
Explore the journey from beginner to advanced hapkido in this trailer, and gain a concise overview of the course content.
Explore hapkido from beginner to advanced, focusing on lowering the center of gravity, wrist and elbow work, and techniques across four categories: joint control, tanggai, throwing and sweeping, shigi techniques.
Learn how to safely execute nak-bop falls by turning the face to the side to absorb shock and coordinating arm movement as the bag hits the ground.
Learn safe rolling and falling with a straight back, chin up, and neck raised, watching the belt after the roll, then practice obstacle rolls with relaxed technique and breath control.
Explore hapkido kicks from front and side kicks to turning and back kicks, emphasizing pivot on the ball of the foot and targeting the neck, knee, and groin.
Strike upper body targets in Hapkido, including cavities, plexus, eyes, neck, and intercostal spaces. Use knifehand, palm strikes, and elbow movements to the chin, exhale while striking.
Learn grip escapes with rotational movements, wrist releases, and a cheeky percussive strike, including a sword-thrust motion, to throw the opponent off balance and unlock the grip.
Master wrist locks and elbow locks with precise grips, applying direct joint control and ground control through rotation and hip thrusts at a 45-degree angle within pain limits.
Develop hapkido skills through grips and throws, combining knee and elbow strikes, donjigui grip work, center-of-gravity control, and sweeps followed by grounded strikes and falls.
Explore defenses on clothes grips in Hapkido, using joint and ground control to transform grabs. Train with balance, precision, and minimal force for efficient self-defense.
Master defense against strikes with direct blocking, circle blocking, side slides, yin sweep blocking and yuhong blocking, lowering the center of gravity, eye contact, and Turan's blocking to anticipate responses.
Block and counter with flowing strikes and sweeps, linking movements into codified sequences while mastering balance, locks, and ground control to anticipate reactions and ensure efficient technique.
In Hapkido, direct attacks showcase locks and joint control integrated with falling and rolling. Practice centers on mastering one technique at a time, using movement to achieve safe, effective applications.
Explore practical hapkido combat exercises, including front fist strikes, counterattacks to low strikes, and diverse level variations. Learn dynamic control, locks, throws, and groundwork to adapt techniques to real-life confrontations.
Discover hapkido's roots and philosophy, from joint control and circle principles to strikes and throws, rooted in a discipline that emphasizes harmony, distance, and self-defense.
Explore Hapkido from beginner to advanced and the concept of credits within this course for learners.
Philippe Pinerd is Coach of the French Team
A Comprehensive System from Beginner to Advanced
HAP means to join, to concentrate, KI the vital energy, DO the way and its crossing.
We propose "the way of the union of energies".
Hapkido is a collection of techniques and knowledge in terms of control of the joints of the body, tendons, ligaments and muscles ; breath and blood strangleholds, direct hits on vital points, which consistutes a complete and efficient defense system.
Hapkido got its modern structure in the middle of the 20th century thanks to Master CHOI YONG-SOOL. It resulted in a mix between the samurais’ YAMARA (DAITO RYU school of Master TAKEDA) and the Korean BI-SOOL.
Philippe Pinerd shows some fundamental elements about Hapkido training, using his long experience of practice in South Korea.
In these videos HAKI SUL techniques are demonstrated, and gradually shown within the 3 parts. They are filmed using two cameras which makes them easier to learn and to understand.
Program:
KOKKI (joint controls)
DONJIGUI (throws)
PAEGUI (releasing grips)
CHIGUI (impact strikes)
This DVD will present: falls, releasing, wrist locks, locks using clothes, arm strikes, leg strikes, defensive attacks, etc.
Have fun with this Korean Self Defense course!