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Keep shoppingHeal your breakup Divorce recovery Meditation Healing Course
Highest Rated
51 students
Heal your breakup Divorce recovery Meditation Healing Course
Toxic relationship coping, Happiness, Self-love, Self confidence, Mindfulness, Emotional healing, Finding happiness
Created byShining Mind
Last updated 9/2023
English
What you'll learn
- We will act as your personal counselling coach to go through stages of emotions during your breakup
- Use meditations to calm your mind, re-create new belief system and build your self-esteem including self-confidence and self-love
- Go through coaching sessions to build up your strength in going through divorce and breakup
- Emotional guidance to help letting go of your ex-partner and ways to rebuild your life again
- Start a new chapter in your life
- Healing heartbreaks, sadness, wounds
- Dealing different phases of emotions
- let go of the past & start anew
- Have a "personal coaching" session
- Use meditation healing tools
- From loss to Gratitude
- Release anger, guilt shame
- Go to the root cause
- Self-love, Self-acceptance, Self-confidence
Explore related topics
Course content
10 sections • 36 lectures • 3h 10m total length
Requirements
- No prerequisites but interested in meditation, self-development is beneficial
Description
Will I ever be able to get over the pains of the breakup or divorce?
Will I ever be able to find someone again?
How can I handle my life independently?
What will my life look like in the future?
Dealing with a breakup is one of the most painful phases in our life. It feels like we will not be able to love again forever. The pain in our hearts is overwhelming. There are diversities of emotions in the whole process, from anger, grief, shame, blame to low self-esteem. We doubt our life will ever be good again.
This guided course is designed to help you heal your emotional past and hurts and move forward in life. We will do exercises and meditations through energy works, healing our mental and emotional bodies. There will be stages you are going through. Every stage is a unique experience and journey. We will walk through the whole process with you in a step-by-step way.
In this course, you will
Release anger and resentments of the past
Healing emotional past hurts
Grieving the losses of the relationship
Finding trust within yourself and toward others
Letting go of the fears of future
Regaining your self-esteem
Building up self-love
Create a new transformative life And much more
It is our honor to walk through the journey with you and see you shining brightly again.
Who this course is for:
- Who is going through a separation
- A difficult phase in life
- Needs self-help tools for healing
- Cope with your roller-coaster emotions
- finding hope, support and strength from within
- Learn to love and appreciate yourself again
- Transform life and the past
- Finding purpose in life
- Restore all emotions & calm your mind
- Build self-esteem, self-confidence
- Starting a new chapter NOW