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Gratitude Challenge: Boost Your Happiness with a Life Coach
672 students
Gratitude Challenge: Boost Your Happiness with a Life Coach
Meditations, Breathwork, Journaling, Manifestation, Self-Love, Affirmations and more all part of this high-vibe event
Created byKatia Davis
Last updated 5/2024
English
What you'll learn
- Throw a gratitude party to welcome in abundance and joy
- Harness the power of gratitude to amplify your manifestations
- Embrace your past, present, and future self with whole-hearted love and gratitude
- Welcome in lessons from challenges through gratitude
- Reduce stress, depression, anxiety, and pain through gratitude
- Boost your mood and happiness with gratitude
Explore related topics
Course content
1 section • 6 lectures • 1h 42m total length
Requirements
- Come as you are, no skills, experience, tools or equipment needed, just YOU
Description
Tired of feeling like your life's on loop? Feeling a little flat lately? Ready to welcome more joy and abundance into your life?
If you answered yes to any of these questions,
Join Chakra- Balancing Life Coach Katia for
The Gifts of Gratitude 5-Day Challenge!
Unlock new perspective on gratitude and your life - did you know gratitude actually boosts happiness?
Relax and reset with meditations, mindset, journaling, and more!
Set yourself up for success with a daily gratitude practice that works
Gratitude is the feeling of appreciation for what you have, big or small. It's acknowledging the good things in your life and recognizing the value they bring.
It’s a beautiful, full, warm feeling and an enriching frame of mind. It's a mix of mindfulness and appreciation for what's around you that weaves through your day.
Gratitude is proven to
boost happiness
improve relationships
increase resilience
aid in manifestation
reduce stress, depression, anxiety, and pain.
Here's what the journey entails:
Day 1: Gratitude PARTY
Day 2: Manifesting with Gratitude
Day 3: Grateful Self-Love
Day 4: Full-Heart Gratitude
Day 5: Grateful Silver Lining
You’ll also get a free gratitude workbook so you can follow along each day.
Ready? It’s going to be fun! Let's get grateful together!
Who this course is for:
- Spiritually open-minded seekers who want to welcome more joy, abundance, and gratitude into their lives