Hatha Yoga Made Easy!
What you'll learn
- All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained
- How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
- Stretches For Specific Areas
- How To Do Each Pose … Step-By-Step
- How To Properly Warm Up … For Maximum Results & Benefits
- How To Gain Better Balance
- How To Tone Muscles … You Didn’t Even Know You Had
Requirements
- None
Description
In This Course You Will Learn All The Basics Of Hatha Yoga. This Course Makes It Fast, Simple & Easy To Learn Hatha Yoga … Even If You Have Never Done Yoga Before! Each Pose Will Be Careful Demonstrated, Explained & Broken Down For You By Our Trained & Certified Yoga Expert.
If You Have Always Wanted To Try Yoga … But Worried It Was Too Hard… Or Too Complicated … This Is The Yoga Training Course For You.
If You Are Looking For A Fast, Simple & Easy Way To Learn Hatha Yoga … This Is The Yoga Course For You.
By The End Of This Course, You Will Discover …
1) How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
2) Stretches For Specific Areas
3) All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained
4) How To Do Each Pose … Step-By-Step
5) How To Properly Warm Up … For Maximum Results & Benefits
6) How To Gain Better Balance
7) How To Tone Muscles … You Didn’t Even Know You Had
… And Much More!
Who this course is for:
- Anybody
- Exercise Enthusiasts
- Athletes
- Dancers
- Martial Artists
Course content
- Preview02:06
- Preview05:42
Instructor
![Advanced Ideas, Inc](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.1 Instructor Rating
- 509 Reviews
- 46,765 Students
- 8 Courses
"Prof. Paul" - Serial Entrepreneur and Psychology Expert. CEO at Advanced Ideas, Inc, Award Winning University Professor, Therapist, Corporate Trainer, Professional Speaker, Internet Marketing Expert and Business Consultant. I have 4 Advanced Degrees, Extensive Experience in the fields of Business & Psychology ... and a Wealth of Information to Share!
Our Goal Is To TRANSFORM Your Life! Gain An Unfair Advantage In Life By Learning From The BEST. Advanced Ideas, Inc. Is A Top Online Educational Company Dedicated To Bringing You The BEST Cutting-Edge Tools From Award-Winning Educator, Businessman And Celebrity Prof. Paul J. Cline.
Our Goal Is to Make YOU Massively Successful. If You Want The BEST Tools, Strategies And Techniques In The Areas Of Psychology & Business … You Are In The Right Place.
PS - Let Us Help You Transform Your Life Today … Gain Tools/Skills You Never Even Knew Existed.