
Online Community + Discounts
Before you get started, we have some important workshop information to share with you. Please follow this checklist:
Join the exclusive Facebook group here. Click “Join Group”, answer a couple questions so I know it's you, and I’ll approve you shortly after. Send me an email if you don’t get approved. If you don’t use Facebook, it’s not a problem – it’s a perk of the workshop, not a requirement. It’s there for you to share questions or celebrations with other students!
Introduce yourself in the Facebook group and share what you’re looking forward to or what your goals are (see next module).
The main components of this workshop include:
Video modules with review questions
A 246 page PDF Workbook
Welcome to Conscious Cleaning 101!
You’re here because you want to clean your home without the risk of getting yourself or your family sick and without trashing the planet. Get ready to learn all about how to effectively, affordably, and safely sanitize your home without compromising those most basic values.
For every video module, you have a class document that accompanies it. You can download each document individually as you go, and/or download the complete workbook below.
If you haven’t already, take a moment to reflect on what your goals are in taking this class. What are things you can take away from this class that will make you feel successful? Does it involve phasing out all toxic cleaners from your household? What safe cleaning products do you wish to make yourself? Do you want to put aside a weekend to make all your DIY cleaning products to have one year’s supply? Would you like to get into an easy home-cleaning routine? Do you wish to share this knowledge with your loved ones? When would you like to start incorporating safe cleaning habits?
We want you to be successful as you create a healthier and truly cleaner home! Write down your goals. If you wish, add a deadline that is both realistic and challenging enough to motivate you to take action.
Make sure to download the workbook in the previous lecture.
In this module, we cover what the current situation is in terms of chemical use and safety testing for chemicals on the market in the United States. You’ll learn about the history of the USA’s pro-industry law and how risk factors for chemicals are determined. Finally, we will compare the United States’ approach to Europe’s when it comes to regulating toxic chemicals sold on the market.
Exposure to toxic chemicals in cleaning products carries the risk of certain acute and chronic problems, including respiratory difficulties, breast cancer, neurological issues, hormonal imbalance, and infertility.
In this module, you will learn that manufacturers of US cleaning products are not required to disclose their ingredients list on labels, and often fail to fully disclose to their workers what the exposure hazards are.
Effective homemade cleaners can be made with ingredients that are cheap, safe, and widely available. Some of the ingredients on our list are plant-based ferments (including a DIY version), others are fruits, plant extracts, left-over plant materials that would otherwise be discarded, basic soaps, and simple industrially-produced products that are non-toxic to the environment.
Some of these ingredients will be more “eco-friendly” than others. Cleaning consciously means being aware of the resources it takes to produce your cleaning products like the production methods, required transportation, and packaging, and then making the best decision you can, based on your situation.
Part 1: Vinegar, kombucha vinegar, baking soda
Part 2: Washing soda, Marseille soap, Castile soap, Lemon
Part 3: Citric acid, salt, cornstarch, essential oils, ash, coffee grounds, saponin-rich plants: soap nuts and English ivy
In addition to the 3 saponin-rich plants I mention in the video, there are 7 other saponin-rich plants that can be used for cleaning. Check out our guide to cleaning with 10 saponin-rich plants in Module 5 of the workbook.
Soap nuts are likely going to be the easiest choice when it comes to cleaning with saponin-rich plants. While they do have to be shipped from the foothills of the Himalayas, their carbon footprint is lower than other laundry cleaning alternatives like baking soda or washing soda. They are also reusable and require little packaging.
The ingredients in the previous module are all relatively easy to find, whether you live in the US, Europe or South America. These next ingredients are mostly widespread and cheap in Europe. Wherever you live, these can be useful cleaning ingredients to know about! There may be equivalents near you.
Below, in the associated class document, you will find your master list of all common and uncommon cleaning ingredients as well as your product guide.
NOTE: When I refer to lye in the video, I am talking about sodium hydroxide, specifically.
When we filmed this class in 2017, we focused on many environmental reasons to choose one ingredient over another or one cleaning tool over another. What we didn't fully take into account for all the ingredients was the plastic packaging associated to them. Since then, we have made changes to package-free and zero waste packaging ingredients.
Here is an update on where to find vinegar, Castile soap, Marseille soap, and citric acid zero waste, as well as information about black soap and sodium percarbonate.
You may have expected to see these next cleaning ingredients on our safe list. I used these products myself until I realized they had associated health risks and could easily be replaced by safer products. See the workbook for several more ingredients that didn’t make the cut and why.
Indoor air pollution is often worse than outdoors. Here are common volatile organic compounds that are polluting your home and 4 houseplants that can filter them out of the air.
