What you'll learn
- To create a healing space in your home kitchen, designed to up level your vitality and health.
- With some strategic, simple changes, your kitchen can prevent diseases, such as dementia, cancer, diabetes, and obesity.
- How to get rid of what is making you sick, tired, or fat.
- How to use herbs and energizing super foods just as easily as the way you cook now.
- How to set up your kitchen to bring ease to your lifestyle while adding a higher nutrient profile to your meals.
- To use the space in your kitchen smartly and efficiently. Which appliances to keep and which ones you need.
- Some eye-opening hacks that create a kitchen you'll love spending time in.
- To reconnect with style and fun in your kitchen.
- A grounding technique that sets the tone in your healing kitchen.
- Where chemicals are hiding in your kitchen--making you and your family sick.
- How to make your kitchen a happy, healing place.
Requirements
- None
Description
Whatever your health concerns are--weight loss, soothing anxiety, depression, preventing illness such as cancer or diabetes--your kitchen is the most important space in your home. I'll show you how to set your kitchen up, so you can create meals that heal you. It is easier than you think to start right were you are with what you have. I'll go through step by step and as you follow along, you'll get stronger, slimmer, sexier.
Who this course is for:
- Anyone with a desire to improve their health and ward off disease.
- Whether a meat eater, vegetarian, vegan or other--anyone with a home kitchen who wants to reverse their aging process.
Course content
- Preview11:52
Instructor
![Loa Blasucci](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.6 Instructor Rating
- 21 Reviews
- 96 Students
- 2 Courses
Loa Blasucci is an author, Energy Medicine Practitioner, Speaker, Certified Nutritionist, and Yoga and fitness instructor at premiere facilities in the Los Angeles area. Loa developed the All Health’s Breaking Loose Wellness Camp, the curriculum of which inspired her book, All Health’s Breaking Loose, The Handbook. In all of her work, Loa shares her great respect for the amazing design of the human body and the energetic systems that allow it to heal continually. Her energy medicine clients are from all walks of life—Entertainers, High Financiers, Aerospace Engineers, students, teachers, stay-at-home parents, Psychiatrists, other mental health professionals, and others.