and unresolved emotions, and heal the past to free the present and future for next generations.
What are Family Constellations?0:47
Explore family constellations as a healing tool for entanglements carried from ancestors, offering group, individual, and meditation options to clear blocks and restore life flow.
Origin of Family Constellations1:08
Bert Hellinger developed family constellations after observing intergenerational patterns in South Africa, showing how children inherit ancestors' emotions and the need to heal what is not theirs.
Who is part of our Family System?2:08
Identify who is part of a family system, including partners, children, parents, grandparents, ex-partners, and both biological and adoptive lines. Most life issues arise from three to four generations back.
Family Genogram
Conclusion: What are Family Constellations?0:34

What are the Orders of Love?0:47
Explore how Bert Hellinger identifies the orders of love—belonging, hierarchy, and giving and receiving—in family systems. Engage in meditations to heal your life and your family system.
Order of Belonging7:26
Explore the order of belonging in the family system, where everyone has a place and entanglements with ancestors can be healed by honoring, letting go, and taking responsibility.
Meditation 1: Honoring and Respecting our Ancestors9:42
Order of Hierarchy6:41
Understand the order of hierarchy in the family system, where each position and role must be respected. When imbalance occurs, energy shifts; honoring position sustains healthy giving and receiving.
Exercise 1: Let’s get your family in order6:40
Engage in a hands-on family constellation exercise that organizes every family member, including miscarriages, by placing them in position to honor hierarchy and belonging.
Order of Giving and Receiving5:23
Balance giving and receiving in relationships and work by giving what others need, accepting what they can return, and starting to give back to our parents.
Conclusion: Orders of Love0:41
Explore the orders of love—belonging, hierarchy, and giving and receiving—and begin deep healing of your family system through meditations. Next, discover acceptance and its power to heal.

The Power of Acceptance0:20
Explore the healing power of acceptance, understand why it matters, and see how it helps us heal and flow more easily through life to enjoy it to the fullest.
Acceptance connects us with life4:49
Embrace acceptance to connect with healing and life. Accept others as they are, accept your emotions, and view difficulties as opportunities to learn and heal.
The Importance of Accepting Our Parents4:59
Choosing Life2:41
Choose life by taking responsibility for your life and letting go of the victim mentality. Accept consequences, make amends when needed, learn from mistakes, stay present with gratitude for abundance.
Meditation 2: Accepting our Parents and Choosing Life5:19
Engage in a meditation to honor your parents and choose life by affirming acceptance, gratitude, and living in the present moment, free from judgment.
Conclusion: The Importance of Acceptance0:41
Discover the power of acceptance in family constellations by letting go of judgment, accepting emotions and parents as they are, and choosing life and all it can offer.

Congratulations0:31
Celebrate finishing the course as you deepen your understanding of family constellations and the family system, including belonging, hierarchy, and giving and receiving. Use acceptance to heal life.
How to integrate the learning to your life2:50
Integrate the learnings by honoring everyone in your family system, respecting your position in relationships, balancing giving and receiving, and choosing acceptance, responsibility, and gratitude in daily life.
Bonus Lecture0:33
Do you want to keep on learning and healing?
www.coachingandconstellations.com

Requirements

The desire to start learning to transform your life.
Openness to new possibilities and ways of healing your life.

Description

Do you feel stuck in your life? Do you have issues with money, health, or relationships? Are you unconsciously repeating patterns of your ancestors? This happens because we all inherit unresolved trauma from our ancestors, which often limits our lives and can keep us stuck in different areas.

Our ancestors experienced many conflicts, problems, and challenges. Not being able to fully process their strong emotions at the time of the crisis -- like grief, anger, pain, sadness, frustration, and fear -- they simply "stuffed" them away, only to get passed down to future generations.

Even without knowing our ancestors, we may end up having similar conflicts, challenges, and unresolved emotions as the ones they experienced. We unconsciously form bonds and entanglements with them, and those patterns get repeated in a quest to finally process and release what they couldn't.

In this course, you will learn how to start healing these old patterns to create new pathways for more abundance, health, love, and success in your life. Once you are able to solve your issues, you can help heal your whole family, and break the cycle of them affecting your children and their children.

The work that we do to heal comes from love and acceptance. We need to honor and respect our ancestors and all that happened in their lives. This way we can start connecting to their strength, energy, wisdom, and blessings. Once we release these old patterns, it opens the way for a greater flow, whether it be love, success, or deep self-acceptance.

Who this course is for:

This course is for anyone that is interested in looking for the root cause of the problems and challenges of their lives and to start transforming their future.
You do not need to know who your ancestors (or even parents) are to benefit from this course.
This is an introductory course of Family Constellations and it is perfect for beginners, or for people that already know about this topic and want to go a little deeper.

Healing the Past, Present and Future: Family Constellations

What you'll learn

Explore related topics

Course content

Introduction3 lectures • 3min

What are Family Constellations?5 lectures • 6min

Orders of Love7 lectures • 37min

The Importance of Acceptance6 lectures • 19min

How to integrate the learning to your life3 lectures • 4min

Requirements

Description

Who this course is for: