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Hatha Yoga Pradipika : Level 1 - The Diet of A Yogi
Rating: 4.6 out of 5(68 ratings)
1,513 students

Hatha Yoga Pradipika : Level 1 - The Diet of A Yogi

A Clear Explanation of the Ancient Yogic View, its System and Techniques, to Prepare Aspirants towards Raja Yoga
Created byAryaMarga Society
Last updated 1/2021
English
English [Auto],

What you'll learn

  • Learn the Flaws and Short-comings of a Vegetarian Diet, and the Reason why it Might not Be Suitable for Yoga
  • Discover the Open-Secret of the Most Ancient Lineage of Monks - Naga & The Nava Natha Kula
  • Injunctions on Diet and Travel during an Intense Hatha Yoga Sadhana
  • Introduction to the 14th century Masterwork Text - Hatha Yoga Pradipika by Yogi Swatmarama

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Course content

2 sections • 8 lectures • 30m total length

  • Introduction to Hatha Yoga Pradipika5:19

    Introduce hatha yoga perspectives and clarify yoga’s history with the fifteenth-century hatha yoga pradipika, debunking modern terms like vinyasa and ashtanga.

  • Objective of Hatha Yoga Pradipika3:21

    Clarify that the text aims to move consciousness higher, not fitness, and that yoga is the ultimate journey of self-evolution toward higher states.

Requirements

  • A Keen Interest to Understand the Human Mind, Psychology and Higher Consciousness
  • An Innate Desire and Passion to Know Your True Self
  • Inner fearlessness to Experience Higher Levels of Reality

Description

AryaMarga Yoga is pleased to present the teachings of Hatha Yoga Pradipika, the 14th century master-text that details the science of the Willful Union of the Sun & Moon disks. This course is part of the 4 Yoga Teacher Training Course, which comprises of Hatha Yoga, Raja Yoga, Samkhya Yoga, Pancha Tattva Asana Kriya and Pancha Tattva Pranayama Kriya.   

The word Pradipika means to shed complete light on. What is the subject of inquiry on which this text is shedding light on?  It is the Light on the System and Techniques of Hatha Yoga. This authoritative text was composed in the 15th century, by Yogi Svātmārāma. In the very first chapter of this masterwork, Yogi Svātmārāma clearly gives his intent behind the composition of this text. By Yogī Swātmārāma’s time, (approx. 14 th -15 th Cent. AD) Raja Yoga had already become so ancient a science of Yoga, with such an inordinate number of lineages and individual Yogīs claiming their own interpretations of the system, that the original Lineage teachings of Yoga seemed at risk of disappearing from the public consciousness.

Yogī Swātmārāma, out of compassion, sees the need for a clear understanding of the ancient Yogic view, it’s system and techniques, so that aspirants may overcome the perplexity born through multiple and varied interpretations of Yoga. To this end, the Clear Light on Haṭha /Haṭha Pradīpika has been composed by Yogī Swātmārāma.   


In this module, students would be introduced to the following topics as concerns this text -

  • Introduction and Objective of Hatha Yoga Pradipika

  • Foods to avoid during an Intense Hatha Yoga Sadhana

  • Important Suggestions on Diet and Travel

  • Inspiring Verses from Yogi Swatmarama on Life's Journey

  • The Importance of Practice as concerns Hatha Yoga 

Who this course is for:

  • Practioners of Yoga Who Wish to Gain In-Depth Knowledge into the varied Hatha Yoga Practices
  • Individuals Who Wish to Change their Personality and Cognitive Processes using Self-willed Evolution

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