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Personal Development Happiness Habits

2. Positive Psychology Habits Practitioner Certificate [2/9]

Happy Life with New HABITS AND One of the Nine Prerequisites Required for Positive Psychology Master Coach Diploma
Rating: 4.5 out of 54.5 (536 ratings)
10,807 students
Created by Braco Pobric, Life Success Academy
Last updated 2/2021
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Superb Student Reviews!
  • Highest Rated Udemy Program
  • Internationally Accredited Program: CPD Provider Number is 777313
  • Students from 168 Countries!
  • Understand Basic of Habits
  • Choose One or More "Bad" Habits You Want To Change
  • Idenify "Good" Habits You Want to Introduce in Your Life
  • Make Necessary Steps to Change Your Habits
  • Increase Will Power and Self Confidence
  • Release Your Own Happy Chemical
  • Become Happier
  • Succeed in Any Habit Formation
  • Introduce New Routines

Requirements

  • No prior knowledge or work is necessary to take this course.
  • You should have pen and paper ready for exercises / applications
  • Get ready to apply the 7 Secrets and therefore change your habits

Description

This course is accredited by the internationally recognized CPD Accreditation Group (Provider No: 777313) and upon completion of this course, you will receive an official Accredited Certificate from Life Success Academy.

This course is also a part of the PPMC Program - Positive Psychology Master Coach Diploma offered exclusively for Udemy Students by Life Success Academy.

JOIN OUR > 44,000 HAPPY STUDENTS from 174 COUNTRIES who have already taken our Udemy courses and gave Mr. Pobric over 3,700 5 STAR REVIEWS!

As a Prominent Leader in Online Learning and the Authority Figure in the field of Positive Psychology, Happiness, Leadership, and Human Flourishing Braco Pobric is actively involved in this amazing community of happier people and does his best to answer all the questions within 48 hours.

This training is a fully-accredited professional program by The CPD Accreditation Group with 20 OPTIONAL CPD / CE Credit Hours. The course contains HD video content, the Entire Audio version of the program, course transcript, workbook, assignments, handouts, and supplementary resources that you can download any time and from any device.

You will also have FREE access to a private positive psychology/leadership coaching community network with over 3,000 active life coaches from all over the world and FREE one-on-one mentoring/coaching where you can be coached by one of our Certified Coaches or practice habits skills and receive valuable credit hours. The coaches within this network have either completed or are completing one of the Life Success Academy certification programs.

*In addition to the course content students should be prepared to study and practice the material for a minimum of 40-course hours. 

  • Fully Accredited CPD / CE Program by the CPD Accreditation Group.

At the end of this course, you will:

  • Understand Basic of Habits   

  • Choose One or More Habits You Want To Change  

  • Make the Necessary Steps to Change Your Habits  

  • Increase Will Power and Self Confidence  

  • Release Your Own Happy Chemical  

  • Learn 7 Secrets to Habits and Happiness  

  • Become Happier  

  • Succeed in Any Habit Formation  

  • Introduce New Routines  

  • Apply the tools and secrets that are scientifically proven to increase our happiness level and improve overall wellbeing  

  • Learn What Positive Psychology – Science of Happiness – is and what is not  

  • Realize What is happiness and how to become happier using the scientifically proven methods  

  • Get ready to start any new habit or change the existing  

  • Be aware of 7 Tools to help you change any habit  

  • Know Why and how gratitude can help you become happier and more successful  

  • Learn about Empathy and Happiness – Mirror Neurons and how we are built to help others  

  • And much more...

What some Udemy Program Participants Have to Say About This Program...   

*****  Braco delivers the lectures with enthusiasm, making you want to keep going and learn more - Al Riess

*****   Wonderful instructor who presents clearly what happiness is and how to achieve happiness for your life. I highly recommend this course!  - Yin Yin,

*****  My favorite thing about this course is how applicable it is - Felix Thea,

*****  Braco is very enthusiastic and passionate. Thanks for this motivating course - Pamela Loveridge

*****   ...The course contains a good mix of theory and practice with explanatory videos. - Silviu Marisca,

*****    ... I found it's straight to the point but comprehensive - Manuel Kraus

*****  The overall production quality was excellent, and I enjoyed Braco's delivery, which was upbeat, personable, and realistic.      -Christine Scarince

*****  In short, engaging and powerful lectures,..There is a wealth of information and knowledge in this course and I would also highly recommend Braco's book for additional information and examples of other habits -Annie Glynn

*****  The videos are short & effective and cover all that one needs to know to change habits positively. There is no fluff, everything is efficiently presented -Louis-Eric Simard

*****   I love this approach. Practical, easy to follow step by step....The two-courses (taught by Braco)- (this one and positive psychology +) are along with the best positive psychology courses and training methods                                                                                                  -Erdélyi András

This program is a Fully Accredited CPD / CE Program by the CPD Accreditation Group.

