Happy Vegetarian Kids Cooking Healthy
What you'll learn
- You will learn how to make a healthy Breakfast
- You will learn how to make healthy treats
- You will learn how to make a tasty hot lunch
- You will learn how your body works.
- You will learn how what it takes to stay healthy!
Description
Learn general health and vegetarian cooking for children ages 7 to 12. This course consists of videos with cooking demonstrations by Jordan Poch, a 12 year old who loves to share with other kids (as seen on TV), and lessons from the e-book "My Health, My Body" by Angela Poch, CN.
Written for kids ages 7 to 12, it is a great tool for teaching healthful living to children. It covers how the body works, why you need exercise, how to have a healthy diet, fresh air, and all you need to stay healthy. Comes with printable lessons and answer key! Great for home schoolers!
Who this course is for:
- Beginners aged 7 to 12
Course content
- Preview01:19
- 11:22Making Pizza
- Preview14 pages
- Preview07:13
- 14 pagesMy Mind Makes My Moods
- 11:08Burgers & Fries
- 10 pagesMaking My Muscles Move
- 12:04Mac & Cheese
- 12 pagesFabulous Foods Feed Me
- 14:39Golden Nuggets & Pot Pie
- 6 pagesWater Within & Without
- 07:17Caesar Salad
- 6 pagesSuper Sunshine & Ample Air
- 13:56Waffles
- 6 pagesSlumbering Sleep
- 21:51Lunchbox Treats
- 6 pagesTaming Tom with Temperance
- Preview03:59
- 20 questionsFinal Quiz
- 00:56Get More Help!
Instructor
Hello, I'm Angela Poch, and I am a life coach, plant based nutritionist, and counselor. Whether you are looking to improve your overall emotional wellbeing or physical health, I am here to help. From online courses to one-on-one sessions, my goal is to help you get the tools you need not just for your current dilemma but for a lifetime! I use a collaborative approach, so expect to put some work into our sessions and be willing to do homework in-between.
I use effective and scientifically researched methods for developing my health courses as well as counselling and coaching with the TEAM-CBT approach as the foundation, but I also use other tools, techniques, and methods creating an integrative approach.
Angela graduated from Nutritional Counseling from the Total Health School of Nutrition in Calgary AB, a 1.5 year, plant based nutrition program and Kelowna College of Professional Counselling with Applied Counselling and Psychology. Other credentials include: Life Coaching Diploma, CBT certificate, Certified Depression Recovery Program Director for over 10 years, Member of Physician Committee for Responsible Medicine, Food Safe Certification, worked in professional kitchens, Member of the BC Conference Health Advisory Committee, and various other certificates on health and wellness.
With over 40 years cooking experience, Angela Poch has researched healthful living for her family and friends, leading her to become first a vegetarian, strict vegetarian, vegan, and is now a 'flexitarian" (2010 to current) where she leans heavily toward vegan but understands there are valid reasons to use some animal products, including the humanity of animals themselves. A flexitarian is a proud supporter of any farm that does it’s best to raise humane and healthy animals.