
Welcome to this course on Healing from narcissistic abuse.
Awareness is the first step in healing. Understanding the relationship dynamics that you have with a narcissist is important to help you understand how you got here, so then you can heal and be aware of the dynamic for future relationships.
It is important to understand the trauma bond and what it is so that you know what you are working with to heal.
There are childhood traumas that are common among those who have suffered narcissistic abuse. Learn what they are and how they occurred before we get into healing.
This is a wonderful visual description of the healing work that you will be doing in the next module. It's very empowering to understand what is going on in your psyche and what you are healing.
This is the healing module where you will learn the processes to heal the wounds that have kept you attached to the narcissist.
A visualisation to help you heal your abandonment wounds.
Here are some practical ways to connect to your intuition.
A healing visualisation to help your find your authentic voice again and heal at the place where you lost it.
Learn how to resource yourself so that you always have support. Then learn the direct experience tool for processing emotions stuck in your body.
Learn how you can use EFT Emotional Freedom Technique to help you process big emotions and beliefs and also bring more self love into your life.
It is so important once you are working on your healing to rebuild your self esteem. Learn how in this video.
You made it to the completion of the course! These are some ways to ensure that when you are looking to form a new relationship, you do not repeat the old pattern the attracted you to the narcissist.
Narcissists love to have relationships with anyone who has not yet healed their triggers. This is a course for empowerment where you can heal from narcissistic abuse with proven methods of healing. Once you heal your triggers, traumas and wounds you can rebuild your self esteem and reconnect to your inner voice and intuition and you will no longer be an attractive energy source for a narcissist. And you will also feel empowered about many areas of your life.
First you will learn about the dynamic between the narcissist and the empath.
You will also learn why you stayed in the relationship for so long. There is a reason we stay in the cycle of abuse.
Next you will learn about the common childhood traumas that most people who have been in a narcissistically abusive relationship all have.
Once these foundations are laid and you understand the why behind the connection to the narcissist it is time to heal. You will be guided through visualisations and given tools to heal the traumas from your childhood and from the abusive relationship.
These healing tools can be used for the rest of your life to heal all parts of yourself over time. They are a resource for you now.
Then you will learn how to rebuild your self esteem and being new relationships. There are some sure fire ways to be sure that your new relationship prospect is not a test from the universe of another narcissist to make sure you recognise them.
This course will empower you so that your triggers are healed and are unable to be pushed by another narcissist.