Happiness Course : Practical Steps - Create A Fulfilled Life

Proven Technique to Discover a Positive Way to Life . Gain Control Over Your Mind. Wisdom of Eastern Spirituality
Rating: 4.6 out of 5 (196 ratings)
7,497 students
English
Handle negative emotions and gain control
End suffering and add meaning and sense of fulfillment
Craft a New Life
Develop an Attitude of Inspiration, Confidence, Happiness and Action Orientation
Appreciate Ownself and harness the strengths within

Requirements

  • You need a comfortable silent place where you can sit and listen, so that you can take the maximum benefit from the course
  • Ensure that nobody else is sitting with you, else you will end up talking to that person and the focus will get shifted

Description

Sadness exists only because the mind gets stuck at incidents of past and it perceives everything negative in the present and also imagines the future to be negative. Most people do  not know how to deal with this loop of negative thinking. 

At a logical level everyone knows that “What has happened till now, has happened”. But it is difficult to rescue self from the beliefs of the mind. Working on the mind is not easy. 

This course will help you understand "what’s happening with you". And only when know the deeper aspects of the problem at hand, you can do something about them. 

You will learn - 

  1. Why is your mind which stuck up and ways to deal with it 
  2. Ways to  work on your mind and heal yourself. 
  3. How to get the balance and peace back in your life
  4. Steps to rescue yourself from this loop of self doubt, self rejection and low emotion. 
  5. Ways to create a new life once again
  6. Ways to build trust in ownself
  7. Understand your emotions and learn ways to shift it all around
  8. Stop the loop of complaining about life and people and get on action to change the situations around
  9. Develop a Growth Mindset & discover the Passion to Live a life having full control
  10. Gain ability to live with joy, happiness and freedom
  11. Transform the way of life

The course comes with a pack of 5 videos specifically constructed to help handle the situation.

The course is made of 5 sections - 

  • Knowing the Reasons behind Sadness 
  • Creating Happiness
  • Orientation
  • Inner Self Integration Technique
  • Being emotionally wise

The first video helps you know the reasons behind your present emotional state.

The second video tells you the ways that help you know the right way to live and learn the steps towards creating resilience and courage to deal with the present situation

Counselling is expensive and most people mention that the effect of the highly priced service of the counsellors diminishes with time. Because you get the learning in the form of videos, you can watch them at anytime whenever you feel that the relapse is happening.

Although this video course cannot substitute counselling or therapy, but still it creates a position for you to understand and handle your emotions and move on.  

Additionally you get to learn a technique called Inner Self Integration which is a set of 3 videos(out of the total 5 videos) that will help you gain control over life and develop the right strategy to live a fully functional life. This technique also enables you to achieve your life goals in much easier way.

You will learn through a step by step process, with expert guidance all the way and a course workbook with all the exercises and main points. You can write your answers, defining your daily tasks that help you take action. Also the course is in a video lecture form, you can listen to it anytime again on your computer, laptop, tablet, or phone.




Who this course is for:

  • Anyone who is done with feeling less and low and wants to transform self, relationship and career
  • Anyone who feels that there is more to life that has to be explored to feel fulfilled
  • Anyone wants to achieve deeper meaning and happiness in life

Course content

1 section5 lectures1h 56m total length
  • Knowing the Reasons behind Sadness
    24:10
  • Creating Happiness
    27:30
  • Orientation - Inner Self Integration
    22:49
  • Inner Self Integration Technique
    24:50
  • Being Emotionally Wise
    16:59

Instructor

Author of Book - When mind stops, the magic begins
Kamal Khurana - Mentor for Personal Transformation
  • 4.3 Instructor Rating
  • 1,752 Reviews
  • 34,968 Students
  • 9 Courses

Kamal Khurana is one of the premier mentors on Personal Excellence in all spheres of life including - Career, Business, Relationships and Modern Spirituality. With Indian origins as a mentor, Kamal has a unique ability to transform minds by delivering uncommon and practically useful insights that have helped thousands perform well at work, in organizations, relationships and personal lives. He has a unique style of explaining these complex concepts of the mind in a very simple and effective way.  He facilitates group and private coaching sessions for those who want to move to the next level.

Kamal has authored a life transformation book titled - "When mind stops, the magic begins". The book is available at Amazon and other platforms. It is a complete guide for transforming personal life, career and relationships.

For over 20 years, 5000 plus people have chosen Kamal Khurana for their life situations, career, business decisions and relationships issues.

Kamal's work has been acknowledged nationally and internationally by media, making him a true mind phenomenon for helping people do a brilliant work, create magic and realize their highest potential in their personal and professional lives.