What you'll learn
- You will learn to think about grief in a way.
- You will learn how to get control of your thoughts.
- You will learn practical ways to process grief through specific exercises.
- You will understand that life can be good again after loss.
- You will learn that you can love your life.
Requirements
- No
Description
Grief is often a difficult topic to discuss and very often misunderstood. What is grief? It is deep mental anguish, as that arising from bereavement.It’s a reaction to the loss or change of something familiar in your life…thus the loss of a loved one. I will discuss suicide loss briefly.
In this course you will learn to think about grief in a way that perhaps you previously have never thought about. You will be challenged to open your mind to new ideas and new ways of thinking about grief. You will learn how to understand the emotions of grief and how they affect you.
This course is not only for the griever; it is for anyone who feels stuck in his or her life. It is for you if you feel you can’t move forward and you “just want your life back”.
No one escapes the emotions of grief. Everyone will experience it at some time in his or her life. Each person experiences it at different digress and different lengths. The emotions of grief are painful and people often don’t know what to do. They end up self-sabotaging and believing that their life is never going to get better. This type of thinking will keep you stuck. This course will teach how to change it and move beyond it.
Think of this course as having a private coaching session in your home to get you started to make lasting changes in your life; ultimately to live the life you love.
Who this course is for:
- Anyone who has experienced a loss, especially related to suicide.
- Anyone who feels stuck in their life.
- Anyone who wants to have love and happiness in their life.
Instructor
![Robin Chodak](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.3 Instructor Rating
- 16 Reviews
- 50 Students
- 3 Courses
Robin left her job after 20 years as a computer software systems analyst following the suicide of her husband Steve in 2005. Her journey through grief led to her transformation. She experienced another unexpected loss from the death of her husband Dr. Gerald Chodak in 2019. Once again she was catapulted into grief. She knows grief intimately and also knows how to work through it.
Therefore, she can teach you what she has learned.
Robin published three books:
“Be Gentle with Me, I’m Grieving”
“Moving to Excellence, A Pathway to Transformation after Grief”
"Three Must Have Connections for Inner Peace"
Her life purpose is to encourage and motivate others through teaching and professional coaching. She has been trained as a group facilitator for AFSP(American Foundation for Suicide Prevention).
Robin is a Certified Grief, Life, and Spiritual Coach, an International speaker, a Certified Master NLP Practitioner, a Reiki Practitioner, and Mindfulness Meditation Teacher.