In this course, we put a lot of value in existing resources to minimize waste. A topic that we felt it was necessary to delve deeper into is packaging waste and plastic packaging in particular.
Here's an extra video, starring my mother-in-law! https://www.youtube.com/watch?v=LdCbH_fwE7k
This Conscious Cleaning 101 course was created for you to have a safer home free of toxic chemicals. While the products we use are safe when used correctly, this doesn’t mean that accidents won’t happen. These ingredients are not meant to be consumed, to be applied to your skin, to get into your eyes, or even to be used in excess (in some cases). There are common sense safety rules to follow, and also some precautions you may not have considered. Please listen carefully to this section and read the accompanying safety guidelines in your workbook as well.
In the workbook, there is additional information not mentioned in this video about reusing cleaning containers for your DIY products. To be clear, DO NOT REUSE CONTAINERS PREVIOUSLY CONTAINING DANGEROUS PRODUCTS. This includes containers for rodent poison, insecticide, insect repellent, weed killer, drain openers, car cleaners, and oven cleaners.
We have worked with the products in this class for some time and know which ones do or don't cause dermal sensitivities to us in particular. If you see us foregoing gloves in this class, this does NOT mean you should do the same. Our recommendation is for you to follow our safety guidelines at all times.
When it comes to cleaning consciously, it’s not only the ingredients that we make use of in our homes that we need to examine, but our cleaning gear as well. In this section, we help you determine how to choose the appropriate cleaning gear while minimizing your carbon footprint, your waste, and your overall environmental impact. We will encourage you to be resourceful by reusing or repurposing items you already have, to use secondhand gear whenever possible, and to beware of greenwashing.
Check the workbook for additional information about cleaning gear such as pan scrapers, hampers, plungers, plumbing snakes, clothes drying racks, etc.
In the workbook, there is additional information not mentioned in this video about reusing cleaning containers for your DIY products. To be clear, DO NOT REUSE CONTAINERS PREVIOUSLY CONTAINING DANGEROUS PRODUCTS. This includes containers for rodent poison, insecticide, insect repellent, weed killer, drain openers, car cleaners, and oven cleaners.
CORRECTION: In the video, I tell you that despite their flaws, you can keep using microfiber cloths if you already happen to have them. In light of new research, my suggestion is to stop using microfiber cloths altogether. They create microplastic contamination in our oceans and our tap water. Simply washing your microfiber cloth releases tiny plastic particles in water which harms marine life when it reaches the rivers and oceans. The US also has the highest microfiber tap water contamination rate at 94%. The health implications for humans of microfibers in our tap water remains unknown, but based on the implications it’s been having for marine wildlife, the situation is very concerning.
Watch the Story of Stuff's video on microplastics:
https://www.youtube.com/watch?v=BqkekY5t7KY
Here's a separate video tutorial to make your own tawashi sponge:
https://www.youtube.com/watch?v=GLpSldN2e3M
Now that you have the basic information about the cleaning ingredients’ properties and the safety instructions to keep in mind, you can create your own recipes from scratch. In the next 4 modules, I will be going over your list of cleaning cabinet essentials for each room of your home, as well as cleaning tricks. These cleaning cabinet essentials are the products you’ll want to make in bulk to have a steady supply of basic cleaning products on hand.
I suggest you make a small batch of each recipe first, to ensure you’ve gotten the proportions down correctly and that you are satisfied with the product. Then, I recommend putting aside an afternoon to make about a year’s supply of all of these recipes. That way, you won’t have to worry about making new products for quite some time. You might even want to make extra for your friends and family!
Below, you’ll find:
- List of cleaning cabinet essentials
- Printable labels for each product you’ll make
- Reminder: which ingredients to not to mix together
Let’s start in the kitchen! It’s crucial to use nontoxic products on surfaces where food is being prepared for you and your family. Let’s make kitchen cleaner, dishwashing soap and dishwasher powder.
Here are some helpful kitchen cleaning tricks to help you get ideas for how baking soda, vinegar, lemon and other basic ingredients can be used to sanitize your kitchen space.
Let’s move on to the laundry room! Using products that are eco-friendly protects local water supplies and protects us from being exposed to toxic chemicals on our clothing. But if we aren’t using harsh chemicals, then how do we wash our clothes effectively? Let’s review some basic recipes and items to ensure your clothes are well taken care of.
We will be making a hamper ball, pre-treat stain remover, laundry powder, whitener, fabric softener, laundry perfume and dryer sheets.
Check out these tips for cleaning your clothes.
