Grounding for Spiritual Connection

Our chakras are part of our energy body and as spiritual beings, incarnated in a human body, we should strive to keep these chakras aligned. Alignment brings success in the emotional, physical and spiritual planes.

The crown chakra is known as the 7th chakra. The crown chakra is associated with connection: with your higher self, with your Masters or Guides. This chakra’s color is violet and its crystal is amethyst.

The third eye chakra is known as the 6th chakra. The third eye chakra is associated with your intuition, your capability to see and feel past this physical realm. This chakra's color is indigo and its crystal is lapis lazuli.

The throat chakra is known as the 5th chakra. The throat chakra is associated with communication, speaking your truth and your soul’s truth. This chakra’s color is blue and its crystal is aquamarine.

The heart chakra is known as the 4th chakra. The heart chakra is associated with acceptance, accepting and loving yourself and others. This chakra’s color is green and its crystal is green aventurine.

The solar plexus is known as the 3rd chakra. The solar plexus chakra is associated with the connection to your true self, your soul, the place to gather strength. The chakra’s color is yellow and its crystal is citrine.

The sacral chakra is known as the 2nd chakra. The sacral chakra is associated with manifesting, the place where creation and abundance comes into play. The chakra’s color is orange and its crystal is carnelian.

The root chakra is known as the 1st chakra. The root chakra is associated with confirmations, the place where you confirm your existence and demand your needs for this physical realm. The chakra’s color is red and its crystal is red jasper.

All 7 of these chakras represent our real home, our spiritual world. They are mirroring the 7 dimensions of reality the soul is associated with. The chakras are not linked to these dimensional realities, they are a representation of the dimensional existence that we as humans are unable to see.

From a physical place, being grounded means you are here, present and not escaping the realities of life. From a spiritual aspect being grounded means that your soul is fully in and dedicated to this incarnation and all that it may bring (challenges/struggles).

When we are fully grounded we are fully present and aware of our world, the environment and we stay present even in difficult times. In this section we explain what it feels like to be grounded.

If energy is flowing and there are no blocks (chakras), your lower body organs should be working at an optimum state

If you are properly grounded with no energy blocks, heavy physical tasks like cleaning a house, gardening or exercising should not affect your lower body.

No matter what situation arises in your life you are fully ready to deal with it. It doesn't mean it isn't difficult, but whatever it is we are ready to deal with it and be present.

As a human being “need” certain things to live your life. Your soul is aware of those needs and she planned for you to have what you need. When you are grounded properly your basic needs and desires can be fully met in this incarnation.

Having all chakra centers running well is what you should strive for, but having chakra centers Chakra 1 and Chakra 2running badly can create many unwanted and difficult situations in your life.

If you have been feeling a lack of energy or a lack of energy flow in the lower chakras, your body may start carrying it also and you may feel physical symptoms.

The physical body isn’t the only part of you affected by your lack of grounding. Your emotional and mental state will also be affected.

When you are not grounded you are not fully present in this incarnation and your needs can't be met fully.

Review and Exercise into to grounding yourself. Then we get right into the ways you can ground yourself.

How to ground yourself intro.

This is the most powerful energy exercise for grounding. It is highly recommended it be done on a weekly basis to keep yourself balanced.

A walk through the root your tree exercise.

Root your tree meditation. Available for download.

If you are experiencing a lack of energy or energy flow in the bottom 2 chakras you can send them the energy they are lacking.

A walk through the energy to chakras exercise.

Energy to chakras meditation. Available for download.

When it comes to chakra imbalances your organs or certain body parts can be negatively affected.

A walk through the energy to organs exercise.

Energy to organs meditation. Available for download.

Being in nature is the most effective way to help you ground yourself.

Garden work is an amazing way to absorb energy of the plants, you are also karmically helping that plant and yourself.

Going out for walks helps you ground. Even if done on cement or in a city environment, the act of walking can help you.

What a gift mother nature has given us, the ocean is full of cleaning components that can be used to our full advantage. The ocean not only cleanses your aura and energy it also recharges it with what it is you are asking for.

Everything has a vibration; your home, your words, your thoughts, your body and even the food you eat. In this section we explain what kinds of foods can help ground you.

Outro message for the course and a thank you to students and the Masters, Guides and Beings of Light for assisting channel this course. Thank you!