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This lecture lays out what we'll be covering and learning in this course
Have you ever felt 'less than'? Ever wished you could walk taller? This course will investigate 3 areas of life where it's easy to feel lacking and give you 3 powerful ways to grow your sense of self worth, confidence and self-esteem. Using proven methods I've used in my therapy room with clients, you'll leave with 3 practical tools to help you walk taller and feel more empowered.