Here's a separate video tutorial to make your English ivy detergent.
WARNING: Contact dermatitis is relatively rare with this plant. Use gloves to be cautious and avoid the sap and berries if you have sensitive skin. Note that we are of course not talking about poison ivy... always be 100% certain of your plant identification. This traditional recipe has been safely used for generations in France.
https://www.youtube.com/watch?v=RA0CuiC2t4s
Here's a tutorial to make your own horse chestnut laundry detergent. Find details in our blog post on Permacrafters: https://permacrafters.com/horse-chestnut-laundry-detergent-zero-waste-cleaning/. Always be 100% sure of your plant identification. Horse chestnuts are toxic if ingested - be sure to store safely away from children and pets and to label appropriately.
https://www.youtube.com/watch?v=8QpWudiopp0
Here's how to make wool dryer balls, as detailed in your Workbook.
https://www.youtube.com/watch?v=8ua2tC96pYk
Our bathroom can harbor bacteria, mold, and mildew and can get unpleasant odors if we aren’t careful. It doesn’t need to be sterile to be safe and pleasant. With some simple habits and basic products, it can be cleaned effectively and efficiently.
Together, let’s make our daily shower spray, a mildew-fighting mix, scouring paste, toilet fizzies, toilet cleaner, and learn about beewax candles and essential oils diffusers.
Here are some tips and tricks for cleaning in the bathroom!
Your living areas are where you spend time with family and friends, socialize with guests, maybe even run a business, and lounge and recharge after a long day. Keeping those spaces inviting (and drawing the line before “hospital-clean”) makes it all the more enjoyable.
Here are the products we will be making: multi-purpose cleaner, floor cleaner, window cleaner, air fresheners (tea tree oil spray, using a vaporizer, pot-pourri), and wood polish.
In this video, I mention using microfiber cloths for cleaning your windows if you happen to still have some of these cloths in your home. I have since retracted that recommendation due to the microplastic pollution associated to using them. See the cleaning gear section for details.
Here are some tricks for cleaning your living areas.
Congratulations, you made it! We hope this workshop has motivated you to start making your own nontoxic cleaning products from scratch and to phase out toxic cleaners. Remember, the toxic-free adventure doesn’t have to stop here: spread the word about what you’ve learned to your friends, invite them for a DIY cleaning products party, and take action in your local community! Speak up! Get involved with a local Savvy Women’s Alliance chapter (or start one!) to learn more and share about nontoxic living & detox other areas of your life (cosmetics, food, etc.). And if you’ve enjoyed this class, encourage your friends to sign up too! The more students we get, the easier it is for us to keep our classes affordable and accessible.
We hope we have inspired you to clean your home with safe products that will bring you peace of mind. Remember you can always refer to your workbook for information on ingredients, recipes, tricks, recommended gear and safety instructions! And stay involved with our exclusive online Facebook community for students.
We sincerely hope to see you again soon for future workshops on nifty skills for self-reliance. And remember to be kind to yourself! Sometimes, life gets in the way. So, if you’re hosting a dinner party but have no time to clean, just ask your guests to bring dark socks and low expectations.
Private Facebook Group for Students: https://www.facebook.com/groups/2024516617799123/
Savvy Women's Alliance: https://www.savvywomensalliance.org/
Do you want to clean your home effectively & affordably with nontoxic & eco-friendly DIY products?
We've got you covered.
You want cleaning recipes and tricks that are:
Effective: We tested over 100 tricks and recipe combinations so you wouldn’t have to waste your time with trial and error.
Affordable: Cleaning your home without the risk of getting cancer should not be a privilege reserved for the wealthy.
Safe: We’ve only chosen the absolute safest ingredients for your DIY products and share important safety guidelines.
Green: The ingredients have a small ecological impact, and we always call ourselves out on where they fall short.
Convenient: Everything is at your disposal to easily make your cleaning cabinet essentials and stick to a cleaning schedule.
What does this workshop include?
Lifetime access to the video tutorials for all modules (2+ hours)
A 260-page PDF workbook that contains: Modules 1-15, convenient checklists, printable guidelines & labels, your weekly cleaning schedule, and more
Review questions to help you assimilate the class information
Access to an exclusive student forum: You will have access to a supportive online community hosted on Facebook to submit your questions and share your successes or difficulties. It’s a wonderful opportunity to get feedback and motivate one another.
We've got bonuses!
Support from Savvy Women’s Alliance: Savvy Women’s Alliance will support you in joining or starting a local chapter to promote nontoxic living in your community.
10% off Zefiro products with code PERMACRAFTER