Guided Meditations for a Noisy Mind

Hello and welcome to Guided Meditations for a Noisy Mind. Constant mind chatter, negative thoughts, the unstoppable Monkey Mind. Call it what you will, but it's all enough to drive a sane person crazy. And whose voice is it anyway that lives inside your head?

In this course, you'll be learning the answers to questions like the one above, and the influences that make a Noisy Mind tick. Then, you'll experience proven meditation techniques guaranteed to bring you deep inner peace.

Throughout this entire course, I'll be providing useful lecture material, contemplations, deep guided meditations, to help you quiet your mind and find lasting inner calm.

Topics in this course will include:

• Lecture material to help you UNDERSTAND WHAT CAUSES A NOISY MIND and the enormous underlying role the subconscious mind plays.

  
  

• The importance of learning how to enter states of DEEP RELAXATION.

  
  

• THREE GUIDED MEDITATION TECHNIQUES to create inner peace, release negative suppressed emotion, and launch into positive new horizons.

  
  

• How to utilize CONTEMPLATION to create a calm and healthy inner state.

  
  

• A VERIFICATION SHEET to help chart your success.

Although there are no prerequisites for this course, some experience in meditation will be helpful. But more than anything, what you really need is a passionate desire to take action, to create a serene and peaceful inner world.

This course is very personal to me because I've been able to implement the tools presented here, and successfully share them with thousands of other people.

Thanks so much for your interest in this course. Now let's go to class and begin your journey to the best version of you. I'll see you there.

What students are saying

Top Course, an Absolute Best! Positive and Inspiring. Very clear and precise information, easy to follow, and to retain. Hands-on teaching at its best! Bravo Joseph! Carmen Sauciuc

This is a lovely course to do. There's something magical about these meditations. Thank you. Gerardine Lemercier

…I wanted to tell you that I’ve taken a lot of online courses & yours are some of the best I’ve come across… Lauren Carter

…the meditations are next-level awesome. Courtney Seard

This course was delivered in a simple to follow fashion. I especially enjoyed the meditations and feel as though I really connected with and was able to truly feel a presence and full-body energy vibrations from each of them. This is a huge plus for me! So many courses and meditations out there that you end up not really connecting with and you leave feeling empty or dissatisfied with. This was not the case with this course. If you are in the early stages of a spiritual journey that you give this a try. You need to be connected with yourself and in the right frame of mind and this course walks you through each stage clearly and with easy to follow exercises. So worth it! Kevin Dickens

Drumheller asks me to go deep right off. He is gentle in his delivery, providing a safe space for me to resolve stuff I thought I had taken care of. I am looking forward to the rest of the course. Susy Goins

Excellent clarification and just amazing. Wow!! Mollie Shannon Rama