Our CPD provider Number is 777313

Habits and Happiness Udemy Program combines years of research by experts in the field of habits, neuroscience, traditional and positive psychology, and teaches you how to apply this new information in a very simple and practical way. This program will help you understand your habits: why you have them, why you can or cannot change them, and how they can work to help you live a great life.

  Implementing habitual behavior in accordance with this program will help you become happier and more successful, will improve your wellbeing, and will assist you in living the life you've always wanted to live.

 

Everything you want to achieve in life--from a successful career, thriving relationships, improved health, or simply increase your happiness and wellbeing—everything starts with habits. Everything!

If your goal is to double your income, get a new job, do well on an interview, lose weight, gain weight, start exercising, start meditating, improve relationships, change your diet, become happier – or anything else in life – this course is for you.

This program is based on my bestselling book – Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits, my Habits and Happiness workshops, individual coaching sessions, and many years of helping others change their life for the better in the areas they believe are most necessary.

Regardless of what areas of your life need improvement – income, career, health, relationships, spirituality, or anything else - you can only make that happen by changing your habits. Click the "take this course" button, top right, now ... Enroll NOW to become happier and more successful. 

  Every minute you delay is actually COSTING you...Happiness, Health, Success... 

  ENROLL NOW! 

Who this course is for:

  • This program is for the participants wiling and ready to make some positive changes in their life
  • This program will help participants change their habits regardless what habits they want to change
  • Life coaches looking for scientifically proven tools to help their clients
  • People with low willpower / self discipline

Featured review

Jane Courtois
Jane Courtois
87 courses
77 reviews
Rating: 5.0 out of 5a year ago
Love this instructor and great course so far. Have to finish for an honest review. Again, great course by Mr. Braco Pobric!!! I love how he is so personal and how he connects with his students. He makes me realize that I need to be more happier and SMILE MORE than I used to. Thanks again Mr. Braco Pobric! You are an awesome positive Psychology instructor! :D

Course content

7 sections • 76 lectures • 7h 38m total length

  • Preview04:29
  • Reference Books
    5 pages
  • Preview00:23
  • Preview00:58
  • FREE Bestselling Book in Self Help, Applied Psychology and Happiness - Habits ..
    00:46

  • Preview03:23
  • Assignments
    01:03
  • Preview00:55
  • Preview02:37
  • Identify Your Existing Habits
    2 questions
  • Preview03:07
  • One Habit You Are Going To Change or Introduce in Your Life
    02:28
  • Commitment: One Habit You Are Going to Change or Introduce in Your Life
    1 question
  • Preview02:40
  • Commitment: Introduce a New Habit that is Triggered by your Existing Habit
    1 question
  • Accountability Partner
    00:58
  • Accountability Partner
    4 questions
  • Making an Announcement
    02:13
  • Make an Announcement
    1 question
  • You Succeeded in Creating a New Habit - Give Yourself a Reward
    01:05

  • The Habit Loop
    05:29
  • Examples of Habit Loops
    03:17
  • Identify Your Habit Loops and Triggers
    01:20
  • Identify Triger For your Habits
    1 question
  • Identify Major Elements of the Habit Loop
    1 question
  • When a Trigger is Missing
    02:06
  • 4 Types of Habits
    00:23
  • Physical Habits
    01:23
  • Thinking Habits
    03:10
  • Emotional Habits
    03:11
  • Circle Habits
    04:41
  • Identify Types of Habits
    1 question
  • Think of Your 3 Habit Types - Circle, Thinking and Emotional. See the Assignment
    01:24
  • Habit Types Assignment
    3 questions
  • Reward Yourself with some Happiness Chemical
    09:08
  • Identify Ways to Release Your Own Happiness Chemical
    00:34
  • Identify ways to get some Dopamine
    1 question
  • Brain Changes Itself
    08:13
  • Brain Changes Itself Assignment Lecture
    00:46
  • Assignment Lecture: Brain Changes Itself
    1 question

  • The Secret Number 1: Yes I Can!
    01:07
  • Putting Secret Number 1 to Work - An Exercise
    01:33
  • List All The Habits You Believe You Can Change / Introduce in Your Life
    1 question
  • The Secret Number 2: Release Your Own Happiness Chemical, Try this NOW!
    02:06
  • Happiness Chemical
    1 question
  • Putting Secret Number 2 to Work - An Exercise
    01:39
  • The Secret Number 3: Start Any New Habit NOW!
    01:51
  • Putting Secret Number 3 to Work - An Exercise
    00:58
  • Preview02:50
  • Will Power
    1 question
  • Putting Secret Number 4 to Work - An Exercise
    01:07
  • The Secret Number 5: Start or Change Any Habit in 20 Seconds
    04:10
  • What is The 20 Second Rule?
    1 question
  • Putting Secret Number 5 to Work - An Exercise
    00:45
  • The Secret Number 6: Get Support from Friends and Even Strangers!
    02:18
  • Putting Secret Number 6 to Work - An Exercise
    01:46
  • The Secret Number 7: Let the Whole World Know...It will Help You!
    03:09
  • Putting Secret Number 7 to Work - An Exercise
    01:10
  • Review The 7 Secrets
    01:45
  • Habits and Happiness Reflection
    1 question

