Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Hatha Yoga Pradipika : Level 1 - Introduction & The Lineage
Rating: 4.8 out of 5(41 ratings)
260 students

Hatha Yoga Pradipika : Level 1 - Introduction & The Lineage

A Clear Explanation of the Ancient Yogic View, its System and Techniques, to Prepare Aspirants towards Raja Yoga
Last updated 12/2020
English
English [Auto],

What you'll learn

  • A Detailed and Exhaustive Introduction to the first Chapter of the 14th century Masterwork Text - Hatha Yoga Pradipika by Yogi Swatmarama
  • Learn the 4-Parts of the Ancient Yogic System namely, Hatha Yoga, Mantra Yoga, Laya/Kundalini Yoga & Raja Yoga
  • Understand the Primary Objective of engaging in a Hatha Yoga Practice
  • Gain a correct understanding of how to practice the 4-Part system of Yoga correctly and effectively
  • Unravel the Open-Secret of the Most Ancient Lineage of Monks - Naga & The Nava Natha Kula

Course content

3 sections14 lectures55m total length
  • Introduction to the Hatha Yoga Yoga Pradipika5:19

Requirements

  • A Keen Interest to Understand the Human Mind, Psychology and Higher Consciousness
  • An Innate Desire and Passion to Know Your True Self
  • Inner fearlessness to Experience Higher Levels of Reality
  • A background in appreciating texts over 500 years old, including their cultural significance
  • An ability to think critically, and interpret texts based on interdisciplinary perspective

Description

AryaMarga Yoga is pleased to present the teachings of Hatha Yoga Pradipika, the 14th century master-text that details the science of the Willful Union of the Sun & Moon disks. This course is part of the 4 Yoga Teacher Training Course, which comprises of Hatha Yoga, Raja Yoga, Samkhya Yoga, Pancha Tattva Asana Kriya and Pancha Tattva Pranayama Kriya.   

The word Pradipika means to shed complete light on. Complete light on what? Light on the System and Techniques of Hatha Yoga. This text was composed in the 15th century, by Yogi Svātmārāma. In the very first chapter of this masterwork, Yogi Svātmārāma clearly gives his intent behind the composition of this text. By Yogī Swātmārāma’s time, (approx. 14 th -15 th Cent. AD) Raja Yoga had already become so ancient a science of Yoga, with such an inordinate number of lineages and individual Yogīs claiming their own interpretations of the system, that the original Lineage teachings of Yoga seemed at risk of disappearing from the public consciousness.

Yogī Swātmārāma, out of compassion, sees the need for a clear understanding of the ancient Yogic view, it’s system and techniques, so that aspirants may overcome the perplexity born through multiple and varied interpretations of Yoga. To this end, the Clear Light on Haṭha /Haṭha Pradīpika has been composed by Yogī Swātmārāma.   


In this module, students would be introduced to the following topics as concerns this text -

  • The Author of Hatha Yoga Pradipika - Yogī Swātmārāma

  • The Four Parts of Yoga according to the Ancient Naga Lineage

  • How to Practice the 4 Parts of Yoga

  • The Four Parts of Hatha Yoga Pradipika

  • Lord Adinatha and the founders of Natha Lineage

  • The Immortal Lineage of MahaSiddhas

Who this course is for:

  • Practioners of Yoga Who Wish to Gain In-Depth Knowledge into the varied Hatha Yoga Practices
  • Individuals Who Wish to Change their Personality and Cognitive Processes using Self-willed Evolution