Hatha Yoga Made Easy!
- 1 hour on-demand video
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Get your team access to 4,000+ top Udemy courses anytime, anywhere.
Try Udemy for Business- All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained
- How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
- Stretches For Specific Areas
- How To Do Each Pose … Step-By-Step
- How To Properly Warm Up … For Maximum Results & Benefits
- How To Gain Better Balance
- How To Tone Muscles … You Didn’t Even Know You Had
- None
In This Course You Will Learn All The Basics Of Hatha Yoga. This Course Makes It Fast, Simple & Easy To Learn Hatha Yoga … Even If You Have Never Done Yoga Before! Each Pose Will Be Careful Demonstrated, Explained & Broken Down For You By Our Trained & Certified Yoga Expert.
If You Have Always Wanted To Try Yoga … But Worried It Was Too Hard… Or Too Complicated … This Is The Yoga Training Course For You.
If You Are Looking For A Fast, Simple & Easy Way To Learn Hatha Yoga … This Is The Yoga Course For You.
By The End Of This Course, You Will Discover …
1) How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
2) Stretches For Specific Areas
3) All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained
4) How To Do Each Pose … Step-By-Step
5) How To Properly Warm Up … For Maximum Results & Benefits
6) How To Gain Better Balance
7) How To Tone Muscles … You Didn’t Even Know You Had
… And Much More!
- Anybody
- Exercise Enthusiasts
- Athletes
- Dancers
- Martial Artists