Gym Rings for Beginners: Workout in Nature
What you'll learn
- Gym rings training
- What to look out for when purchasing your gym rings online
- Safety training techniques
- Gym rings set up
- Exercise rest and recovery information
- Gymnastic rings
- Calisthenics
Requirements
- Beginners of all fitness levels can take part
Description
Want to take your training outdoors? Excited to learn cool movements to impress yourself and others?
The gymnastic rings are a fantastic piece of equipment guaranteed to give you a major pump as well as develop strength that will allow you to progress onto bigger and better movements.
This course is designed for complete beginners who are looking for an alternative to the traditional gym workout.
My name is Hamza, I'll be utilising my 6 years of resistance training experience to teach you the most important safety and training optimising techniques.
Here's the course content:
What to look out for when purchasing your gym rings online
Safety training techniques - Very important!
Gym rings set up - Take your training outdoors on a tree branch
Main movements and progression exercises (Easy enough for complete beginners)
Rest and recovery information
Let me guide you safely and efficiently through your first weeks gym rings training and you'll pack on muscle, strength and athleticism. What more could you ask for?
Scroll up and get this course if you are excited to start your gym rings training.
Who this course is for:
- Those who want to take their training and exercise outdoors into nature
- People who want to pack on some muscle, strength and aestheticism
- Beginners who want to learn how to use gym rings safely and effectively
- Beginners interested in calisthenics
Instructor
- 4.7 Instructor Rating
- 88 Reviews
- 248 Students
- 1 Course
I got into self improvement and the idea of making progress when I was 17. I began lifting weights and seeing positive differences for the first time in my life.
This was inspiring to me as a young man who had only spent time grinding hard on levelling up in video games, eating junk food and not doing much else.
I pride myself on achieving the transformation of a lifetime in just a few years.
I did a complete 180, from Zero to Hero, Simp to Pimp.
It would be cool for me to be laid back and make it out like all of this was easy and natural for me.
It was not. I struggled a lot. I learnt a lot.
And now I am so grateful to have found my purpose, to teach others the most valuable knowledge that I learnt.
I really like the idea of the Pareto principle, the 80/20 rule. It is said that 80% of results come from just 20% of actions. My goal is to teach you the most important, valuable things that I do myself (the 20%) to fast track your personal development.
It took me 6 years to achieve everything I have. I want to get you there in half that time.