
A short introduction to the course, followed by tips and precautions for oil selection and purchase.
Hair structure and the effects of oiling. Causes of hair damage and its prevention and reduction. Importance of scalp health on hair.
The role and importance of skin barrier for a healthy scalp. Effects of plant oils on the skin barrier.
Effects and recommended use of sweet almond oil.
Effects and recommended use of argan oil.
Effects and recommended use of jojoba oil.
Effects and recommended use of grapeseed oil. Effects of sulfates and why you should avoid them.
Effects and recommended use of rosehip oil.
Effects and recommended use of tea tree oil.
Effects and recommended use of coconut oil.
Effects and recommended use of borage oil.
Effects and recommended use of peppermint oil.
Effects and recommended use of castor oil.
Effects and recommended use of oat oil.
Effects and recommended use of olive oil.
Effects and recommended use of amla oil.
Effects and recommended use of fenugreek oil.
Effects and recommended use of sesame oil.
Supplements for healthy hair.
The amazing benefits of honey on your hair and scalp.
Food for healthy hair.
Advice for healthy hair.
Frequently asked questions.
Shopping list.
Some of the research links and tips for doing your own research.
Hair oiling tutorial aiming to help you transform your hair and scalp without any chemicals - learn about the amazing benefits plant oils have on hair and scalp. Learn which plant oils are best for your hair and the correct way to use them. This course lists and explains the properties and benefits of 15 plant oils. Learn which supplements are essential for healthy hair and how diet affects your hair.
Tips for healthy hair and mistakes to avoid. Easy to understand explanation of hair structure and the importance of skin barrier. Safe, affordable, and 100% natural hair care routine - scientifically proven! Get healthy, strong and shiny hair, soothe and heal your scalp, stimulate hair growth, and prevent gray hair.
Even if you have very oily hair, using plant oils will highly benefit your hair; it won't make your hair greasier, quite the opposite! Some plant oils will reduce the oil production of your scalp, reduce dandruff, and soothe your itchy scalp. As a bonus, you will learn which oils are great for your skin as well. Learn how honey can benefit your hair, and what food is necessary for strong hair. Learn what to look for when purchasing hair oils and what to avoid when choosing a shampoo.
Plant oils that are featured in this course: argan oil, sweet almond oil, jojoba oil, coconut oil, castor oil, fenugreek oil, peppermint oil, tea tree oil, oat oil, amla oil, sesame oil, olive oil, grapeseed oil, rosehip oil and borage oil.