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Heal wounded childhood Trauma Meditation Course
Rating: 4.3 out of 5(32 ratings)
242 students

Heal wounded childhood Trauma Meditation Course

Finding seed patterns first 7 years of your life, Deep Chakra healing, Energy centres, soul spirituality, core beliefs
Created byShining Mind
Last updated 1/2024
English

What you'll learn

  • Use coaching sessions & meditations to find out the seed core emotional & mental behaviour pattern
  • Break free from the old sabotaging patterns of wounded events, trauma and develop a new coping mechanism
  • Identify the emotions during the first 7 years of your life which is the core pattern and breaking free from the trauma cycles
  • Understand the events circumstances are within one's healing reach and able to break free from it
  • Learning how to feel your feelings deeply, connect to your body, raise your mindfulness self-awareness
  • Releasing all past emotional ties, mental blockages and patterns from the past, develop a new sense of self, worthiness and safeties within oneself
  • Deep energy healing through the chakras system to identify your childhood trauma and thus doing inner child healing work respectively
  • Raise self awareness in your body, feelings in your emotions and mental beliefs in your mental bodies and respectively within your chakra system

Course content

6 sections • 21 lectures • 1h 55m total length

  • Introduction1:46

    Address the root childhood trauma rooted in the inner child and the first seven years, and learn how it shapes thoughts, feelings, and behavior. Heal by feeling emotions through sessions.

  • What is trauma?1:27

    Understand trauma as an emotional response to stressful situations beyond your coping scope, and recognize how suppressed emotions stored in the body can affect well-being and energy flow.

  • Suppressed emotions1:14

    Discover how trauma creates suppressed emotions stored across the seven chakras, blocking energy and manifestation, and learn to address each chakra to restore authentic expression and flow.

  • first 7 years of your life1:26

    Explore how the first seven years shape emotional health, storing traumas in the seven chakras and triggering cyclical emotions until you address and heal them.

  • Inner child healing1:11

    Heal early childhood trauma by addressing the inner child, acknowledging neglect and unmet needs in the first seven years, releasing emotions, and forming healthier beliefs to create new experiences.

  • Outer reflection of your inner state1:43

    Explore how outer life experiences reflect unresolved inner child trauma from the first seven years, and learn to heal by acknowledging, feeling, and loving those emotions.

  • Feel your emotions1:53

    Learn to feel your emotions to heal childhood trauma and the inner child, recognize how avoidance fuels addictions, and use present-moment awareness to let emotions flow.

  • How to do the course0:59

    Begin with a relaxation meditation to create a safe place and connect with your body, then feel emotions and start seven-year childhood healing to release trauma, with grounding as needed.

Requirements

  • No prerequisites but interested in meditation, self-development is beneficial

Description

Traumas, depression, broken-hearted emotions are really difficult to handle. Positive thinking is not able to heal the root cause of it. Sometimes we feel like we tried so many times. We have been hurt for so long. We don’t know if we could ever be healed. The task of rebuilding ourselves is overwhelming.


There is also unseen factor including karma. These emotional traumas are difficult to be aware of. We do not know why the feelings are keep cycling. Things keep happening again and again and we do not know why. We don’t know how to access and heal. It seems like we are stuck in a cycle.


In order to heal those long-suppressed traumas and emotions, we need to dig into the root cause of it. We need to search the seed pattern which happened in the first 7 years of our lives. They are related to your chakra. If you have the emotions that are suppressed, your chakras will also be blocked. It affects every area of your life.


In this course, we will get in touch with your wounded traumas that are the first 7 years of your life. We find out the root cause and straight go to the healing. We clear our karma and break the unseen cycle. We transform our anger and deeply heal the pain's hurts. These are all innovative ways to heal. Keep an open mind to receive a new perspective.


In this course, we will

  • Transform anger in an innovative way

  • Heal emotions deeply

  • learning how to feel

  • Take back your power

  • Find out the seed pattern

  • Break the karmic cycle

  • Deeply transform your emotions

  • Honor your emotional system

  • Embrace tour life lessons

  • Birthing a new you

  • And much more


In healing through finding out the root cause, we heal the emotions in a transformative way. This will result in remarkable recoveries, happy life and health that you have never imagined.

Who this course is for:

  • Those who have toxic parents or childhood givers in their childhood which causes long term emotional damage and self-sabotaging patterns in their lives
  • Who are empaths and felt deeply or stuck in an emotional trauma cycle that is difficult to break off
  • Who would like to break free from the past emotional mental or childhood coping mechanisms and create a new life
  • People who have experienced traumatic events and are seeking healing and recovery.
  • Those facing emotional difficulties, such as anxiety, depression, or stress, who are looking for holistic approaches to improve their mental well-being.
  • who are interested in exploring their inner selves, understanding past experiences, and fostering personal growth using our therapeutic coaching sessions and meditation healing work

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