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Gut Health in HINDI: Yoga Alliance Certificate 24
Rating: 5.0 out of 5(4 ratings)
14 students

Gut Health in HINDI: Yoga Alliance Certificate 24

Most Effective solutions to the most common disorders in the modern society using ancient knowledge of Yoga & Ayurveda.
Created byGaurav Negi
Last updated 2/2023
Hindi

What you'll learn

  • Learn Holistic approach to deal with common stomach issues
  • Learn the Facts of Green Veggies
  • Learn to Keep Your Stomach Happy & Healthy
  • Learn Digestive systems Anatomy & Physiology for Gut Health
  • Learn the Purpose of Eating Food for Better Gut Health
  • Learn reasons for Poor Gut health
  • Learn about Six Enemies of the Mind leading to Poor Gut Health
  • Watch real time practical example of Food Energy
  • Learn Food Eating Regulations for Healthy Gut
  • Learn Daily tips for Gut Health
  • Learn Full Yoga Asana Sequence for Gut Health
  • Clear all your doubts in the workshop and after the Workshop by asking questions

Course content

6 sections15 lectures2h 8m total length
  • 1 GUT HEALTH Workshop Introduction4:20
  • 2 Is Green Vegetable Salad Bowl Healthy for Everyone?4:14

Requirements

  • Just a positive attitude to change and accept a healthy lifestyle

Description

Workshop on Gut Health, “Suffering is Inevitable but Misery is Optional”


=A FEW TESTIMONIALS FROM STUDENTS OF THE "GUT HEALTH" WORKSHOP=


Thank you sir for a very informative session on Gut health, the asanas taught were like the icing on the cake.

Gaurav Sir always makes the workshops very special and unique. I am grateful for being his student. Paying gratitude. - Sajitha Ajith (India)


It was an amazing Workshop as always with Gaurav Sir, Thank you so much, very well Explained. - Varsha Deshpande (Germany)


Thank You, Gaurav Ji, It was a really very informative and Knowledgable session, learnt so much regarding Gut Health from it. - Deepak Singh (India)


Thank you so much sir for this wellness workshop on Gut Health. I am anticipating more such workshops in the future. - Suchii (Nigeria)


Thank you so much Gaurav sir, it was an amazing and very informative session on Gut Health with a Holistic approach. - Mukul Malik (India)


Rehab Yoga Presents Health & Wellness Workshop on Gut Health.


The goal of the Health & Wellness workshop is to spread awareness and provide effective solutions to the common disorders in modern society using ancient knowledge of Yoga & Ayurveda.


For all diseases and disorders, General home remedies will be provided so everyone can independently take care of themselves.


Green Veggies, Home Cooked Food Looks Healthy Right? However, Beware!!


For most of us, It Is Not Healthy.


Following So-Called Healthy Eating Patterns without knowing your own body type will lead to various day-to-day Stomach related Disorders, discomforts, aches and pains, mood swings, Nausea, Psychological Distress etc.


We all are different so is our Stomach Functions, Others are Healthy can’t be Ours Healthy.


Mind it, Think again, how did you feel last time when you had a so-called healthy meal?


Do you really feel Happy and Relaxed after eating so-called universal Healthy Food?


If not then don’t ignore those signs and symptoms of uneasiness. Listen to your body and modify your lifestyle accordingly.


Stay Happy | Stay Healthy | Stay Aware | Be Conscious | Remove Ignorance


What will you get:

  • Learning from the best in the Industry. Gaurav Negi is an International course presenter for Yoga, Ayurveda, Fitness, Anatomy & Physiology, Corrective exercises and Rehabilitation.

  • 15+ Lectures (120+ Minutes of Content)

  • You will get a Personalized Certificate after the completion of this course affiliated with Yoga Alliance USA

  • 2 hours continuing education point at Yoga Alliance USA

  • Full Course manual to download.

  • Lifetime assistance to help the community. 

  • Free Monthly Live GROUP Class with Real-Time Advice on real scenarios with the course participants. 

  • All your Questions and Doubts on this topic will be answered.

**For Registered Yoga Teachers: This certificate course can be added to your YACEP for 2 hours of Yoga Alliance Continuing Educational Points. After the course, you will receive a course completion certificate affiliated with Yoga Alliance USA.


Topics of the Workshop on Gut Health:-


Learn to Keep Your Stomach Happy & Healthy

Learn a Holistic approach to deal with common stomach issues like:

Constipation

Diarrhoea

Stomach Aches & Pains

Poor digestion

Leaky gut

Bloating

Gas

Hyperacidity

Heartburn

And much more

Who this course is for:

  • For everyone who wish to keep their Gut Happy and Healthy always
  • For Yoga teachers
  • For Housewife's
  • For Office Goers
  • For Students