Habits Mastery: How to create bulletproof habits!
What you'll learn
- Have more time for the things that matter in your life.
- Cut out the bad habits that cost hours in the day for no reason.
- Establish work habits like working on your most important projects, pitching new clients or writing.
- Establish health habits like eating healthier, exercising frequently or doing daily meditation practice.
- Establish habits for unpleasant tasks like cleaning your apartment, doing the paperwork for your business or answering e-mails consistently.
Requirements
- An open mind for learning.
- A commitment to apply the material.
- A notebook and pen!
- There's nothing to buy or pay for - everything is included for free!
Description
Habits Mastery: How to create bulletproof habits!
This course will help you establish solid habits both in life and work. At the end of this course, you will be able to establish:
Work habits like working on your most important projects, pitching new clients or writing
Health habits like eating healthier, exercising frequently or doing daily meditation practice
Habits for unpleasant tasks like cleaning your apartment, doing the paperwork for your business or answering e-mails consistently.
You already have many habits in your life that you are doing automatically, like for example brushing your teeth ot locking the apartment door when going out. And when you think about it, since you do these things automatically, they don't really take that much willpower and energy from you.
On the other hand, you need a lot of willpower and energy for tasks that you don't do automatically yet - especially if they are not very pleasant.
Inside this course, I will show you how to achieve consistent progress in life by automating some of your behaviors and creating habits that actually stick.
Who this course is for:
- The course is recommended to people who have a particular objective in mind and to people who want to first select the right goal(s).
- The course is designed for people who want to start a new project, change their habits, or work towards some other desired state.
- Business owners, writers, teachers, or anyone who regularly creates, brainstorms, and manages ideas, people, and tasks.
Course content
- Preview01:48
- Preview02:57
- 01:29Key Points - How to Create Bullet Proof Habits!
Instructor
![Silviu Marisk - Effective Learning Lab](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.7 Instructor Rating
- 14,734 Reviews
- 146,129 Students
- 17 Courses
Online Course Creator | Productivity Coach | Accelerated Learner | Career Hacker
► Enroll in one of my courses today to accelerate your learning online ◄
Why are 124,000+ students taking my courses?
1) I teach with purpose, energy and passion. Each course is created with my students in mind.
2) My courses will help you take action, achieve real results and change your life now
3) My dedication to Udemy and teaching online.
True success in life happens when you take action on a daily basis. In other words, it's your habits that help you achieve goals and live the life you've always wanted.
In his courses, Silviu provides a daily action step for every area of your life: entrepreneurship, health, work and personal relationships. Unlike other personal development programs, his content focuses on taking action. So instead of watching and reading over-hyped strategies that rarely work in the real world, you'll get information that can be immediately implemented.
Silviu's quest is helping people make their journey in life by asking questions and searching for the answers. Words have the power to reshape our thinking and help us discover new talents or to break the resistance to success. This passion for the power of words was developed during his academical years of Political Science at the Institut d'Etudes Politiques in Paris, France.
After that, Silviu's career started as a Business Analyst at Renault France. The amount of information he learned and the projects implemented led him to his current work - Project Manager for a Fortune 500 Company where he drives successful projects for four years already. Now is the time to share this treasure of information with like-minded people like you.
When he is not producing new videos, Silviu enjoys reading, exercising, horse riding and exploring the different parts of the world.
In the end, ask yourself right now "What would it be like if ...?" Fill in the blanks and start learning how to achieve those goals when you take one of Silviu's courses today.