Hatha Yoga Made Easy!
4.0 (1 rating)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,390 students enrolled

Hatha Yoga Made Easy!

Learn Hatha Yoga – The Fast, Simple & Easy Way!
4.0 (1 rating)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,390 students enrolled
Last updated 1/2020
English
English [Auto]
Current price: $55.99 Original price: $79.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
Training 5 or more people?

Get your team access to 4,000+ top Udemy courses anytime, anywhere.

Try Udemy for Business
What you'll learn
  • All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained
  • How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
  • Stretches For Specific Areas
  • How To Do Each Pose … Step-By-Step
  • How To Properly Warm Up … For Maximum Results & Benefits
  • How To Gain Better Balance
  • How To Tone Muscles … You Didn’t Even Know You Had
Requirements
  • None
Description

In This Course You Will Learn All The Basics Of Hatha Yoga. This Course Makes It Fast, Simple & Easy To Learn Hatha Yoga … Even If You Have Never Done Yoga Before! Each Pose Will Be Careful Demonstrated, Explained & Broken Down For You By Our Trained & Certified Yoga Expert.

If You Have Always Wanted To Try Yoga … But Worried It Was Too Hard… Or Too Complicated … This Is The Yoga Training Course For You.

If You Are Looking For A Fast, Simple & Easy Way To Learn Hatha Yoga … This Is The Yoga Course For You.

By The End Of This Course, You Will Discover …

1) How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind

2) Stretches For Specific Areas

3) All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained

4) How To Do Each Pose … Step-By-Step

5) How To Properly Warm Up … For Maximum Results & Benefits

6) How To Gain Better Balance

7) How To Tone Muscles … You Didn’t Even Know You Had

… And Much More!

Who this course is for:
  • Anybody
  • Exercise Enthusiasts
  • Athletes
  • Dancers
  • Martial Artists
Course content
Expand all 11 lectures 51:47
+ Standing Poses
5 lectures 26:28
Standing Poses - Part 2
04:23
Standing Poses - Part 3
06:23
Standing Poses - Part 4
05:02
Standing Poses - Part 5
05:36
+ Seated Poses
2 lectures 10:37
Seated Poses - Part 1
06:16
Seated Poses - Part 2
04:21