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30-Day Money-Back Guarantee
Personal Development Motivation Goal Setting

Goal setting without feeling overwhelmed

Set goals, take action
Rating: 5.0 out of 55.0 (1 rating)
4 students
Created by Tarnya Coley
Last updated 10/2020
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Learn how to set concrete goals to fulfil your goals & live a motivated life.
  • Understand how to apply the SMART approach and the PSA system
  • Maintain motivation to achieve your goals
  • Avoid the negative self-talk
  • Apply the goal setting technique- traffic light system
  • Set production action steps to achieve the results you want

Requirements

  • No previous knowledge needed.

Description

Participants will learn how to set goals, plan, and take action on the things they really want. You will be given tools, tips and strategies that will help and support you to set effective goals. They will learn ways to ensure that they get where they want to go in life.

Who this course is for:

  • Always wanted to achieve that goal but not hitting the target?
  • You start something but never seem to follow through?
  • Others around you seem to be hitting the mark, but you just do not seem to be making progress.
  • If you have answered YES to any of the above, this course is for YOU.

Course content

13 sections • 13 lectures • 50m total length

  • Preview01:59

  • Welcome
    02:35

  • The importance, benefits & value of goal setting
    04:35

  • The power of writing down your goals
    04:23

  • Are your goals SMART?
    05:46

  • Goal card
    03:52

  • Chunk down your goals
    03:29

  • Review & revise
    04:30

  • Essential steps for taking action now
    05:22

  • Measure your progress effectively
    03:49

Instructor

Tarnya Coley
Personal development coach
Tarnya Coley
  • 5.0 Instructor Rating
  • 1 Review
  • 4 Students
  • 1 Course

Tarnya is a Les Brown certified speaker, personal development coach and author. Her passion is to make a greater impact in people’s lives, and see people’s lives changed and transformed. Tarnya is regarded as a respected and influential speaker. She has over 17 years’ experience speaking on many platforms. Tarnya is distinguished for her down to earth approach to empowering helping individuals live a life of purpose.

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