  • The Spending Money Well Habit
    01:43
  • The Exercise Habit
    06:29
  • The Exercise Habit - Action: Establish Your Own Exercise Habit
    01:08
  • The Unexpected Kindness
    04:03
  • The Unexpected Kindness - Action: Implement Your Own Unexpected Kindness Habit
    01:38
  • The Buying Experience Habit
    02:06
  • The Buying Experience - Action: Implement Your Own Buying Experience Habit
    01:12
  • The Five Deep Breath
    01:38
  • The Five Deep Breath - Exercise Directions
    03:50
  • The Five Deep Breath - Action: Create Your Own Five Deep Breath Habit
    00:36
  • The Gratitude Habit
    04:07
  • The Gratitude Habit - Action: Create Your Own Gratitude Habit
    01:18
  • The TV Habit
    04:04
  • TV Habit - Action: Create Your New TV Habit
    00:43
  • The Measuring Exercise Success
    02:14
  • The Measuring Weigh Habit
    03:11
  • Preview06:14
  • The Meditation Habit
    05:29
  • The Journaling Habit
    03:24
  • The Journaling Habit - Action: Start Your Own Journaling Habit
    00:24

  • Congratulations
    01:48
  • Preview03:35

  • Preview41:17
  • Preview17:03
  • Gratitude, Journaling, Mindfulness, Willpower - with the Author Manuel Kraus
    34:40
  • Preview28:14
  • Lynn Soots Interviews Braco for her PhD Research Project
    19:36
  • Discussion with Dr. Lynn Soots and Students on the Subject of Habits
    56:43
  • Interview with Shawn
    34:22
  • Braco Talks to Dr. Ellen Langer-The Mother of Mindfulness / Positive Psychology
    16:34
  • Full Podcast - How can we make good habits and break the bad ones?
    38:16
  • Bonus Lecture
    00:43

Instructors

Braco Pobric
Internationally Recognized Positive Psychology Expert
Braco Pobric
  • 4.7 Instructor Rating
  • 5,230 Reviews
  • 46,528 Students
  • 16 Courses

                                   Learn from the experts! 

          As a former globally Certified Trainer and Business Coach for Dale Carnegie Training I helped people make a massive shift and changes in their life and as a Certified Positive Psychology Coach I help people become happier and therefore more successful. 

            My BIO: 

Braco Pobric is the bestselling author of Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits and a founding member and Chief Happiness Officer of the Institute for Advanced Human Performance. He is a Certified Positive Psychology Coach, Certified NLP Practitioner and former globally Certified Trainer and Business Coach for Dale Carnegie Training.


Mr. Pobric delivered  workshops  and  speaking  engagements  for  some  of  the  world's  largest conferences  in  Positive  Psychology : Fourth  World  Congress  of  Positive  Psychology,  International  Conference  on  Positive  Psychology  and  Cognitive  Behavioral  Therapy,  International  Festival  of  Positive  Education, etc.

He worked  as  a  teaching  assistant  for  the  University  of  California,  Berkeley,  course  "Science  of  Happiness," in  which he helped  participants  across the  world  understand  and apply   Positive  Psychology  tools.

He is a creator of many Accredited Educational Programs including but not limited to Flourishing, Human Change, Science of Happiness and Management Consulting, taught Science of Happiness accross the US and UK and has over 40,000 registered online students in 170 countries.   

Mr. Pobric was a Vice President for the large Wall Street firm, Management Consultant for one of the “Big Five" Companies, Consulting Practice Manager for national large management consulting firms and owner and president for technology consulting, wholesale-retail and internet businesses.

He currently holds a leadership role with a large global financial company where he served multiple responsibility including Head of North America Operation, Head of Global Technology Command Centre and is now responsible for North America, Europe and Asia Pacific Regions Data Centers supporting $1.4 trillion of average daily volume.

He lives in New Jersey with his wife Nevenka and their cat Ringo

Life Success Academy
The Most Trusted Source In Learning
Life Success Academy
  • 4.7 Instructor Rating
  • 5,230 Reviews
  • 39,774 Students
  • 16 Courses

Life Success Academy is established to help individuals live a better and more satisfying life and to help business owners and coaches provide an amazing service and increase their revenue. On Udemy platform we focus on courses in Positive Psychology, Habits, Mindfulness, Coaching and Leadership. It is our believe that we cannot achieve a full life success, unless we succeed in all areas of our lives including but not limited to personal (relationships), financial, spiritual, career, physical, community, etc.

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