Assertive Communication: A Comprehensive Guide

Note: This course is not suitable for students enrolled in my training "A Practical Guide to Healthy Relationships"

Communication can be an amazing tool to grow your network, foster depth in your relationships, provide constructive feedback, set healthy boundaries or actively solve the problems you may have with others.

And if that’s not what you’re looking for when you communicate, then what are you after that could be better than the that?

Unfortunately, we've internalized unhealthy patterns which compromise the sustainability of our relationships. We blame, criticize, threaten, make others feel guilty, damage their self-esteem. Or maybe you're on the receiving end of those controlling and abusive behaviors, whether at work or at home, but you've grown to tolerate some of them because you're afraid of conflict and are unable to say no.

But none of the above is ok. So what's the alternative? 

With this training based on social psychology, transactional analysis and NLP, you will:

• Discover the communicating and responding barriers that compromise your relationships

• Learn how to provide healthy feedback while avoiding defensiveness

• Learn to stand up for yourself and your needs by becoming assertive

• Discover a way to communicate your anger constructively and learn how to avoid misunderstandings

This course is built to be pragmatic and to the point. Come and discover it by yourself, you can preview the first videos for free. When you subscribe to this training, you will have immediate access to a comprehensive educational content that includes, in addition to the videos, supporting documents to enhance your learning experience (workbooks in pdf format). You will also have access to all the updates to the content.

See you in the first video!

Credits:

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Song: Sappheiros - Embrace