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Unleash Your Super-Brain: Hack Your Neuroplasticity
Rating: 4.6 out of 5(100 ratings)
694 students

Unleash Your Super-Brain: Hack Your Neuroplasticity

Rewire Your Brain To Change Bad Habits, Increase Your Brain Power, Boost Self Esteem, and Maximize Productivity.
Created byDr. Brady Salcido
Last updated 6/2018
English

What you'll learn

  • Upgrade Your Personal Development to Create Lasting Change
  • Supercharge Your Brain Power
  • Create A Lifestyle Of Self-Improvement
  • Understand The Basic Concepts Of Neuroplasticity
  • Unlearn Bad Habits to Adopt Good Habits

Course content

5 sections • 30 lectures • 1h 59m total length

  • What To Expect With Hack Your Neuroplasticity2:00

    Let's take a look at what this course "Hack Your Neuroplasticity" is all about. We'll talk about how we've broken up this course and what you can expect moving forward. 

  • What Is Neuroplasticity?4:21

    In a course on Neuroplasticity, it's important that we have a good understanding of what neuroplasticity is and how it works in the brain.

    You'll learn the major premise behind neuroplasticity in neuroscience and how that will set the stage for our course moving forward. 

  • The Benefits Of Neuroplasticity4:47

    So if Neuroplasticity is the ability of the brain to change, how does that benefit you? In this video, we'll break down the major benefits of increasing neuroplasticity and what it can do for your life and even your health!

  • The Science of Changing Your Brain3:34

    Often times, neuroplasticity is discussed in terms of how it can change your thoughts, emotions, and behaviors, but in reality the brain is literally rewiring itself. Not only are there mental changes taking place, there are also physical and structural changes happening underneath the surface. 

    This video will dig into the science of neuroplasticity and what's actually happening when the brain is rewiring itself. 

  • The Reality of Habits and Changing Your Brain2:23

    Is it enough to just change your habits and thoughts to change your brain? In some respects, yes but it is that going to get you the absolute BEST results?

  • Neuroplasticity & Brain Health1:58

    Neuroplasticity has become a major area of focus in brain health and science. Research has been digging deeper into the role neuroplasticity plays in brain health and longevity, as well as neurodegenerative issues. In this video, we'll talk deeper about this. 

  • The Biggest Influencer of Neuroplasticity: BDNF2:58

    Brain Derived Neutrophic Factor (BDNF) is one of the most important components of neuroplasticity. In this video, you'll learn just how important BDNF is, how it works, and how it will come into play throughout the course!

  • Enriched Environments: The Basic Concept Of Brain Change2:15

    Whenever you take a look at the research behind neuroplasticity, you'll inevitably find the term "enriched environment" throughout the research. In this video we'll look at the basic concept behind enriched environments and how they play a role in the brain being able to change. 

  • The #1 Killer Of Neuroplasticity2:51

    Throughout the course, you'll be learning the essential strategies of what enhances your neuroplasticity, but it's just as important to understand what is the biggest killer of our neuroplasticity.

  • Balance Is Key: "Fight or Flight"4:41

Requirements

  • No prior knowledge or skill is required!

Description

Upgrade your Brain.

How would it feel to have a brain that is constantly upgrading itself 24 hours a day, 7 days a week? 

Have you ever wondered how high-achievers and elite CEO's can learn quickly, stay energized, and get rid of bad habits fast? 

The key is NEUROPLASTICITY.

Neuroplasticity is the ability and capacity of your brain to change. During neuroplasticity, your brain not only changes how it processes information, it literally changes the structure of the brain. 

When Neuroplasticity is LOW, your brain is more rigid, inflexible, and unchanging, which can inhibit your ability to change, learn quickly, and feel energized. 

When Neuroplasticity is HIGH, your brain will be able to:

  • Learn new things faster than ever before
  • Feel more energized throughout the day
  • Get rid of bad habits to adopt new healthy ones
  • Be more productive and focused
  • Feel more confident and happy

It turns out that simply changing the way you think may not be enough, your brain needs the right resources and tools to be able to change.

That's why in this course, you'll receive a 360 degree view of how to increase your Neuroplasticity by

  • Learning about what foods and supplements you can use increase neuroplasticity
  • How to optimize your movement and exercise to increase neuroplasticity
  • How to use the power of habits to change your brain
  • How to use mental exercises and strategies to increase neuroplasticity

The strategies and tools you'll learn in this course are backed by science and research. In each supplemental resource you'll find all the relevant links to the research detailing the diet, lifestyle, fitness, and psychological tools to increase your neuroplasticity. 

Hack Your Neuroplasticity also comes with free supplemental resources:

  • Free Intermittent Fasting Guide
  • Neuroplasticity Supplements Guide
  • Sleep Hacking Guide
  • 20 Free Workouts

It's time to unleash your SUPERBRAIN!

Who this course is for:

  • Those looking to supercharge their brain power
  • Those looking to learn quicker
  • Those who wish to change their bad habits to adopt good ones
  • Those who want a healthier and more powerful brain
  • Those interested in personal development and self improvement

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