HAPPINESS and LIFE LESSONS (from your 101 year old self!)
What you'll learn
- GET A LIFE-CHANGING NEW PERSPECTIVE ON HAPPINESS
- Discover THE BEST simple and proven techniques to significantly increase happiness
- Identify the link between your choices and your happiness
- Examine your relationships and their effect on your happiness
- Understand and interpret the messages your emotions are sending you
- Realise what's truly important in your life
- Recognise how your roles and responsibilities can overwhelm - and what to do about that
- Boost your confidence... Get clear about what NOT to worry about
- Find out what people miss about you when you're not there
- Reduce anxiety, worry, impostor syndrome, and frustration
Requirements
- Quite simply - 'an open mind'
- A desire to increase your 'subjective well-being' (POSH NAME FOR 'HAPPINESS')
- Curiosity: COULD you become more happy?
- An appreciation of the simple approach (nothing complicated!)
Description
In this course, you teach YOURSELF happiness. But with a bit of a twist...
Imagine being 101 years old...
The lessons you will have accumulated, at 101 years old, are the unique privilege of a long life. When you’re gone, all those lessons will die with you. Unless… unless you could tell them to someone.
And who better to learn those lessons than your younger self. In other words: You. Now!
Remind yourself of who you were and what you were doing, 10, 20, 30, or more years ago. Think of what you know now that you didn’t know then. Imagine the tips and hints you could give to your younger self.
THIS is the benefit of hindsight, the wisdom of the years, life’s lessons...
So the concept here is that we metaphorically beam ourselves forward in time and consult with that wise old man or woman. The one who has lived through what we are going through now and knows how it all ends up…
Our 101 year old self!
So it’s a course about happiness, is it?
Yes… the only real currency of life is that your life is well lived. Happiness is not merely the absence of negativity. (As we’ll find out, our 101 year old self talks a lot about the benefits of negative emotions).
But they will also tell us that happiness is something we actually stumble across when we are living our life well – it’s an outcome rather than a goal in itself. You'll also learn about:
Taking personal responsibility for your own happiness
The happiness equation (usually quoted the wrong way round)
How to change our 'story'
Why failure should NEVER be feared (because it doesn't exist)
What part do wealth and material possessions play in our happiness?
What 'sovereignty' over your life really means
When you're ready, check out the free/unlocked lectures and (if it's for you) download this amazing course - and look forward to Happiness Lessons From Your 101 Year Old Self!
Who this course is for:
- Anyone simply wanting to be HAPPIER, more often - and for longer
- Those facing (or WANTING) a positive change in their lives
- People who struggle with their peace of mind or contentment
- Searchers... like YOU!
Instructor
- 4.6 Instructor Rating
- 6,427 Reviews
- 27,552 Students
- 14 Courses
Andy Edwards is an inspiring and motivating international speaker and trainer who delivers memorable presentations and workshops on business relationships, understanding others, influence, attitude, and teams.
Having studied marketing and lectured on the CIM Marketing Diploma, he further qualified in behavioural psychology, and has a National Diploma in coaching.
Andy is qualified to deliver several psychometric instruments and has an excellent knowledge of other psychological and communication models including Neuro-Linguistic Programming (NLP).
His books include: “Why Can’t People Be More Like Me?!” (using simple psychometrics to understand self and others);
“LEADERSH*T” (what your followers REALLY think of your leadership – and how to change their minds);
and “Beyond Mars and Venus” (a look at personal relationships through behavioural psychology).
He has spoken in 14 countries and has worked with many commercial household names including JP Morgan, Stannah, Co Op, De Vere, Barclays, Simply Health, Sony and British Gas (to name but a few). In the public sector, Andy has worked with The NHS, The British Embassy (UAE), The Highways Agency, The National Apprenticeship Service, Business Link, Primary Care Trusts, and many local authorities.
A sought-after keynote speaker, MC, masterclass presenter, trainer and coach, Andy is regularly booked for national conferences, staff conventions, away-days and AGMs for talks which are motivational, engaging, thought-provoking and fun.
Andy is married to Ali and they live in Dorset, on the south coast of the UK, with their daughter, Rosie. He also has two grown-up sons of whom he is immensely proud. When not working, catch him on the golf course – or ruining his garden with the opposite of ‘green fingers’.