Heal Your Kitchen, Heal Your Body
4.6 (5 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
11 students enrolled

Heal Your Kitchen, Heal Your Body

How to Create a Kitchen That Heals You
Hot & New
4.6 (5 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
11 students enrolled
Created by Loa Blasucci
Last updated 8/2020
English
English [Auto]
Current price: $37.99 Original price: $54.99 Discount: 31% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • To create a healing space in your home kitchen, designed to up level your vitality and health.
  • With some strategic, simple changes, your kitchen can prevent diseases, such as dementia, cancer, diabetes, and obesity.
  • How to get rid of what is making you sick, tired, or fat.
  • How to use herbs and energizing super foods just as easily as the way you cook now.
  • How to set up your kitchen to bring ease to your lifestyle while adding a higher nutrient profile to your meals.
  • To use the space in your kitchen smartly and efficiently. Which appliances to keep and which ones you need.
  • Some eye-opening hacks that create a kitchen you'll love spending time in.
  • To reconnect with style and fun in your kitchen.
  • A grounding technique that sets the tone in your healing kitchen.
  • Where chemicals are hiding in your kitchen--making you and your family sick.
  • How to make your kitchen a happy, healing place.
Requirements
  • None
Description

Whatever your health concerns are--weight loss, soothing anxiety, depression, preventing illness such as cancer or diabetes--your kitchen is the most important space in your home. I'll show you how to set your kitchen up, so you can create meals that heal you. It is easier than you think to start right were you are with what you have. I'll go through step by step and as you follow along, you'll get stronger, slimmer, sexier.

Who this course is for:
  • Anyone with a desire to improve their health and ward off disease.
  • Whether a meat eater, vegetarian, vegan or other--anyone with a home kitchen who wants to reverse their aging process.
Course content
Expand all 5 lectures 45:03
+ Purge, Baby, Purge: Toxic Out, Wholesome In
1 lecture 11:52

In order to create a healing kitchen-- start fresh and clear the slate. The prime real estate in your home is in your kitchen. We'll dive deep into your space, perhaps not in ways you're expecting. It's so fun!

Preview 11:52
+ Fuel Your Fridge: Up-level Your Health and Vitality with Ease
1 lecture 13:47

Your fridge is the aortic valve to the heart of your home. I'll cover some specific hacks in managing your fridge that will not only make your life easier, but more nutritious and delicious.

Fuel Your Fridge
13:47
+ Appliances: They Should Make It Easier, Not Harder
1 lecture 09:00

Contrary to popular belief, its not a "the more the merrier" situation. It comes down to you and your individual needs.

Appliances: They Should Make It Easier, Not Harder
09:00
+ Grounding & Gratitude: Thrive In Your Space
1 lecture 04:00

We'll go through specialized grounding technique that declares your kitchen a healing space.

Grounding & Gratitude
04:00
+ Setting the Energetic Tone: Be Yourself, It's Gotta Reflect You
1 lecture 06:24

This healing space begins with you--express your individuality. Ensure that this space remains a place of healing and set your kitchen up for success.

Setting the Energetic Tone
06:24