Grief - A New Way of Thinking
What you'll learn
- You will learn to think about grief in a new way.
- You will learn how to get control of your thoughts.
- You will learn practical ways to process grief through specific exercises.
- You will understand that life can be good again after loss.
- You will learn that you can love your life.
Requirements
- No
Description
Grief is a difficult topic to talk about and is often misunderstood. But what is grief? It is a profound mental anguish that arises from loss, particularly the loss of a loved one. Grief is a reaction to the loss or change of something familiar in your life. In this course, I will briefly discuss a loss by suicide because I have personal experience with it.
This course invites you to think about grief in a way you may not have thought about before. You will be encouraged to open your mind to new ideas and perspectives regarding grief. You will learn to understand the emotions associated with grief and how they impact you.
This course isn’t just for those who are grieving; it is also for anyone feeling stuck in life. If you feel unable to move forward and want to reclaim the life you had, this course is for you.
No one can escape the emotions of grief. Everyone will experience it at some point in their lives, and each person feels it to varying degrees and over different lengths of time. Grief can be painful, and many people struggle to know how to cope with it. As a result, they may engage in self-sabotaging thoughts, believing that their life will never improve. This mindset can keep you trapped. This course will teach you how to change that perspective and move beyond it.
Think of this course as a private coaching session in your home, designed to help you initiate lasting changes in your life so you can ultimately live the life you love.
Who this course is for:
- Anyone who has experienced a loss, especially related to suicide.
- Anyone who feels stuck in their life.
- Anyone who wants to have love and happiness in their life.
Instructor
Robin left her job after 20 years as a computer software systems analyst following the suicide of her husband Steve in 2005. Her journey through grief led to her transformation. She experienced another unexpected loss from the death of her husband Dr. Gerald Chodak in 2019. Once again she was catapulted into grief. She knows grief intimately and also knows how to work through it.
Therefore, she can teach you what she has learned.
Robin published three books:
“Be Gentle with Me, I’m Grieving”
“Moving to Excellence, A Pathway to Transformation after Grief”
"Three Must Have Connections for Inner Peace"
"Ten Grief Lessons from Golf"
Her life purpose is to encourage and motivate others through teaching and professional coaching. She has been trained as a group facilitator for AFSP(American Foundation for Suicide Prevention).
Robin is a Certified Grief, Life, and Spiritual Coach, an International speaker, a Certified Master NLP Practitioner, a Reiki Practitioner, and Mindfulness Meditation Teacher.