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Healing The Inner Child - 5 weeks to Reclaiming Your Power
Rating: 4.6 out of 5(114 ratings)
735 students

Healing The Inner Child - 5 weeks to Reclaiming Your Power

Understand childhood trauma and healing using somatic psychology and psychotherapy principles
Created byAditi Goyal
Last updated 10/2025
English

What you'll learn

  • Gain Knowledge About Childhood Trauma and Wounding
  • Understand how your Childhood Wounding is still Impacting your Adult life and Relationships
  • Learn tools and techniques to work with trauma stored in the mind & body , Heal the pain and Regain your power
  • Bring out more Playfullness and Childlike Joy and Wonder
  • Build a Better Relationship with Yourself and Increase your Self-esteem and Self-confidence
  • Heal Relationships and Understand how to Connect Better with People

Course content

7 sections • 38 lectures • 4h 32m total length

  • Welcome & Getting Started8:43
  • Meet the instructor0:34
  • Download Your Workbook0:18
  • Join Your Support Tribe0:24
  • Join the Community0:25

Requirements

  • No requirements, just a willingness to become a better version of you!

Description

Have you ever thought about what you would say to your younger self if you could talk to them?

Often, learning about our childhood experiences (especially the not-so-good ones) and how they impact our current life can feel overwhelming instead of relieving, like we are doomed to forever be that hurt child.

But a wounded Inner Child is not a life sentence to being broken. That child within us is still alive and open to better experiences, and we now have the power to give them those experiences.

We can re-parent our Inner Child the way we wish we were raised, with the attention, care, and love we deserve.

So, what would you say? Better yet–What will you say?

This course is a chance to tap into your Inner Child and deal with the overwhelming fears and emotions you had then, with the wisdom and tools you have now.

This course provides you with the knowledge, resources, tools, techniques and support you need to free yourself from the chains of the past and allow yourself to step into a much more beautiful reality.

Over 5 weeks, you will learn how to:

  • Understand how past trauma affects your behaviour as an adult

  • Discover and unlearn negative core beliefs

  • Reconnect with passions and dreams you have put aside

  • Develop healthy coping mechanisms

  • Improve emotional self-regulation

  • Release anger and move onto forgiveness

  • Bring back playfulness and joy in your life

  • Have healthy fulfilling relationships that meet your needs!

  • & much more..

Who needs this course?

  • ALL OF US! No one has had perfect parents & a perfect childhood.
    Those who experience these telltale signs of having a Wounded Inner Child :

  • Fear of not being ‘Good enough’

  • Constantly feeling like you need to be productive or helpful

  • Procrastinating without knowing why

  • Fear of conflict and shutting-down when conflict occurs

  • People pleasing tendencies

would benefit the most from this transformative course..

What you get:

  • 5 hours of on-demand video content

  • A workbook to go with the course

  • 9 downloadable powerful audio processes

  • Access to a special community with fellow self-healers who are on the same journey.

  • Customised Certificate from Metanoia Healing

Are you ready?


Who this course is for:

  • If you want to to connect with yourself self and build self-love
  • If you want to gaining more knowledge about wounding, trauma and healing
  • If you want to bring out more playfullness and childlike joy and wonder
  • If you are interested in a holistic approach to healing which also includes working with the body
  • Psychologists & Psychology students
  • Holistic healers, alternative healers
  • Life coaches

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