The Comprehensive Guidelines for Effective Communication
What you'll learn
- Discover the communicating and responding barriers that compromise your relationships
- Learn how to provide healthy feedback while avoiding defensiveness
- Learn to stand up for yourself and your needs by becoming assertive
- Discover a way to communicate your anger constructively
- Learn how to avoid misunderstandings
- Discover tried and tested conflict resolution tools
Requirements
- No previous communication training is required to enroll in this course
- Be open to a perspective change
- Numerous workbooks included to enhance your learning experience
- Taking notes is advised for the topics that foster self-reflection
- This course can be studied anywhere with a stable internet connection
- Videos are downloadable and accessible on tablet, smartphone or computer
Description
Communication can be an amazing tool to grow your network, foster depth in your relationships, provide constructive feedback, set healthy boundaries or actively solve the problems you may have with others.
And if that’s not what you’re looking for when you communicate, then what are you after that could be better than the that?
Unfortunately, we've internalized unhealthy patterns which compromise the sustainability of our relationships. We blame, criticize, threaten, make others feel guilty, damage their self-esteem. Or maybe you're on the receiving end of those controlling and abusive behaviors, whether at work or at home, but you've grown to tolerate some of them because you're afraid of conflict and are unable to say no.
But none of the above is ok. So what's the alternative?
With this training based on social psychology, transactional analysis and NLP, you will:
Discover the communicating and responding barriers that compromise your relationships
Learn how to provide healthy feedback while avoiding defensiveness
Learn to stand up for yourself and your needs by becoming assertive
Discover a way to communicate your anger constructively and learn how to avoid misunderstandings
This course is built to be pragmatic and to the point. Come and discover it by yourself, you can preview the first videos for free. When you subscribe to this training, you will have immediate access to a comprehensive educational content that includes, in addition to the videos, supporting documents to enhance your learning experience (workbooks in pdf format). You will also have access to all the updates to the content.
See you in the first video!
Note: This course is not suitable for students who enrolled in my training "A Practical Guide to Healthy Relationships"
Credits:
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Song: Sappheiros - Embrace
Who this course is for:
- Anyone who wishes to enhance their communication skills to strengthen their relationships
- Anyone who wants to discover proven tools for having constructive arguments and conflict
- Anyone who feels they need to speak up and assert themselves
- Anyone who wishes to recognize and avoid abusive communication patterns
- This course is not suitable for students who enrolled in my training "A Practical Guide to Healthy Relationships"
Course content
- Preview02:59
- 11:27Unhealthy Positions - Part 1
- 08:20Unhealthy Positions - Part 2
- 00:40A Constructive Alternative
Instructor
![Soufiane El Alaoui](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.7 Instructor Rating
- 349 Reviews
- 1,379 Students
- 8 Courses
[EN] With an international coaching experience, I offer insightful personal development trainings for your mental well-being, career development and fulfillment.
Tackling multidisciplinary topics (emotional intelligence, relationships and communication, self-confidence...), my courses explore key principles of psychological transformation structured in an accessible and ready-to-use fashion.
My teaching style includes (1) concepts aimed at enhancing your critical thinking, (2) theories derived from analytical psychology, CBT and neurolinguistic programming literature, and (3) tangible tools you can use in your everyday life.
Through my trainings, I genuinely hope I'll offer you an opportunity for self-actualization and exploration of your potential, for a positive impact in your life and that of your surroundings, be it at home or at work.
[FR] Fort d'une expérience de coaching à l’international, j'offre des formations pour votre avancement professionnel, votre épanouissement personnel et votre bien-être mental.
J'y développe des thèmes profonds et transverses (intelligence émotionnelle, communication, accomplissement de soi, confiance en soi, gestion du stress…), structurés de façon à ce qu'ils soient accessibles à tous.
Mon style d’apprentissage comprend (1) un volet conceptuel qui vise à stimuler le développement d’une réflexion critique, (2) un volet théorique qui repose sur des enseignements issus de psychologie analytique, de coaching et programmation neurolinguistique, et (3) un volet pratique qui combine des outils tangibles utilisables dans la vie de tous les jours.
A travers mes formations, j'espère pouvoir vous offrir la possibilité de vous investir dans une opportunité d’actualisation de soi et d’exploration de votre potentiel, pour un impact positif dans votre vie et celle des autres.